The Fear App

The Fear App
Title The Fear App PDF eBook
Author Bill Hanson
Publisher WestBow Press
Pages 93
Release 2015-12-11
Genre Religion
ISBN 1512722499

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What if you could discover a way to live your life without fear? What if a new vegetable that was just discovered could keep you from getting a deadly disease? Would you eat it? What if a new exercise developed would extend your life some twenty years? Would you try it? What if the information in The Fear App book would help you to remove those needless fears that run through our minds and keep us from following Gods will in our lives? Would you read it? The apps we have on our phones were developed to make a function or activity much easier or to assist us in some specific way. The Fear App book and the available study guide are similar dynamic tools. This book will help you identify the fears you may not even be aware of. The Lord has prepared ministry service for all of us to be involved in (Ephesians 2:10). If you allow fear to control service decisions, youll miss Gods best for your life and the blessings that come with following His will. In summary, this book is written in such a way that its an easy read with a very practical approach, and it isnt too in depth or over the top; however, it gets right to the point of the fears all of us experience in our lives.

The Fear App Study Guide

The Fear App Study Guide
Title The Fear App Study Guide PDF eBook
Author Bill Hanson
Publisher WestBow Press
Pages 54
Release 2015-12-17
Genre Religion
ISBN 1512723606

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What if you could discover a way to live your life without fear? What if a new vegetable that was just discovered could keep you from getting a deadly disease? Would you eat it? What if a new exercise developed would extend your life by twenty years? Would you try it? What if the information in The Fear App Study Guide would help you to remove those needless fears that run through our minds and keep us from following Gods will in our lives? Would you read it? The apps we have on our phones were developed to make a function or activity much easier or to assist us in some specific way. The Fear App Study Guide and available The Fear App book are similar dynamic tools. This Study Guide will help you identify the fears you may not even be aware of. The Lord has prepared ministry service for all of us to be involved in (Ephesians 2:10). If you allow fear to control service decisions, youll miss Gods best for your life and the blessings that come with following His will. This study guide is an easy read, a very practical approach, and not too in-depth or over-the-top, getting right to the point of the fears we all experience in our lives.

Dare

Dare
Title Dare PDF eBook
Author Barry McDonagh
Publisher Bmd Publishing
Pages 244
Release 2015-05-08
Genre
ISBN 9780956596253

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DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com

Soar

Soar
Title Soar PDF eBook
Author Tom Bunn
Publisher Rowman & Littlefield
Pages 307
Release 2013-10-01
Genre Self-Help
ISBN 1493000691

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Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Triumph Over Fear

Triumph Over Fear
Title Triumph Over Fear PDF eBook
Author Jerilyn Ross
Publisher Bantam
Pages 201
Release 2009-12-30
Genre Self-Help
ISBN 0307574121

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The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.

The Tapping Solution

The Tapping Solution
Title The Tapping Solution PDF eBook
Author Nick Ortner
Publisher Hay House, Inc
Pages 258
Release 2013-04-02
Genre Self-Help
ISBN 1401939449

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In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

The 5 Second Rule

The 5 Second Rule
Title The 5 Second Rule PDF eBook
Author Mel Robbins
Publisher Savio Republic
Pages 265
Release 2017-02-28
Genre Self-Help
ISBN 1682612392

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Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}