"Golfers are aware that they use their brain to swing a club, plot strategy, and estimate outcomes. But most golfers know very little about how distinct brain functions promote or inhibit a satisfying round of golf. They operate under the false assumption that the physical and mental aspects of golf are separate elements of the game. Without an adequate understanding of the interplay of the brain and the rest of the body, golfers can spend thousands of hours on the practice tee and still have disappointing rounds. The book draws from the most current research in neuroscience to explain basic principles of brain function in clear, accessible terms. At the heart of the book is a description of these two modes: fast-brain functions and slow-brain functions. Fast-brain functions are quick, energy efficient, and automatic. Most of our daily thinking and behaviour is the result of fast-brain operations. Slow-brain functions are slower, more deliberate, and are time and energy consuming. We use slow-brain function to solve problems. After exploring these key functions, the author leads readers through ways that fast-brain and slow-brain modes apply to movement, attention, decision making, and learning in golf. He explains how to access either the fast-brain or slow-brain mode when it's needed in various situations during a round of golf or when acquiring new skills. The author also debunks the maxim that golf is a thinking person's game by explaining how some forms of thinking, under certain circumstances, sabotage a golfer's game. Finally, the author offers several techniques and exercises for accessing these modes on the practice tee and on the course. He asserts that mastery of these techniques improves physical skills, attention, decision making, and learning--and, most importantly, it increases a golfer's enjoyment of the game." -- Provided by publisher.

Getting a Grip on the Yips is the third book in The Golfing Brain series by James H. Grubbs. There is no dearth of books, articles, online posts, and podcasts about the affliction known as “the yips.” You’d think that by now we’d know their cause. But no. Theories abound, but a definitive explanation has, up to now, been lacking. The author, a psychiatrist and lifelong competitive golfer, has been personally acquainted with the yips several times. He’s known many other golfers plagued by the yips, including one of the most famous yippers, professional golf instructor Hank Haney. Over the years, Dr. Grubbs has read extensively on the subject, talked to countless fellow golfers and several golf gurus about the yips, and has even helped golfers overcome them. Yet, after all that, a clear understanding of the cause of the yips eluded him and the entire golfing world. Determined to discover the cause of the yips, Dr. Grubbs reviewed existing theories about the malady and the evidence supporting them. He examined myths and misconceptions about the yips. He also delved into current neurological research about how the brain plans and executes movement. This book is the result of his quest. In it, he defines the yips and describes a definitive cause of them, not only as they appear in golf but also in any activity that depends on repetitive movement, such as baseball, darts, cricket, and playing musical instruments. He explains why some remedies for the yips have been at least partially effective and suggests new (and more effective) ways of curing the yips. He even confirms his theory by causing the yips in a few brave subjects.

Golf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Mental Scorecard allows you to measure your performance against your primary competitor – yourself - per shot, per hole. This is a game-changer. “You may never play golf the same way if you start measuring your mental performance on the golf course.” Gary Player, World Golf Hall of Fame “With the introduction of the GYRA Mental Scorecard, you are now able to track your emotions, thoughts, and behaviors to be able to better yourself for future situations.” Jason Gore, Player Relations, USGA “GYRA tools have given me the skills to manage my emotions and thoughts throughout the up’s and down’s of tournament golf.” Seamus Power, Olympian, PGA Tour Player “I have been coaching college golf for 20 years. The difference between a good vs great player is usually their mental approach to the game. The idea of having a scorecard for golfers to describe and track what is happening in their mind is groundbreaking.” Tim Straub, Davidson College “This book should be required curriculum for golf academies, teaching professionals, caddies, and players.” David Ross PGA Lifetime Member, Ross Academy

"Mistake-Free Golf is the first and only book that directly applies to golfers of all levels on how to specifically correct their mental errors. Unlike any other book that is currently on the golf psychology market, Mistake-Free Golf is unique in that the approach that the author takes is not on emphasizing the positives in the mental game, but identifies the mental mistakes that golfers make on a consistent basis and then teaches the reader step-by-step how to correct these mental issues. By using interviews with over 50 established golf stars such as Nick Price, Michelle Wie, Charles Howell III, Raymond Floyd, Greg Norman, Suzanne Petersen, and 2013 U.S. Open champion, Justin Rose, and coupled with rising tour and amateur players, Dr. Winters helps golfers understand that players of all levels make the same mental mistakes and helps them to learn from these mental infractions and turn their shortcomings into new-found confidence. Easy to read with entertaining stories, anecdotes, and specific intervention strategies designed to make an immediate impact on the reader, Mistake-Free Golf can be read cover-to-cover or can be read by going to the chapter that is specifically handicapping the frustrated golfer. Mistake-Free Golf can be used as a reference book for the mentally frustrated golfer. Many players will use this book as an emergency read, and it has even been called: First Aid for the Golfing Brain!"--

A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.

"Golf psychology. A guide to improve your golf even before you have swung a club."--Provided by publisher.

Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.