The Fat Years

The Fat Years
Title The Fat Years PDF eBook
Author Chan Koonchung
Publisher Anchor
Pages 308
Release 2012-01-10
Genre Fiction
ISBN 0385534353

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Banned in China, this controversial and politically charged novel tells the story of the search for an entire month erased from official Chinese history. Beijing, sometime in the near future: a month has gone missing from official records. No one has any memory of it, and no one could care less—except for a small circle of friends, who will stop at nothing to get to the bottom of the sinister cheerfulness and amnesia that have possessed the Chinese nation. When they kidnap a high-ranking official and force him to reveal all, what they learn—not only about their leaders, but also about their own people—stuns them to the core. It is a message that will astound the world. A kind of Brave New World reflecting the China of our times, The Fat Years is a complex novel of ideas that reveals all too chillingly the machinations of the postmodern totalitarian state, and sets in sharp relief the importance of remembering the past to protect the future.

The Seven Fat Years

The Seven Fat Years
Title The Seven Fat Years PDF eBook
Author Robert L. Bartley
Publisher
Pages 376
Release 1992
Genre Business & Economics
ISBN

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Bartley's examination of the economic boom of the 1980s, the so-called "seven fat years", challenges critics who have systematically attributed the growth to a simple product of greed and excess. He investigates the characteristics of the boom which, contrary to popular predictions, could produce a sustained global boom.

Never Be Fat Again

Never Be Fat Again
Title Never Be Fat Again PDF eBook
Author Raymond Francis
Publisher Health Communications, Inc.
Pages 384
Release 2007-05-01
Genre Health & Fitness
ISBN 0757305318

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Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the 'health' and 'diet' ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health. His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover: Which low-fat and no-fat products actually make you fatter How one missing nutrient can signal your body to store fat Which food additives are most toxic--and how to spot them on a label The 'Big 4' worst foods to eat--with delicious and nutritious alternatives How to sneak more fiber- and nutrient-rich foods into your day Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.

The Years That Were Fat

The Years That Were Fat
Title The Years That Were Fat PDF eBook
Author George N. Kates
Publisher MIT Press (MA)
Pages 288
Release 1976-11-01
Genre Political Science
ISBN 9780262610032

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The story of seven leisurely, abundant years in the ancient Forbidden City of 1930s China.

Fat Chance

Fat Chance
Title Fat Chance PDF eBook
Author Robert H. Lustig
Publisher Penguin
Pages 419
Release 2012-12-27
Genre Health & Fitness
ISBN 1101606584

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New York Times Bestseller Robert Lustig’s 90-minute YouTube video “Sugar: The Bitter Truth”, has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years. In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the health of the next generation. Compelling, controversial, and completely based in science, Fat Chance debunks the widely held notion to prove “a calorie is NOT a calorie”, and takes that science to its logical conclusion to improve health worldwide.

Fat City

Fat City
Title Fat City PDF eBook
Author Leonard Gardner
Publisher New York Review of Books
Pages 201
Release 2015-09-08
Genre Fiction
ISBN 1590178939

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Fat City is a vivid novel of allegiance and defeat, of the potent promise of the good life and the desperation and drink that waylay those whom it eludes. Stockton, California is the setting: the Lido Gym, the Hotel Coma, Main Street lunchrooms and dingy bars, days like long twilights in houses obscured by untrimmed shrubs and black walnut trees. When two men meet in the ring -- the retired boxer Billy Tully and the newcomer Ernie Munger - their brief bout sets into motion their hidden fates, initiating young Ernie into the company of men and luring Tully back into training. In a dispassionate and composed voice, Gardner narrates their swings of fortune, and the plodding optimism of their manager Ruben Luna, as he watches the most promising boys one by one succumb to some undefined weakness; still, "There was always someone who wanted to fight."

Why We Get Fat

Why We Get Fat
Title Why We Get Fat PDF eBook
Author Gary Taubes
Publisher Anchor
Pages 290
Release 2011-12-27
Genre Health & Fitness
ISBN 0307474259

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NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.