The Complete Book of Food Counts

The Complete Book of Food Counts
Title The Complete Book of Food Counts PDF eBook
Author Corinne T. Netzer
Publisher Dell
Pages 690
Release 1994
Genre Health & Fitness
ISBN 9780440212713

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Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You'll find: • Calorie counts • Carbohydrate grams • Cholesterol milligrams • Sodium milligrams • Protein grams • Fat grams • Fiber grams PLUS • A conversion table for weight and capacity measures • Alphabetized listing for easy reference • And much, much more From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It's the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

Whole Food Facts

Whole Food Facts
Title Whole Food Facts PDF eBook
Author Evelyn Roehl
Publisher Inner Traditions / Bear & Co
Pages 298
Release 1996-06
Genre Cooking
ISBN 9780892816354

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What each food is, where it comes from, how to store it, how to cook with it, comprehensive nutritional breakdowns for each food.

The Corinne T. Netzer Encyclopedia of Food Values

The Corinne T. Netzer Encyclopedia of Food Values
Title The Corinne T. Netzer Encyclopedia of Food Values PDF eBook
Author Corinne T. Netzer
Publisher Delacorte Press
Pages 0
Release 1992
Genre Food
ISBN 9780440503675

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Fully alphabetized for easy use. This title provides counts for: calories, total fat grams, protein grams, fiber grams, etc. Also, there is a special listing of 16 essential vitamins and minerals.

The Complete Book of Vitamin and Mineral Counts

The Complete Book of Vitamin and Mineral Counts
Title The Complete Book of Vitamin and Mineral Counts PDF eBook
Author Corinne T. Netzer
Publisher Dell
Pages 452
Release 1997
Genre Health & Fitness
ISBN

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Updated for 1997 with an easy-to-use index, this book tells readers how to get all of the vitamins and minerals they need from the food they eat--naturally, without taking supplements. It includes listings of both brand-name and generic foods.

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition
Title Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition PDF eBook
Author Dana Carpender
Publisher Fair Winds Press
Pages 352
Release 2009-12-01
Genre Cooking
ISBN 1616738421

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Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

The Biggest Loser Complete Calorie Counter

The Biggest Loser Complete Calorie Counter
Title The Biggest Loser Complete Calorie Counter PDF eBook
Author Cheryl Forberg
Publisher Rodale
Pages 241
Release 2006-10-03
Genre Health & Fitness
ISBN 1594865957

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Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.

Handbook of the Nutritional Contents of Foods

Handbook of the Nutritional Contents of Foods
Title Handbook of the Nutritional Contents of Foods PDF eBook
Author Bernice Kunerth Watt
Publisher Courier Corporation
Pages 292
Release 1975-01-01
Genre Health & Fitness
ISBN 9780486213422

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Provides a comprehensive and detailed source of food nutrition information