Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty '100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO 'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer ___________ Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great. In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you. Recipes include: · BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars · LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters · DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad · SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples. 10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675

The smallest thing can change the path of history. The year is 1976, and the British Empire still spans the globe. Coal drives the world, and the smog of it hangs thick over the canals of London. Clara Calland is on the run. Hunted, along with her scientist mother, by Menshevik spies and Imperial soldiers, they flee Ireland for London. They must escape airships, treachery and capture. Under flooded London's canals they join the rebels who live in the dank tunnels there. Tim Barnabas is one of the under people, born to the secret town of drowned London, place of anti-imperialist republicans and Irish rebels, part of the Liberty - the people who would see a return to older values and free elections. Seeing no further than his next meal, Tim has hired on as a submariner on the Cuttlefish, a coal fired submarine that runs smuggled cargoes beneath the steamship patrols, to the fortress America and beyond. When the ravening Imperial soldiery comes, Clara and her mother are forced to flee aboard the Cuttlefish. Hunted like beasts, the submarine and her crew must undertake a desperate voyage across the world, from the Faeroes to the Caribbean and finally across the Pacific to find safety. But only Clara and Tim Barnabas can steer them past treachery and disaster, to freedom in Westralia. Carried with them--a lost scientific secret that threatens the very heart of Imperial power. From the Hardcover edition.

Vol 1 905p Vol 2 961p.

Only a Human Mage Can Save Their World Now—and the Last Remaining Mage is Conspiring With a Rogue Dragon to Destroy It All! Fantasy Adventure by the Co-Author of Pyramid Scheme and Pyramid Power. Tasmarin is a place of dragons, a plane cut off from all other worlds, where dragons can be dragons and humans can be dinner. It’s a place of islands, forests, mountains and wild oceans, filled with magical denizens. Fionn—the black dragon—calmly tells anyone who will listen that he’s going to destroy the place. Of course he’s a joker, a troublemaker and a dragon of no fixed abode. No one ever believes him. He’s dead serious. Others strive to refresh the magics that built this place. To do so they need the combined magics of all the intelligent species, to renew the ancient balance and compact. There is just one problem. They need a human mage, and dragons systematically eliminated those centuries ago. Their augury has revealed that there is one, and they seek her desperately. Unfortunately, she’s fallen in with Fionn, who really doesn’t want them to succeed. He has his own reasons and dark designs. The part he hadn’t worked out is that she will affect his plans too. Chaos, roguery, heroism, theft, love, kidnapping, magic and war follow. And more chaos. “Good characterization, ripsnorting action and an ingenious plot make this a feast for sword and sorcery fans.”—Publishers Weekly (Starred Review) on Dave Freer’s A Mankind Witch "There are great pleasures in life: a cold beer on a hot summer day, an Irish coffee in mid-winter, and a Dave Freer adventure story any time of the year."–Eric Flint, New York Times best-selling creator of the Ring of Fire series