The Complete Food Counter, 4th Edition
Title | The Complete Food Counter, 4th Edition PDF eBook |
Author | Karen J Nolan |
Publisher | Simon and Schuster |
Pages | 800 |
Release | 2024-09-24 |
Genre | Health & Fitness |
ISBN | 1668084341 |
Updated and revised, this edition is the most dependable resource available about food. This easy-to-understand, easy-to-use, comprehensive guide from two nationally recognized nutrition experts provides the information readers need, whether their goal is to lose weight, protect themselves against disease, or simply pay more attention to what they eat. Original.
The Complete Food Counter, 4th Edition
Title | The Complete Food Counter, 4th Edition PDF eBook |
Author | Karen J Nolan |
Publisher | Simon and Schuster |
Pages | 804 |
Release | 2011-12-27 |
Genre | Health & Fitness |
ISBN | 1451621620 |
A guide to nutrition lists calorie, fat, cholesterol, and other values for more than seventeen thousand individual food items, including brand-name foods, generic items, restaurant food, and take-out items.
The Complete Food Counter, 3rd Edition
Title | The Complete Food Counter, 3rd Edition PDF eBook |
Author | Annette B. Natow |
Publisher | Simon and Schuster |
Pages | 739 |
Release | 2008-12-30 |
Genre | Health & Fitness |
ISBN | 141656666X |
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
The Most Complete Food Counter: Third Edition
Title | The Most Complete Food Counter: Third Edition PDF eBook |
Author | Jo-Ann Heslin |
Publisher | Gallery Books |
Pages | 0 |
Release | 2013-01-08 |
Genre | Health & Fitness |
ISBN | 9781451621648 |
The authors, trained in science and nutrition define every food you eat, every nutrient you count, and each nutrition term you need in this comprehensive, indispensable reference. More than 7.5 million counter books in print from the nutrition experts The ultimate resource for easy-to-use, up-to-date food and nutrition information that will help you live well and eat healthy! Calorie, protein, total fat, saturated fat, cholesterol, carbohydrate, sugar, fiber, calcium, sodium, potassium, folic acid, and vitamin C counts for more than 21,000 foods! Listings for national and regional brands, as well as organic, gluten-free, vegetarian, lactose-free, and sugar-free meals and snacks, plus powerhouse superfoods, whole foods, and more than 100 restaurant chains * Nutrition basics for creating an individualized eating plan that meets your health needs * Information on how to use the latest national Dietary Guidelines * A comprehensive A-Z food and nutrition dictionary that quickly answers all your questions * If you eat it, you’ll find it here.
The Most Complete Food Counter
Title | The Most Complete Food Counter PDF eBook |
Author | Karen J Nolan |
Publisher | Simon and Schuster |
Pages | 923 |
Release | 2012-01-24 |
Genre | Health & Fitness |
ISBN | 1451651937 |
Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.
The Biggest Loser Complete Calorie Counter
Title | The Biggest Loser Complete Calorie Counter PDF eBook |
Author | Cheryl Forberg |
Publisher | Rodale |
Pages | 241 |
Release | 2006-10-03 |
Genre | Health & Fitness |
ISBN | 1594865957 |
Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
The Complete Food Counter
Title | The Complete Food Counter PDF eBook |
Author | Annette B. Natow |
Publisher | Simon and Schuster |
Pages | 852 |
Release | 2005-12-27 |
Genre | Brand name products |
ISBN | 141650981X |
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.