My Book, the creation of my thoughts in which I wrote while incarcerated in the FEDERAL PRISION SYSTEM. It is based on spirituality, politics and poetry. The spirituality part is because I was inspired by our creator to write this book. And because I believe that before we came into existence on this earth in this flesh. We were first spirits and once we moved past this stage in one eternal life. We will once again return to our original form as a spirit, whether it is eternal life or external domination. If we let our spirit guide us while in this stage we will progress in life. So many get caught up on the here and now, one impressing the next person, whether it be through material possessions or through our social status. Or through intimation.

In 1984 I took Sannyas with Osho, a contemporary mystic, and soon after was introduced to NLP and Hypnotherapy. Osho gave me a breadth and depth of knowledge about religion, and an experience of meditation that I would never have been able to find through normal channels. Most importantly, Osho taught me not to rely upon borrowed knowledge but to make your own existential inquiry into truth – to challenge everything for the ultimate Truth – and Neuro Linguistic Programming (NLP) and Hypnosis gave me the tools to do just that. I have attempted to present to the reader a new way of understanding faith healing, placebo, mind-body healing, conscious mind, unconscious mind, ego, religion, spirituality, channelling, angels, god, devil, heaven, hell, near death experiences, spiritual experiences and enlightenment – from the framework of NLP, hypnosis, meditation and the science of flow states. The book was written over a period of eight years which gave me time to continually update the notes until it takes the form that you see it now. It explores the concept that we are the meaning maker – that we are the one who give meaning to events that occur in the world; we are the one who gives meaning to the experiences that we have, and to the experiences that others have – meaning is not inherent in the event – we create the meaning – we are the meaning maker. Sometimes that meaning serves us, sometimes it does not. Sometimes that meaning serves us but does not serve others. The book explores the process of giving prestige, of adulation and worship. Of how we may be too quick to create fiction and fantasy based upon ideas that we hold in mind. Of how we may be looking in the wrong direction to find God. However, this book is not a book about God – it is a book based upon my own existential experience. I wrote the book, in part because it maps out my own personal inquiry into truth – and because I want to help wake people up to themselves such that they might realise their true potential – whether you call that Self Realisation, Enlightenment or Self Actualisation. “The unconscious mind is like a silent partner, that is always present, knows your every thought and your every desire, has the power to affect both body and mind at the core of your being, and is always ready to help you, as long as you should just communicate in the right way. Hmm... sounds much like God.” Abby Eagle

Over two dozen Christian leaders describe how they changed their minds about evolution Perhaps no topic appears as potentially threatening to evangelicals as evolution. The very idea seems to exclude God from the creation the book of Genesis celebrates. Yet many evangelicals have come to accept the conclusions of science while still holding to a vigorous belief in God and the Bible. How did they make this journey? How did they come to embrace both evolution and faith? Here are stories from a community of people who love Jesus and honor the authority of the Bible, but who also agree with what science says about the cosmos, our planet and the life that so abundantly fills it. Among the contributors are Scientists such as: Francis Collins Deborah Haarsma Denis Lamoureux Theologians and philosophers such as: James K. A. Smith Amos Yong Oliver Crisp Biblical scholars such as: N. T. Wright Scot McKnight Tremper Longman III Pastors such as: John Ortberg Ken Fong Laura Truax

We all wish to be more mindful, engaged, present, loving the life we are living, but is this possible and how? You Are Not Your Thoughts: The Secret Magic of Mindfulness makes the journey into a mindful way of being a profoundly simple one, both to understand and to access. It is a book for those who want to truly know the power of mindfulness to transform their experience of life. '...There are thousands of books out there to help us combat our inner self-destructive voice... if I could go back in time and read only one book on the subject, this is it.' Joe Pasquale, Comedian and Actor

A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.