You're hungry. What should you eat? With MyPlate and Healthy Eating, it's easy to decide. Find out where our fruits come from, what nutrients you get from fruit, and how many servings you need each day.

Fruits can help you live longer because they keep your heart healthy. Find out what is in fruits that makes them so fantastic. Content encourages balance and making healthy choices. This level 3 guided reader is based on the U.S. government's diet recommendations. Readers will develop word recognition and reading skills while learning about food and where it comes from. Includes table of contents, glossary, index, author biographies, and word list for home and school connection.

There are so many different kinds of fruit in the world, it’s hard to choose a favorite. Apples, oranges, and bananas are the fruits most commonly eaten in the United States, but even more exotic varieties like mangoes and star fruit are easily found in many grocery stores. Through colorful photographs and mouthwatering recipes, readers will be reintroduced to some of the tastiest—and healthiest—fruits. Step-by-step instructions will guide readers through each recipe, while fun fact boxes and main content highlight the health benefits and usefulness of strawberries, lemons, and more.

Meet Charley and Otis, two lovable bulldogs with two very different personalities! Charley likes to work hard and play hardbut Otis likes to do a whole lot of relaxing. In this delightful story, see what happens when Charley's fruit stand begins to earn Charley some extra spending money . . . and a new toy to boot!

Tasty Fruit is good to eat, but did you know that plants use fruit to spread their seeds? See how fruits help plants grow in this beautifully illustrated story set to music. Aligned with NGSS, this hardcover book comes with CD and online music access.

Simple text and photographs introduce USDA's MyPlate tool and present healthy fruit options for children.

The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for good. Guiding readers to dig deeper, The Body Fat Solution explores: ?Why it is so difficult to balance calorie output with input ?What prevents people from eating appropriately and exercising more ?The emotional and psychological factors that sabotage success The Body Fat Solution shows how to personalize an eating plan that takes into account your unique metabolism and calorie needs, while offering delicious new menus. Tapping into his years of training expertise and personal experience, Venuto helps readers change their relationship with food, empowers them to take charge of their lives, and delivers a program that promises dramatic and permanent results.