The Food Patrol has helped thousands of people to achieve their goal of transforming their physical bodies. This book presents you with a powerful, yet simple system that will help reshape your body into a masterpiece in as little as 90 days. Whether you want to lose 5 or 50 kilos, you won't go hungry. You'll also increase your energy levels and achieve a physique to be proud of. A 'must read' for anyone that desires to attain complete control over their physical appearance for life!

"The Batman Files" begins with Wayne's childhood drawings and continues along a time line of significant events in Batman's life. Completely outlining Batman's war on crime, "The Batman Files" includes in-depth computer files, news articles, crime scene photos, blueprints, schematics, and actual maps of Gotham City.

From the bestselling author of Savages (now an Oliver Stone film). As cool as its California surfer heroes, Don Winslow delivers a high velocity, darkly comic, and totally righteous crime novel. Every morning Boone Daniels catches waves with the other members of The Dawn Patrol: four men and one woman as single-minded about surfing as he is. Or nearly. They have "real j-o-b-s"; Boone, however, works as a PI just enough to keep himself afloat. But Boone's most recent gig-investigating an insurance scam—has unexpectedly led him to a ghost from his past. And while he may have to miss the biggest swell of his surfing career, this job is about to give him a wilder ride than anything he's ever encountered. Filled with killer waves and a coast line to break your heart, The Dawn Patrol will leave you gasping for air.

The stories in this book come from first-hand experiences of the men of the Australian Special Air Service Regiment as they conduct their operations in Borneo and South Vietnam.

Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those unwanted pounds. This small volume explains his discovery and presents the research to back it up. To insure success, Kiefer not only provides arguments, answers and explanations, but he searched through food databases to assemble extensive food lists, created balanced meal plans for every lifestyle and provides over 50 fabulous recipes accessible to chefs of all caliber. Graphs, charts and tables round out this rigorous but delightful guide to successful fat loss. Whether read cover to cover or used as a prized reference, The Carb Nite Solution is the key for dieting freedom.