The Complete Book of Vitamin and Mineral Counts
Title | The Complete Book of Vitamin and Mineral Counts PDF eBook |
Author | Corinne T. Netzer |
Publisher | Dell |
Pages | 452 |
Release | 1997 |
Genre | Food |
ISBN |
Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.
The Complete Book of Vitamins and Minerals
Title | The Complete Book of Vitamins and Minerals PDF eBook |
Author | Arline McDonald |
Publisher | Consumer Guide Books |
Pages | 580 |
Release | 1994 |
Genre | Health & Fitness |
ISBN | 9780451182135 |
This easy-to-use guide contains the latest information on vitamins and minerals. It includes up-to-date information on the role of vitamins and minerals in health and disease and a special section on the antioxidants--vitamins C and E and beta-carotene. Also lists the contents of common vitamin/mineral supplements.
The Complete Book of Vitamins and Minerals for Health
Title | The Complete Book of Vitamins and Minerals for Health PDF eBook |
Author | |
Publisher | Rodale Books |
Pages | 760 |
Release | 1988 |
Genre | Health & Fitness |
ISBN |
Vitamins, minerals for a healthy life.
The Complete Book of Vitamins
Title | The Complete Book of Vitamins PDF eBook |
Author | Prevention Magazine Editors |
Publisher | Rodale Books |
Pages | 856 |
Release | 1984 |
Genre | Health & Fitness |
ISBN |
Abstract: A total of 138 short chapters discuss a wide variety of topics associated with the role and use of vitamins in nutritional health and therapy for the general public. The chapters are organized under 5 major headings: vitamins in daily living; the role of specific vitamins in specific health and body functions; specific vitamin therapies for specific diseases; tips from 2 dozen health specialists in 14 professional health fields (e.g.: nutrition, pediatrics, ophthalmology, osteopathy, internal medicine, etc.); and a compilation of vitamin-rich foods and recipes. Tables listing the best food sources for each of 15 vitamins are included. (wz).
The Vitamin Book
Title | The Vitamin Book PDF eBook |
Author | Harold M. Silverman |
Publisher | Bantam |
Pages | 425 |
Release | 2009-12-23 |
Genre | Health & Fitness |
ISBN | 0307431282 |
America's Most Reliable Vitamin Guide...Completely Updated! We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why. Here is authoritative and up-to-date scientific information on exactly what vitamins, minerals, and herbal remedies can do for you. You'll find: Detailed descriptions of vitamins, minerals, trace elements, and electrolytes, including daily requirements, dosages, therapeutic uses, and more The latest research on St. John's wort, echinacea, CoQ10, DHEA, and other popular herbal and dietary supplements An essential guide to brand-name multivitamins found in your supermarket or health food store Specific recommendations for children, athletes, seniors, and pregnant or postmenopausal women Guidelines for safe supplement use, including megadosing and critical drug interactions The nutrient content of hundreds of common foods, including popular fast foods How computer programs can monitor your vitamin and mineral intake And much, much more
The Complete Book of Food Counts
Title | The Complete Book of Food Counts PDF eBook |
Author | Corinne T. Netzer |
Publisher | Dell |
Pages | 944 |
Release | 2008-12-30 |
Genre | Brand name products |
ISBN | 0440243203 |
With thousands of brand-new listings, this newly revised and updated edition of the phenomenal bestseller from America's #1 authority on the nutritional content of food is the most up-to-date, comprehensive, pocket-sized food count guide available. Reissue.
The Complete Book of Food Counts, 9th Edition
Title | The Complete Book of Food Counts, 9th Edition PDF eBook |
Author | Corinne T. Netzer |
Publisher | Dell |
Pages | 914 |
Release | 2011-12-27 |
Genre | Health & Fitness |
ISBN | 0345532473 |
The phenomenal bestseller! Newly revised and updated! Thousands of new listings! THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants! • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more THE COMPLETE BOOK OF FOOD COUNTS From the Paperback edition.