On October 2nd, 2010, while walking to the mailbox with a cup of coffee in one hand and a letter in the other, I was hit by a vehicle in a crosswalk. Mind, body, and spirit were forever shattered. Years of doctors, procedures, and at its zenith, 14 different medications that at times separated me from reality in every sense of the word. The story is of a man who barely recognized his own writing. My battle with a mind and body who was not his own. This was my battle to defeat myself.

From television producer Jack Gray comes a generational account of finding one’s way at work, at home, and even across the street. There are a lot of unforgettable characters in these pages: a loveable if possibly alcoholic dog; a set of grandparents who crush on Alex Trebek and obsess about death; Golden Girls and blue bloods, anchormen and Supreme Court justices; divas and wags—but the best character of all is the author himself. To read Jack Gray’s musings is to enter the company of a young man of titanic wit and talent. As he observes and echoes the fixations and neuroses of his generation and our times, he will make you squirm, guffaw, and ultimately marvel.

There are coyotes in the crosswalk and frogs in the swimming pool...raccoons on the fire escape and garter snakes in the garage. With all its many buildings, streets and parks, the city may be home to people, but it is also home to wildlife. Peregrine falcons raise their young on a Calgary high rise, red squirrels scold skaters from Ottawa snow banks, and in Montreal furry families of skunks move into vacant lots next door! All sorts of unique and wily wildlife have made themselves at home in the cracks and crannies of Canadian cities. Kids don't have to go to the zoo to see animals that used to roam free - they just have to recognize untamed city critters for what they are! Diane Swanson introduces kids to ten furred, feathered, or scaly urban residents, exploring their successful adaptation to the concrete jungle: how they move about, find food, communicate with each other, and make a home for themselves and their young. Douglas Penhale's lively illustrations provide visual detail and delight for budding naturalists in the urban ecosystem.

This book contains over 100 static, dynamic, and reactionary exercises to improve balance. A great addition for rehabilitation professionals wanting to expand their options and understanding of balance exercises.

Boston, 2015 Two years after nearly losing her life in the Boston Marathon bombing, Annie David is still far from “Boston strong.” Instead she remains isolated and defeated—plagued by guilt over her niece, crippled in the blast, and by an antique ring alongside a hazy hero’s face. But when she learns the identity of her rescuer, will he be the hero she’s imagined? And can the long-past history of the woman behind the ring set her free from the guilt and fears of the present? Boston, 1770 As a woman alone in a rebellious town, Liberty Caldwell finds herself in a dangerous predicament. When a British lieutenant, Alexander Smythe, comes to her rescue and offers her employment, Liberty accepts. As months go by, Alexander not only begins to share his love of poetry with her, but protects Liberty from the advances of a lecherous captain living in the officers’ house where she works. Mounting tensions explode in the Boston Massacre, and Liberty’s world is shattered as her brother, with whom she has just reunited, is killed in the fray. Desperate and alone, she returns home, only to be assaulted by the captain. Afraid and furious toward redcoats, Liberty leaves the officers’ home, taking with her a ring that belonged to Alexander. Two women, separated by centuries, must learn to face their fears. And when they feel they must be strong, they learn that sometimes true strength is found in surrender. A 2018 Christy Award finalist!

New York Times Bestseller. With just the right mixture of humor and insight, compassion and incredulity, A Year of Biblical Womanhood is an exercise in scriptural exploration and spiritual contemplation. What does God truly expect of women, and is there really a prescription for biblical womanhood? Come along with Evans as she looks for answers in the rich heritage of biblical heroines, models of grace, and all-around women of valor. What is "biblical womanhood" . . . really? Strong-willed and independent, Rachel Held Evans couldn't sew a button on a blouse before she embarked on a radical life experiment--a year of biblical womanhood. Intrigued by the traditionalist resurgence that led many of her friends to abandon their careers to assume traditional gender roles in the home, Evans decides to try it for herself, vowing to take all of the Bible's instructions for women as literally as possible for a year. Pursuing a different virtue each month, Evans learns the hard way that her quest for biblical womanhood requires more than a "gentle and quiet spirit" (1 Peter 3:4). It means growing out her hair, making her own clothes, covering her head, obeying her husband, rising before dawn, abstaining from gossip, remaining silent in church, and even camping out in the front yard during her period. See what happens when a thoroughly modern woman starts referring to her husband as "master" and "praises him at the city gate" with a homemade sign. Learn the insights she receives from an ongoing correspondence with an Orthodox Jewish woman, and find out what she discovers from her exchanges with a polygamist wife. Join her as she wrestles with difficult passages of scripture that portray misogyny and violence against women.