This leading guidebook to the Rarotonga and the Cook Islands makes a great planning guide even if you've booked a package. Covering all budgets, the guide includes Polynesian culture, snorkelling, outer island trips and more. Lonely Planet country guides offer the complete, practical guide for independent travellers the world over, whatever their age, budget or destination. Included are:- Detailed "Getting Started" and "Itineraries" chapters for effortless planning- Inspirational full-colour "Highlights" sections that showcase the country's must-see sights- Easy-to-use grid-referenced maps with cross-references to the text- Insightful new "History," "Culture," "Food" and "Environment" chapters by specialist contributors"Down to earth accurate information for every budget, enthusiastically written." -Travel & Leisure

Christian missionaries introduced fabric quilt-making to the Cook Islands more than one hundred years ago. Within a short time, Cook Island women turned the tivaevae (needlework, specifically the making of patchwork quilts by hand) into an art form that has become an integral part of local life and culture. In this lavishly illustrated book, Island women talk about their tivaevae--how they are sewn, the ideas that go into each design, and the future of tivaevae.

Myths, stories and legends which once guided the lives of young Cook Islanders reveal a panorama of history, place names and genealogical identity. The mystique of the tales fascinated many young people who gathered around their elders to hear them illuminate the past.

This accessible guide to Cook Islands' culture features contributions providing an insider's perspective on various aspects of culture. The evolution of Cook Islands' culture is also examined.

The Cook Islanders' oral history tells of many stories that date back to a mythological time known as Avaiki. These stories were of brave men and women, mystical mountains, powerful gods and majestic sea creatures. This collection of eight beautifully illustrated legends captures the magic of this island culture.