Perfect bound with additional flaps on the cover

Providing an invaluable resource for food and drink manufacturers, this book is the only work covering in detail every additive, its sources and uses.

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

'One must never underestimate the power of salt: life, nourishment, and certainly flavour. Anyone, including chefs, can learn how to master the finesse of salt from this book'. Daniel Boulud, chef and restaurateur Salt is magical. What other single ingredient enhances our food to make each component taste more of itself, and brings together all the elements of a dish so it sings with deliciousness? And it's not just about flavour, these crystals contain trace elements needed for our very survival. Do Sea Salt will change the way you think about salt and how you use it. Written by the founders of Halen Môn, the Anglesey sea salt used by home cooks and world-famous chefs alike, you will discover: How to season your food properly; The role that sea salt plays in our health; How to make your own sea salt. With favourite recipes from salt-baked fish to sea-salted chocolate truffles, Do Sea Salt shows how this humble ingredient has the ability to take food from bland to brilliant.

Peter Bush, winner of the Ramon Llull Prize for Literary Translation, brings to English this most prolific and influential of Catalan writers. Dripping with a panache that can turn in a comic instant to the most conciliatory humility, Josep Pla's foray into the land and sea most familiar to him will plunge readers head-first into its mysterious (and often tasty!) depths. Here are adventures and shipwrecks, raspy storytellers and the fishy meals that sustain them. After describing the process of beating an octopus with branches to soften up its flesh, Pla writes, "These are dishes that must be seen as a last resort." Pla inflects the mundane with the hidden rhythms of power sculpting culture, so that a hot supper is never just food--it embodies economic precarity and environmental erosion along with its own peculiar flavor. A lifetime of reporting on current events gave Pla the necessary skills to describe the world in all its gritty, funny, invigorating detail.

"Lucid, evocative, and richly detailed." —Jay Parini The history of southern Italy is entirely distinct from that of northern Italy, yet it has never been given its own due. In this authoritative and wholly engrossing history, distinguished scholar Tommaso Astarita "does a masterful job of correcting this error" (Mark Knoblauch, Booklist). From the Normans and Angevins, through Spanish and Bourbon rule, to the unification of Italy in 1860, Astarita rescues Sicily and the worlds south of Rome from the dustier folds of history and restores them to sparkling life. We are introduced to the colorful religious observances, the vibrant historical figures, the diverse population, the ancient ruins, beautiful landscapes, sweet music, and magnificent art—all of which inspired visitors to claim that one had to "see Naples, and then die."