Restlessness and calmness are always together. Restlessness comes from the mundane body. Submerge your soul in the Infinite before, during, and after every act-then you will get calmness. We are born for Self-realization-the God-consciousness in us. Think of God constantly, no matter what you are doing. Practice makes man perfect. An ounce of practice is worth a ton of theories. Theory will take a devotee outside, while practice will take him inside. Theory will make an individual restless and selfish. Practice will give him inner peace and liberation from ego. Practice, practice, and practice in order to feel the presence of God in every breath, in every sound you hear, in everything you see, in every though that comes to your mind, and even in the breathless state. Feel the presence of God as much in your enemy as in your friend. Remain firmly anchored in the Divine Omnipresent, the Divine Omniscient, the Divine Omnipotent - even when you are occupied in worldly activities.

Kriya Yoga is an instrument through which human evolution can be quickened. Learn the essence of this spiritual science from its greatest proponent, Paramhansa Yogananda, in his own words. Heed his vibrant call,"Awaken! Arise from dreams of littleness to the realization of the vastness within you." A compilation and selection of the original writings of the a spiritual Master whose life-work was to spend over 30 years in the West as the Fountain of Life, from which countless have drunk. This volume consists of the complete 1925 versions of "The Science of Religion" and "Songs of the Soul" as well as critical excerpts from the 1946 1st edition of the "Autobiography of a Yogi." Included are also other excerpts from his writings in the 1920's which are still helpful to the spiritual seekers of the world.

• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound • Includes wisdom from the author’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit. Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda. With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.

This book is a rare gem. Written and originally appearing at the end of the author's illustrious life, it is one of the few books available today in which the accurate information on Kriya Yoga is given, historical and otherwise, and written by a man who was part of that sacred tradition during its very crucial years and who had personally known several of the authorized disciples of the Yogiraj Shyama Charan Lahiri Mahasaya (including of course his own beloved Master, the illustrious Swamiji Maharaj, Sriyukteshvar Giri, by whom he was initiated in year 1929 at age nineteen and with whom he remained in close association). Kriya Yoga is a system of physical and mental discipline towards attainment of Yoga as defined in the Yoga Shastras. The system taught by Yogiraj Shyama Charan Lahiri and down through his illustrious disciples is commonly termed Kriya. The technique and discipline taught are in conformity with the basic conceptions laid down in the Gita, Patanjal, Yoga and Tantra Shastras and the Manu Smriti; and designed in the pattern of movements of heavenly bodies that cause appearance of the Yugas and their virtues. The book also discusses similarities that can be traced in the teachings of Jesus Christ contained in selected expressions in the Holy Bible and the basic conceptions of the Hindu spiritual practices and scriptures. Essentially Kriya Yoga is a universally applicable spiritual system without any inhibition with regard to faiths and nationalities, and directed towards development of the complete man-in body, mind and in the unfoldment of the inner Spirit.

In this little book on Kriya Yoga Philosophy, the reader is introduced to a realm of knowledge like no other. It is a precious source of guidance and inspiration.This book contains the transcription of two interviews and one talk with Roy Eugene Davis, a direct student of Paramahansa Yogananda. Mr. Davis was initiated by and ordained to teach Kriya Yoga by Paramahansa Yogananda, which he did tirelessly and faithfully for nearly 70 years.In these transcripts Mr. Davis shares the essence of what it means to practice Kriya Yoga, beyond the techniques. Mr. Davis, one of the clearest modern Kriya gurus of our time, explains the authentic philosophy and way of life required to experience Self-realization.Discussions include: The Essence of Complete Kriya Yoga Practice, Overcoming Obstacles to Self-Realization, Guidelines for Kriya Yoga Practice, How to Cooperate with Universal Mind, What is the Ultimate Reality of Self-Realization, and How to Learn and Practice Kriya Yoga.Ryan Kurczak has been a student of Mr. Davis, in the Kriya Yoga tradition since 2000 and an authorized Kriya teacher since 2005. For more information, please visit: www.kriyayogaonline.com

Manoj the Yogi is a well know YouTube creator with his channel having over 7,600 subscribers and over 750,000 views as of November 1, 2020. He began practicing yoga on November 1, 2001, and then publishing on YouTube in 2011. This book is a synthesis of all the knowledge and experience he has acquired over the last 19 years, distilled down to its essential essence.The book has been written with the both the beginner and expert in mind. The book is short, simple and to the point. It contains just 7 lessons, where the first is suitable for all and the last for only the most advanced yogis. Everything essential is covered. Manoj has taken inspiration from the Hatha Yoga Pradipika, as well as the work of Swami Satyananda Saraswati and Paramahansa Yogananda in creating this condensed yet extremely effective course on Kriya Yoga.