The Divine Strength Diet Plan (The DSDP) presents "God's way to eating and living a balanced life." It is the complete lifestyle and health care plan you've been searching for. The DSDP is both divinely inspired and founded on biblical principles. It's uniqueness is found in its wholistic approach that has the power to transform, heal and bring balance to your spirit, body, mind, and body chemistry. It will serve as a catalyst for anyone who is seeking healing, weight loss and a deeper relationship with God. Finding balance is important because modern day society has forced us to live in extremes, more than ever. It's these imbalances and extremes that our causing us to be sick physically, spiritually, mentally, and chemically. Achieving balance is important because it's what God wants for you and second; it should be what you want for yourself. It is part of living the abundant life He has called you to live. The DSDP gives you all the tools you need to be successful by equipping you with the knowledge, understanding, importance of maintaining a balanced blood insulin and body chemistry. You can have all of this in an easy to follow, step by step and well thought out, diet and exercise plan. In The DSDP you will create your very own diet plan which will save you time and money! The book contains divine prayers and journal, grocery store list, divine foods list, alignment and exercise program, divine menus and more. It is written by professional personal trainer (for over 25 years) , fitness expert, and Divine Strength Fitness owner Karen M. Hartnett. Read what others are saying about The Divine Strength Diet Plan!"The DSDP is truly easy to comprehend and put into action. When I started tracking my food input, it became clear where I was under and overeating, I am now more conscious of the amounts of food I can have. In combination with my exercise program, I am dropping some unwanted pounds and I am feeling much more energized. Thanks to Karen and Glory to God." Laney T. "Karen, thank you for taking the time to share your heart, time and experience with all of us at your Healthy Spirit, Healthy Body, and Healthy Mind Workshop. God knew just where you needed to be. I experienced a new understanding about myself through your book. I was able to understand the concept in a real profound way. The prayers throughout the book are beautiful and uplifting and speak directly to my heart, so thank you for those. The divine pyramids really resonated with me in a way I just can't explain. For so long, I had felt unworthy and just not a good Christian because I didn't do everything perfect and when you explained the divine pyramid and the way to achieve balance it started all coming together and it just seemed reachable and doable. The fact that I am a daughter of the King is so amazing to me. I know I am not perfect, but I now have a road map to balance and when I get off course I have my divine pyramids and prayers to help me find my way back to balance. I am so grateful that you shared your story and your book with us. Thanks for making me feel like I belonged." Sherry W."I have several work books written by nutritionists, and I have to say...yours is my favorite. It is well organized, informative, and easy to follow. It is packed full of good information. I still refer to it often." Kay R. "The DSDP is a true Blessing. I have chronic fatigue syndrome, and I believe the balance of the diet and eating all meals has been extremely helpful with increasing my energy level. Over the years, I have been eating less; therefore, my metabolism was not working properly." Now I am actually eating more and losing weight. Margarett P. "The DSDP has helped me feel healthier and I have more strength. I no longer have a constipation problem or swelling in my joints. I went from 250 lbs to 220 lbs. I thank Karen for her support and The DSDP for bringing healing to my body." Rosalinda C.

God has a plan for your life, and part of stepping into your divine plan is living the abundant life He has called you to live. In Jeremiah 29:11 scripture says, for I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you a hope and a future. The Divine Strength Diet Plan, "God's way of eating and living a balanced life is written primarily for the Christian woman who has become unbalanced due to various types of stressors encountered by the challenges of living life. It is the answer to her prayers that's she's been waiting for because it will help create balance in her body chemistry causing her to lose weight, feel better and have more energy. It is the catalyst to restoring and healing her body physically, rejuvenating her spirit, and renewing her mind. Written by Professional Restorative Personal Trainer, fitness expert, and owner of Divine Strength Fitness. Karen M. Hartnett views her book as a gift given to her by God to help bring balance back to His daughters through a wholistic approach designed to create balance in her Spirit, Body, Mind and Body Chemistry. The Divine Strength Diet Plan is your plan for restoration, healing, and wholeness. Karen is also the creator of the Healthy Spirit, Healthy Body, and Healthy Mind workshop, a weight loss workshop created for the Christian woman. Her workshops build a sense of community and support for women of all ages and sizes. It's here, it's time, and God is calling you to His way of eating and living a balanced life. Will you join me?

Bestselling author helps women take care of the body God gave them and draw closer to him at the same time.

Divine Strength of Mind tells the story of Raj Williams's life-threatening illnesses of Olympian proportions and the way they affected her life. It also touches on her life in India and America and how this background shaped her to be a strong-willed person who knows no fear and believes in the strength of prayers. She is convinced that her recovery from major illnesses would not have been possible if it had not been for her strong faith in God and her incredible network of support from her family, friends, and neighbors. Raj was first diagnosed with a brain tumor in 2003, which was mostly removed the same year. Since she was pregnant at the time of surgery, however, the tumor was not completely removed and started to grow back; she therefore had to undergo a second surgery in 2007. One week before her second surgery, Raj was diagnosed with breast cancer, for which she had cancer surgery in 2008, followed by chemotherapy and radiation the same year. Raj attributes her survival from these major illnesses to her faith in God, her mother's prayers, great doctors, and a huge support system comprising of friends and neighbors in Annapolis, Maryland. Raj believes she had the best doctors, the best of friends, and neighbors a person can have, and that it took the joint eff ort of all these individuals to heal her! "Your book is really quite something. Reading your book gives me further insight into what you went through with both your brain tumor and breast cancer. How you wove this into your entire life is fascinating" Dr. Stanley Watkins, Jr., M.D., Annapolis Oncology Center "Now that I have read your book, I can tell you this... Unbelievable! It's hard to even imagine one person going through all that you have. You are one tough cookie! It's like a movie, except that I know it all to be true. Your words can be very motivational". Tim Sharpe, President, Adrian R'Mante Young Actors Camp, Hollywood, CA

"The Diet Trap" examines the dilemmas, deceptions, and dangers of today's popular diets and then offers a healthy, alternative six-week plan for losing weight and feeling great.

God helps those who help themselves. By knowing, understanding, and applying God's "Laws of Health" we can restore our health when ill and maintain our health when well. All intelligent men and women can be their own health instructors when they understand the true philosophy of health. We can exercise, breathe fresh air, rest when needed, drink plenty of water, dress properly, work moderately, and do that which most experienced physicians cannot do for us, and that is to regulate our diet. This extensive volume will show you how.