"Covers the development of the arts of karate and tae kwon do in the United States"--Provided by publisher.

"Black Belt Tae Kwon Do combines a complete explanation of the physical aspects of the martial art with a full description of the philosophical elements of its training. This reference and study guide for black belt-level students is mindful that the ultimate aim of Tae Kwon Do is to bring its practitioners into harmony with the universe and help others achieve the same goal." -- Cover, p. [4].

Learn the origins of various martial arts, how to select the best style, and discover the keys to achieving a balance between physical, spiritual, and mental training. 70+ photos.

Taekwondo—More than a Martial Art describes that practicing Taekwondo can promote many positive life changes and that students of this martial art can make Taekwondo a lifelong journey by learning to live the tenets of Taekwondo (courtesy, integrity, perseverance, self-control, and indomitable spirit) in their daily lives. Guided by instructors who are kind, caring, and compassionate and who role model the principles of good sportsmanship and who live the tenets of Taekwondo, students of Taekwondo can learn that difficulties in life can be overcome and that they can pay forward what they have learned in their dojangs and thus truly live up to the student oath that asks them to be “champions of freedom and justice” and to “build a more peaceful world.” Taekwondo—More than a Martial Art A book for students of Taekwondo, those who are thinking of becoming students, their parents, and Taekwondo instructors

Throughout America's past, some men have feared the descent of their gender into effeminacy, and turned their eyes to the ring in hopes of salvation. This work explains how the dominant fight sports in the United States have changed over time in response to broad shifts in American culture and ideals of manhood, and presents a narrative of American history as seen from the bars, gyms, stadiums and living rooms of the heartland. Ordinary Americans were the agents who supported and participated in fight sports and determined its vision of masculinity. This work counters the economic determinism prevalent in studies of American fight sports, which overemphasize profit as the driving force in the popularization of these sports. The author also disputes previous scholarship's domestic focus, with an appreciation of how American fight sports are connected to the rest of the world.

American Freestyle Karate is the tag Dan Anderson gave this method of instruction to convey the idea of a non-oriental approach to karate. Rather than the idea of a set style which is passed from master to senior student, Anderson likens his studio and training method to that of a boxing gym headed by a particular trainer.

Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Taekwondo class? The essential elements--stances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training with other conditioning exercises, such as running and biking Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more Resources that can help you further develop your Taekwondo practice Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.