The Complete Idiot's Guide to Hypnosis, 2nd Edition

The Complete Idiot's Guide to Hypnosis, 2nd Edition
Title The Complete Idiot's Guide to Hypnosis, 2nd Edition PDF eBook
Author Roberta Temes, Ph.D.
Publisher Penguin
Pages 528
Release 2004-09-06
Genre Psychology
ISBN 1101503025

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From treating cigarette addictions to losing weight, from setting career goals to getting a good night's sleep, this updated second edition by noted psychologist and hypnotherapist Roberta Temes shows how to use hypnosis responsibly to improve one's quality of life. Includes updated step-by-step instructions for self-hypnosis, plus clear explanations of what hypnosis is and how it works, tips for finding a reputable hypnotherapist, tips on solving problems in one's love life, career, health, and more. • First edition is the bestselling book on hypnosis on the market • Revised and updated with more thorough step-by-step instructions for self-hypnosis • Author websites: www.drroberta.com and www.hypnosisbyphone.com "Want to kick a habit or a field goal? The secrets in this book will improve your game and your life." - Bob Reese, Peak Performance Specialist

The Complete Idiot's Guide to Communicating with Spirits

The Complete Idiot's Guide to Communicating with Spirits
Title The Complete Idiot's Guide to Communicating with Spirits PDF eBook
Author Rita S. Berkowitz
Publisher Penguin
Pages 376
Release 2002-08-01
Genre Body, Mind & Spirit
ISBN 9780028643502

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You’re no idiot, of course. You know life is a journey and that physical birth and death are its points of transition. Many people, across cultures and faiths, believe the spirit lives on—and have experienced contact with the spirits of loved ones who have passed to the higher side. This contact is joyous, comforting, and healing—but you wonder if it’s really real and whether you can share in it, too. Don’t give up the spirit! The Complete Idiot’s Guide® to Communicating with Spirits will show you exactly how to uncover your own mediumistic capabilities and connect with those no longer on the earth plane. In this Complete Idiot’s Guide®, you get: --Tips on how to connect with your personal divine energy through prayer, meditation, and dreams. --Information on the birth of the human soul—as perceived through theological, metaphysical, and spiritual viewpoints. --Exercises to help you develop your mediumistic abilities. --Tangible evidence of the continuity of life as presented through the experiences and spirit drawings of medium Rita S. Berkowitz.

Self-Hypnosis For Dummies

Self-Hypnosis For Dummies
Title Self-Hypnosis For Dummies PDF eBook
Author Mike Bryant
Publisher John Wiley & Sons
Pages 384
Release 2010-09-14
Genre Self-Help
ISBN 0470664681

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Self-Hypnosis For Dummies is a hands-on guide to achieving your goals using hypnosis. Whether you want to lose weight, overcome anxiety or phobias, cure insomnia, stop smoking, or simply stop biting your nails, this guide has it covered! The reassuring and straight-talking information will help you harness the power of your mind and re-train your subconscious to think in more healthy and constructive ways, and to overcome specific issues, such as anxiety and paranoia, and break bad habits, such as smoking. The easy-to-follow style will guide you through every step of the process, empowering you to take control and start making changes right away.

Hypnosis

Hypnosis
Title Hypnosis PDF eBook
Author Shelley Lessin Stockwell
Publisher
Pages 0
Release 1997-07
Genre Autogenic training
ISBN 9780912559179

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Answers what hypnosis is and how to use it as a therapeutic tool for yourself, your family, your friends, or as a professional hypnotist.

The Complete Idiot's Guide to Hypnosis

The Complete Idiot's Guide to Hypnosis
Title The Complete Idiot's Guide to Hypnosis PDF eBook
Author Roberta Temes
Publisher
Pages 422
Release 2000
Genre Autogenic training
ISBN 9780028636603

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Explains what hypnosis is and how it works, provides tips on finding a hypnotherapist, and shows how to use hypnosis to improve quality of life.

The Complete Idiot's Guide to Shamanism

The Complete Idiot's Guide to Shamanism
Title The Complete Idiot's Guide to Shamanism PDF eBook
Author Gini Graham Scott
Publisher Penguin
Pages 338
Release 2002-06-01
Genre Body, Mind & Spirit
ISBN 1440695784

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You’re no idiot, of course. You know that shamans are also known as medicine men and women, who use the power of the mind and call on spiritual helpers to heal the afflicted. However, this ancient art has been put to more modern uses, including problem-solving, empowerment, and personal mastery. But you don’t have to trek through steamy Amazonian jungles or frigid Siberian tundra to become enlightened in the ways of shamanism! The Complete Idiot’s Guide® to Shamanism will show exactly how to discover your own shamanic power—and how that power will guide you in your everyday life! In this Complete Idiot’s Guide®, you get: - Shamanic history—from its origins in Paleolithic times to its spreading influence today. - Power animals—where to locate them and how they communicate with you. - How to take a shamanic journey—traveling through the Lower, Upper, and Middle Worlds, and exploring your past or future. - Shamanic healing techniques in use with modern medicine.

The Complete Idiot's Guide to Past Life Regression

The Complete Idiot's Guide to Past Life Regression
Title The Complete Idiot's Guide to Past Life Regression PDF eBook
Author Michael R. Hathaway
Publisher Penguin
Pages 326
Release 2003
Genre Body, Mind & Spirit
ISBN 9781592570652

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Judging by the more than 2 million web pages dealing with past lives and past life regression (PLR), people aren't only - seeing dead people, - they're interested in finding out whether or not they were some of those dead people in a previous life. Going way beyond a belief in reincarnation and karma, 'regressionists' want to know who they were and what their lives were like - and reputable psychiatrists are using hypnosis to reveal the past life issues that are keeping their patients from living better lives today. In CIG to Past Life Regression, a board-certified past life regression therapist reveals the ins and outs of PLR. Is past life regression for real? Are children really closer to their past lives than adults? Can I be hypnotized - and can I trust the hypnotist and what he/she tells me? What will a session be like? Is one session enough? And what about self-hypnosis? How can knowledge of past lives make my life better today?