Discover how to successfully navigate the aftermath of a breakup or divorce caused by cheating, broken trust, financial betrayal, and more through journaling prompts and helpful exercises designed to heal and empower you for the future. The process of breaking up and its aftermath is always an emotional roller coaster, but it’s made much more painful when caused by infidelity. But once the initial shock of betrayal has passed, it's time to deal with the inevitable fallout and changes in your life. Written by expert psychotherapist and relationship specialist Lisa Brateman, LCSW, The Courage to Walk Away is designed to help you understand and heal from the infidelity and heartbreak that ended your relationship. With unique exercises, strategies, activities, and more, you’ll learn what comes next after infidelity, including: Identifying and reframing negative thoughts Understanding your relationship patterns Becoming more aware of the triggers that cause you emotional distress Learning to trust and hope again And more This workbook is the perfect guide to help you move on through the grief, turn loss into opportunity, and focus on your own needs, wants, and desires, now and for a more fulfilling relationship you’ll have in the future.

NATIONAL BEST SELLER • A collection of quotes from the internationally acclaimed author of Wild—drawn from the wide range of her writings—that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's as irresistible to give as it is to receive. "Cheryl Strayed is a tough-love truth-teller.... Brave Enough amount[s] to a galvanizing call to be bigger, bolder, more generous.” —The Washington Post Around the world, thousands of people have found inspiration in the words of Cheryl Strayed, who in her three prior books and in her "Dear Sugar" columns has shared the twists and trials of her remarkable life. Her honesty, spirit, and ample supply of tough love have enabled many of us, even in the darkest hours, to somehow put one foot in front of the other—and be brave enough. This book gathers, each on a single page, more than 100 of Strayed's indelible quotes and thoughts—"mini instruction manuals for the soul" that urge us toward the incredible capacity for love, compassion, forgiveness, and endurance that is within us all. · Be brave enough to break your own heart. · You can't ride to the fair unless you get on the pony. · Keep walking. · Acceptance is a small, quiet room. · Romantic love is not a competitive sport. · Forward is the direction of real life. · Ask yourself: What is the best I can do? And then do that.

Ester Nicholson's foundational process that she's termed Soul Recovery unlocks the code of dependence as it manifests in substance, relationship and behaviorial addictions, among others. As you're guided through a 12-week process of study and practice, the author courageously shares her inspiring journey that has ultimately led to a new life of wholeness, fearlessness and power. Using examples and daily practices, she reveals the 12 keys that saved her life and the spiritual technology that will bring you serenity and carry you to your dreams. The Soul Recovery process works deeply with life paradigms and practices to create a soul-centred awareness that's so profound that disease; addictions; and everyday problems related to attachments, expectations and limiting beliefs are dissolved in the face of it. A fascinating read, Soul Recovery tells the gritty story of a recovering substance abuser who rose to great career heights while falling into a personal abyss, only to find her way back with newfound glory and purpose. Its powerful lessons and practical, easy-to-use exercises can be used by people of all ages and from all walks of life.

NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

If your life fell apart, could you start again? The New York Times bestseller. Maggie Jacobsen is just about to step into the bright future she’s worked so hard and so long for: her dream job, a fiancé she adores and the promise of a perfect life just around the corner. But on what should have been the happiest day of her life, everything she worked for is taken away in a single catastrophic moment. In hospital Maggie is forced to confront the unthinkable. First there is her fiancé, Charlie, wallowing in self-pity while demanding forgiveness. Then there’s her sister Kit, who shows up after pulling a three-year vanishing act. Finally there’s Iain, her physical therapist, the one the nurses said was too tough for her. Iain, who won’t let her give in to her despair, who makes her cry, but also manages to make her laugh . . . Maggie’s new life is nothing like she expected. But could it be more than she had ever dared hope for? How to Walk Away by Katherine Center is an uplifting story of learning to live – and love – again. 'If you read just one book this year, read How to Walk Away' Nina George, author of The Little Paris Bookshop.

A “wonderfully readable” study of the importance of human connection and how we form intimate relationships, from two pioneering psychiatrists (Psychiatric Times) In The Healing Connection, best-selling author Jean Baker Miller, M.D., and Irene Stiver, Ph.D., argue that relationships are the integral source of psychological health. In so doing they offer a new understanding of human development that points a way to change in all of our institutions—work, community, school, and family—and is sure to transform lives.