Am I in labour? When should I head for hospital? What pain relief can I have? It's never too late to find out what you need to know. It's normal to feel nervous when you don't know what to expect, but there's no need to panic. Let Fiona McArthur, experienced midwife and mother of five, guide you through childbirth in chapters that take only five minutes to read. Fiona explains what choices you have from the time labour starts, tells you how you're likely to feel at different stages and reassures you that there's no need to be afraid if you understand the basics of what you're about to go through. The birth of a baby is an amazing experience – with Fiona's practical advice at hand, you'll feel better prepared and more confident that you'll know what to do.

The birth of a baby is an amazing experience - with Fiona's practical advice at hand, you'll feel better prepared and more confident that you'll know what to do.

2 pregnancy books in 1! One for you, one for your birth partner.Keep Calm and Birth On: 10 Ways to Survive Giving Birth :When you suddenly realise that the baby has to come out, it can all feel a little bit daunting and scary. No-one seems to be able to tell you anything good about giving birth, and there seems to be very little you can do about it. What will be will be, as they say. You are in luck. You have just stumbled upon the answer to the question you didn't know how to ask. How do I make sure I am one of the lucky ones? Easy. Buy this book.By the end of it you will know what to expect your body to do, and why it is doing it. You will have several different ways of dealing with the pain and discomfort. You will be able to navigate the maternity system with confidence, should you develop any complications before or during birth, and you will feel like all your questions have been answered. Coping with labour is as easy as breathing in and breathing out - once you know how.Giving birth doesn't have to be something you worry about. In fact, in just one hour's time, with the help of this handy little book, you will wonder what all the fuss has ever been about. It tells you the things your pregnancy week-by-week book won't and the facts your midwife doesn't have time to tell you. It exposes all the secrets of having an easy birth, just like those lucky ones. Don't be put off by it's tiny size, everything you need is in there - birth really IS that simple!Keep Calm and Birth On is your ultimate guide to giving birth. It is the one pregnancy book you should definitely read, the one book about preparing for birth that will take away all the doubts you have about your ability to do this.It comes with free MP3 tracks to download as well as many other free resources.It is written in simple language to help you get through childbirth as best you can, with no padding or fluff to distract you from the important things you need to know. It is easy to read and easy to understand. And at this price, what's not to love?Download it now, and be one of the smug ones when it comes to telling birth stories You can thank me later.Don't Panic! 5 Things Every Birth Partner Need to Know:Being asked to be a birth partner is wonderful. Whether you are the expectant dad, the future grandparent, the aunty or the best friend, it is an honour to know that the lady in question trusts you to help her through the birth of her child. But it also comes with great responsibility. You are the person who she needs to rely on if things get tough. And this little book is here to tell you everything you need to know to make sure you are worthy of the role.There are only 5 things to remember, 5 simple things that will help you to be the best birth partner she could have hoped for.And it only takes about half an hour to read.

Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.

***** THE PERFECT GIFT FOR FIRST-TIME DADS 'So funny you'll be glad you're having a baby!' - Josh Widdicombe 'Great advice - funny enough to read if it wasn't.' - Romesh Ranganathan Are you ready for fatherhood? DON'T PANIC - dad and comedian George Lewis is here with all the seriously useful practical and emotional advice that you need to keep you (and your partner) sane! From birth to pre-school, EVERYTHING you need to know is here. And even better, it's packed with useful tips, inside knowledge and hilarious real-life stories from dads and medical professionals who know exactly what it's like to take your first steps as a new father. With contributions from fellow comedians Adam Kay, Romesh Ranganathan, and many others this book will get you totally prepared for the biggest thing to even happen in your life! WITH HELP FROM ADAM KAY - ANDY PARSONS - CARL DONNELLY - ELIS JAMES - IAIN STIRLING - IVO GRAHAM - JEN BRISTER -JOSH WIDDICOMBE - KERRY GODLIMAN - MATT CROSBY - RICH HALL - ROMESH RANGANATHAN - RUSSELL KANE - SINDHU VEE & The Midwife

Do you feel anxious thinking about the chaos that will come for your first motherhood? Are you scared because you don't know anything about pregnancy and newborns? Then you need to keep reading... All mothers can reckon that the first pregnancy is by far the biggest challenge. Your body starts changing and you have symptoms that you don't even know how to interpret. Which ones are normal? How to understand if there's a complication? How should you avoid a miscarriage? What do you need to change in your lifestyle? How should you prepare for childbirth and babycare? How to remember all your must-dos? In this book, you'll discover: Which are all the habit to quit RIGHT NOW for the safety of your baby. (With the tips in this guide you'll significantly reduce the risk for miscarriage, stillbirth, premature birth, and other complications that can occur!) The ten most important facts that no one tells you about childbirth and labor. Tips to bond with your baby bump and start enjoying your pregnancy. Essential tricks and exercises to prevent future incontinence. How to prevent Sudden Infant Death Syndrome (SIDS) with vital techniques How to manage the symptoms of the first, second, and third trimester with SPECIFIC methods. How to get on-track IMMEDIATELY with a 30-day meal plan for a healthy and flawless pregnancy. (With these simple and delicious recipes, both mom and baby will receive the right nutrition for the whole nine-month period!) And much, much more... Even if you feel nervous and have absolutely no idea how to take care of your baby, this guide will teach you everything you need to know to manage the obstacles of each trimester and most even more importantly, how to have a healthy pregnancy and a well-nurtured newborn baby. With the extensive research behind this guide, you'll learn how to start this journey from the first to the last step - from the first trimester to birth, babyhood, and more. If you want to access this advanced information and start the beautiful journey of motherhood with the insights that change lives, then you should start this book today!