"The Green Tunnel, A Hiker's Appalachian Trail Diary" is the true-life story of a retiree's joys, challenges, and physical rigors while thru-hiking the entire 2,185 miles of the Appalachian Trail in one great epic walk. The book's title refers to the nickname, Green Tunnel, given by hikers for deeply-shaded trail sections that cut through dark and densely-wooded forests. All too often, tree canopies block out all sunlight or views of the sky, sometimes for hundreds of miles. Readers follow RW as he walks north, starting out from the cold winter mountains of Georgia, until he finally reaches Maine during the height of New England fall colors. Along the way, readers encounter a fugitive from the FBI, internationally-known backpackers, the homeless, plus many other hikers seeking adventure or redemption. Trail angels often come to the rescue. Journal entries are frequently peppered with humorous and historical anecdotes, along with colorful descriptions of the swiftly changing scenery and seasons. Readers will also find a good deal of useful backpacking information, from the many firsthand tips and advice on equipment, food, trail culture, lodging, and the hazards of wilderness hiking. ABOUT THE AUTHOR Patrick Bredlau (Trail name: RW) has lived most of his life in the flat lands of Illinois. His life-long enthusiasm for the outdoors was fostered by the Boy Scouts of America during his childhood, and later as a Boy Scout leader on many hiking and backpacking trips. His favorite sports are backpacking, fishing, and sailing. His passion for backpacking led him to hike some of the most spectacular natural locations in the United States and Canada, including the Rocky Mountains, Grand Canyon, Glacier National Park, and Banff National Park. As a sailboat racer, he has participated in the prestigious Chicago to Mackinac Island race, as well as other races on Lake Michigan. After a long and successful 38-year career as a federal bank examiner and instructor, Patrick retired in 2013 to spend more time with his family and enjoy the outdoors. His first major adventure after retirement was to successfully thru-hike the entire 2,185 miles of the Appalachian Trail in 2014.

A 41-year-old engineer quits his job to hike the Appalachian Trail. This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.

The Appalachian Trail, a thin ribbon of wilderness running through the densely populated eastern United States, offers a refuge from modern society and a place apart from human ideas and institutions. But as environmental historian—and thru-hiker—Sarah Mittlefehldt argues, the trail is also a conduit for community engagement and a model for public-private cooperation and environmental stewardship. In Tangled Roots, Mittlefehldt tells the story of the trail’s creation. The project was one of the first in which the National Park Service attempted to create public wilderness space within heavily populated, privately owned lands. Originally a regional grassroots endeavor, under federal leadership the trail project retained unprecedented levels of community involvement. As citizen volunteers came together and entered into conversation with the National Parks Service, boundaries between “local” and “nonlocal,” “public” and “private,” “amateur” and “expert” frequently broke down. Today, as Mittlefehldt tells us, the Appalachian Trail remains an unusual hybrid of public and private efforts and an inspiring success story of environmental protection. Watch the trailer: http://www.youtube.com/watch?v=AFyhuGqbCGc

"I really loved it...Appalachian Trials is full of specific tactical tips for mental preparation, which is key well beyond the AT." - Tim Ferriss, author of New York Times Best Selling The 4-Hour Workweek and The 4-Hour Body Each year, it is estimated that more than 2,000 people set out to thru-hike the Appalachian Trail, yet seven in ten ultimately fall short of their goal. Given the countless number of how-to books and websites offering information about logistics, gear, and endurance training, one would think that more people would finish this 2,200 mile trek. Why then, do so many hikers quit prematurely? After successfully thru-hiking the AT in five months with zero prior backpacking experience, author, Zach Davis, is convinced he's discovered the answer. Aspiring thru-hikers, Davis tells readers, are preparing the wrong way- sweating on the StairMaster, meticulously plotting each re-supply box, or obsessing over the a synthetic or down sleeping bag or perfect pair of socks. While the AT undoubtedly presents extraordinary physical challenges, it is the psychological and emotional struggles that drive people off the trail. Conquering these mental obstacles is the key to success. This groundbreaking book focuses on the most important and overlooked piece of equipment of all- the gear between one's ears. Filled with first-hand, touching yet humorous vignettes and down-to-earth advice that both instructs and inspires, Appalachian Trials gives readers the mental road map they'll need to hike from Springer Mountain to Mt.Katahdin. In Appalachian Trials readers will learn: Goal setting techniques that will assure hikers reach Mt. Katahdin The common early stage pitfalls and how to avoid them How to beat "the Virginia Blues" The importance of and meaning behind "hiking your own hike" 5 strategies for unwavering mental endurance The most common mistake made in the final stretch of the trail Tips for enjoying rather than enduring each of the five million steps along the journey Strategies for avoiding post-trail depression and weight gain In addition, the Bonus Section of Appalachian Trials includes: A thorough chapter on gear written by thru-hiker of the AT and Pacific Crest Trail, and professional backpack gear reviewer Information about the trail's greatest and most unknown risk and how to guard against it 9 tips for saving money before and during your thru-hike A thorough FAQ section including information ranging from how to obtain sponsorship, to the best stove for the trail, to avoiding chafing, and much more

The Appalachian Trail was beautiful, evil, demanding but forgiving. It taught us the importance of individuality, luck and determination. The best lesson, however, was the value of each person who hiked it, maintained it, and provided trail magic to the random anonymous hiker. We're all family on the Trail. Shared hardships act as a bond. This book offers observations of the same experiences from a variety of viewpoints complete with the good and bad memories. From a married couple, a father-son team, sisters, a hostel owner, a Marine who just finished his military career, a retired orthopedic surgeon, an Australian long distance hiker, young, middle-aged and senior men and women.....all have their stories to tell. If you like fun, adventure, raw emotion, and honesty you'll find it all in these chapters. Because each author can't tell their whole story they must condense their trail experience to events most meaningful to them. As you will see, we all suffered, rejoiced, were disappointed, and rewarded almost daily during the many months we hiked through the "green tunnel." OUR TIME ON THE TRAIL CHANGED US, EACH AND EVERY ONE.

The account of a 4300km solo hike from Mexico to Canada through the desert areas and high Sierra Nevada of California and the Cascade ranges of Oregon and Washington.