The Emetophobia Manual
Title | The Emetophobia Manual PDF eBook |
Author | Ken Goodman |
Publisher | |
Pages | |
Release | 2020-10-12 |
Genre | |
ISBN | 9781735889108 |
Emetophobia is one of the least known and most debilitating phobias. Ken Goodman has created an easy to follow, step-by-step program to help emetophobe and panic attacks sufferers transform their lives. Unfortunately, people don't make real change by learning new information. They change by living new experiences. The Emetophobia Manual lays out an experiential program that includes dozens of transformative exercises as well as QR codes enabling readers to watch videos on their smart phone. The tools and strategies in this program are based on Cognitive Behavioral Therapy, which has been validated by research as the most effective treatment for anxiety. With eye-opening metaphors, powerful tools, and lighthearted humor, Goodman gets readers onto their feet and motivates them to take steps towards freedom. Otherwise, it's like reading a cookbook in bed. In the end, you have nothing to show for it.
Free Yourself from Emetophobia
Title | Free Yourself from Emetophobia PDF eBook |
Author | Alexandra Keyes |
Publisher | Jessica Kingsley Publishers |
Pages | 194 |
Release | 2021-09-21 |
Genre | Self-Help |
ISBN | 1787753328 |
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it. Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to: · Understand what emetophobia is and what keeps it going · Identify your problems and goals · Set out a step-by-step plan to challenge and defeat your emetophobia · Overcome common challenges and setbacks. The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
Body Dysmorphic Disorder
Title | Body Dysmorphic Disorder PDF eBook |
Author | Sony Khemlani-Patel |
Publisher | Hogrefe Publishing GmbH |
Pages | 115 |
Release | 2022-02-09 |
Genre | Psychology |
ISBN | 1616765003 |
Learn how to assess and treat body dysmorphic disorder (BDD) Presents the best treatment practices Instructions for novel and advanced treatment strategies Tips for improving client engagement Illustrated with case studies Printable tools for clinical use More about the book This volume provides a user-friendly, evidence-based guide to the diagnosis, phenomenology, etiology, and treatment of body dysmorphic disorder (BDD). New and seasoned clinicians can learn about the foundations of CBT for BDD as well as the rationale and instructions for modifying the approach to meet the differences in symptoms found in this client group. The book explores techniques for treatment engagement, including adjusting therapeutic style, appropriate utilization of behavioral and cognitive therapy, family involvement, and motivational interviewing techniques. Other issues associated with BDD are also highlighted: poor insight, comorbidity, concerning rates of suicidality, and ambivalence regarding treatment. The authors outline step-by-step instructions for numerous novel and advanced treatment strategies, including perceptual re-training, attentional training, acceptance and commitment approaches, and ways to manage ongoing desire for cosmetic surgery. Detailed case examples are presented with corresponding treatment guidelines to highlight the variety in clinical presentation and corresponding treatment approaches. Printable tools in the appendices can be used in daily practice. Watch a video interview with the authors
Scared to be Sick
Title | Scared to be Sick PDF eBook |
Author | Samantha Watkins |
Publisher | |
Pages | 108 |
Release | 2018 |
Genre | Emetophobia |
ISBN | 9781788083171 |
Gag Reflections
Title | Gag Reflections PDF eBook |
Author | Dara Lovitz |
Publisher | McFarland |
Pages | 201 |
Release | 2021-02-19 |
Genre | Health & Fitness |
ISBN | 1476685096 |
Emetophobia--the disproportionate fear of vomiting or being in the presence of someone vomiting--affects millions of people yet is seldom discussed. Part-memoir, part clinical history, Dara Lovitz provides a brutally honest account of her life as an emetophobe. Written with her therapist, Dr. David Yusko, her story unravels the mystery of emetophobia. Lovitz spent years trying traditional talk therapy and self-help books--nothing seemed to reduce her anxiety. In desperation, she tried the radical exposure therapy. With a therapist's guidance, she exposed herself to the thing she had avoided all her life. Within weeks she showed improvement and within months she had overcome emetophobia. The history of exposure therapy for treating emetophobes is covered.
Facing Mighty Fears About Throwing Up
Title | Facing Mighty Fears About Throwing Up PDF eBook |
Author | Dawn Huebner |
Publisher | Jessica Kingsley Publishers |
Pages | 81 |
Release | 2022-06-13 |
Genre | Juvenile Nonfiction |
ISBN | 1787759261 |
No one like to throw up, but emetophobia is different, turning disgust into dread. Facing Mighty Fears About Throwing Up presents techniques to help shrink this common fear. Fun Facts about vomit engage children, while a Note to Parents and Caregivers and supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
The Cambridge Handbook of Anxiety and Related Disorders
Title | The Cambridge Handbook of Anxiety and Related Disorders PDF eBook |
Author | Bunmi O. Olatunji |
Publisher | Cambridge University Press |
Pages | 1339 |
Release | 2019-01-03 |
Genre | Psychology |
ISBN | 1108140599 |
This Handbook surveys existing descriptive and experimental approaches to the study of anxiety and related disorders, emphasizing the provision of empirically-guided suggestions for treatment. Based upon the findings from the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the chapters collected here highlight contemporary approaches to the classification, presentation, etiology, assessment, and treatment of anxiety and related disorders. The collection also considers a biologically-informed framework for the understanding of mental disorders proposed by the National Institute of Mental Health's Research Domain Criteria (RDoC). The RDoC has begun to create a new kind of taxonomy for mental disorders by bringing the power of modern research approaches in genetics, neuroscience, and behavioral science to the problem of mental illness. The framework is a key focus for this book as an authoritative reference for researchers and clinicians.