The Ultimate Guide to Body Opponent Bag Combinations Body Opponent Bag Combinations is the second book in Sammy Franco's best-selling Body Opponent Bag Training Series. This one-of-a-kind book is a complete guide to mastering devastating punching combinations that will dramatically improve your fighting skills, condition your body, and breathe new life into your Body Opponent Bag workouts. Body Opponent Bag Training for All Skill Levels! With dozens of photographs and detailed step-by-step instructions, Body Opponent Bag Combinations provides beginner, intermediate and advanced bag workout combinations that will challenge you for years to come! Even the most experienced athlete will advance his or her fighting skills to the next level and beyond. Whether you need challenging Body Opponent Bag fighting combinations or a comprehensive workout routine, you will find it in this exceptional book! Achieve Maximum Workout Output! Body Opponent Bag Combinations will help you achieve maximum training performance in a variety of activities including: Boxing Mixed Martial Arts Self-Defense Fitness 30+ Years of Research, Training and Teaching Experience! This one-of-a-kind workout book is based on self-defense expert, Sammy Franco's 30+ years of research, training and teaching the martial arts. He has taught these unique Body Opponent Bag skills to thousands of his students and now he's finally put them down in this comprehensive book. Unlimited Routines! The best feature of this book is the "combination blending" formula that teaches you how to easily create an infinite amount of unique punching combinations. As a result, you get: An unlimited supply of workout combinations that will challenge you for years to come. An invaluable training system that keeps you workouts new and exciting. A One-Of-A-Kind Workout Book Whether you need challenging Body Opponent Bag combinations or a comprehensive workout routine, you will find it in this exceptional book!

IF YOU OWN A HEAVY BAG, YOU NEED THIS BOOK! The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense students, and fitness enthusiasts. Unfortunately, most people don't know how to properly use the heavy bag. Impatiently, they rush out to their local sporting goods store, buy a bag and begin wailing on it without a care in the world. In most cases, they are hitting it incorrectly, developing dangerous habits and possibly injuring their body. GET THE MOST OUT OF YOUR HEAVY BAG WORKOUTS! Heavy Bag Training for Boxing, Mixed Martial Arts and Self-Defense is the first book in Sammy Franco's best-selling Heavy Bag Training Book Series. In this unique book, world-renowned martial artist and self-defense expert, Sammy Franco provides you with the foundational knowledge and skills necessary to maximize your heavy bag workouts. In this information-packed guide, you'll find the important answers to the questions about all aspects of heavy bag training. Heavy Bag Training covers the following: How to purchase a quality heavy bag The benefits of heavy bag training How to design your own heavy bag workouts Sample time-based heavy bag workouts How to properly set up the heavy bag Heavy Bag hanging systems Heavy bag training safety tips Essential heavy bag gear Hand wrapping techniques for intense heavy bag training The fighting stance for heavy bag training Mobility and footwork during heavy bag workouts How to punch the heavy bag correctly How to avoid hand injuries The best hand strengthening exercises for bag work The fighting ranges used during bag training Heavy bag kicking techniques Punching techniques Grappling strikes on the bag Bonus! Heavy bag workout tips OVER 100 KICKING, PUNCHING & GRAPPLING STRIKING COMBINATIONS! Heavy Bag Training for Boxing, Mixed Martial Arts and Self-Defense includes over one hundred different kicking, punching and grappling striking combinations! If you are serious about training and want to get the most out of your heavy bag workout, then you will want to read and study this book!

THE WIDOW MAKER RETURNS! Just when you thought Sammy Franco’s best-selling Widow Maker Program could not be surpassed, Feral Fighting outdoes its wicked predecessor! Feral Fighting is the advanced companion book that builds on the brutal fighting techniques of the original Widow Maker program. NEW LEVELS OF COMBAT PERFORMANCE! In this sequel, self-defense innovator Sammy Franco marches forward with cutting-edge concepts and techniques that will take your self-defense skills to entirely new levels of combat performance. LEARN HOW TO: Turn your fingers into torches Master the cunning art of Scorching Defeat mentally crazed attackers Develop terrorizing hand speed Counter a razing assault Master the unique Shielding Wedge technique Learn the brutal art of Sharking Become a human battering ram in a fight Short-circuit the opponent's brain in combat And much, much more THE REVOLUTIONARY SHIELDING WEDGE Feral Fighting also includes Franco’s revolutionary Shielding Wedge technique which is based on the ancient Greek military formation known as the Phalanx. When used correctly, it transforms you into an unstoppable human meat grinder, capable of destroying any criminal adversary. SEND YOUR ATTACKER SCREAMING INTO THE NIGHT! Feral Fighting teaches you Franco's cunning art or Scorching. Learn how to convert your fingertips into burning torches that generate over 2 million scoville heat units causing excruciating pain and temporarily blindness for up to 20 minutes. Scorching is the ultimate fight stopper! ENGINEERED FOR HIGH RISK SELF-DEFENSE SITUATIONS! Feral Fighting is a must-have book for anyone interested in high-risk self-defense training and who wants to take their Widow Maker skills to the next level of combat mastery.

Unleash Hell On Your Enemies Surviving a vicious street attack is all about unleashing a destructiveness exceeding that of a deadly criminal attacker. Nobody knows that better than self-defense expert Sammy Franco, who created the devastating Widow Maker self-defense program. The Widow Maker Program is a shocking and revolutionary fighting style designed to unleash extreme force when faced with the threat of an unlawful deadly criminal attack. This brutal and unorthodox fighting method is virtually indefensible and utterly devastating. However, the true power of the Widow Maker Program comes from its ability to psychologically terrorize a street predator while simultaneously ripping him to pieces. Destroy Him in Seconds! Unleash Hell: A Step-By-Step Guide to Devastating Widow Maker Combinations is the third installment in the best-selling Widow Maker program book series. It takes you beyond the initial Widow Maker program by teaching you Franco’s favorite fight-stopping Widow Maker techniques that will overwhelm and destroy your opponent in a matter of seconds. Unleash Hell is a step-by-step program that enables you to burn devastating Widow Maker combinations into muscle memory while systematically developing extraordinary fighting hand speed. Unleash Hell also includes advanced Widow Maker fighting concepts such as hand-held weapon integration, razing amplifiers, environmental exploitation tactics, and traumatic schematics. Best of all, you don't need to read the previous Widow Maker books to understand and benefit from Unleash Hell! For The Street, Battlefield & Hot Spots Around the Globe! Unleash Hell is a unique and comprehensive book that arms you with powerful, real-world self-defense techniques that can be used in the street, battlefield, and dangerous hot spots around the world. Get your copy today!

BUILD AN INVINCIBLE MIND! INVINCIBLE: Mental Toughness Techniques for the Street, Battlefield and Playing Field is a treasure trove of time-tested techniques and skills for improving mental toughness in the street, battlefield and playing field. It teaches you how to unlock the true power of your mind and achieve success in activities that demand peak performance. Invincible is ideal for: Athletes High-risk professions such as law enforcement, military service, and private security Self-defense students Martial artists Survivalists and preppers Fitness enthusiasts Any Activities requiring peak performance FILLED WITH "REAL" MENTAL TOUGHNESS TECHNIQUES Invincible is a life-changing book packed with practical strategies and proven techniques for mastering your mind, body and spirit! Unlike other mental toughness books, it doesn't bog you down with dry theories, mind-numbing case studies, confusing jargon or pointless anecdotal stories. Instead, it's written in simple, easily understood language, so you can immediately apply the mental toughness techniques and achieve personal success. CONTROL YOUR MIND = CONTROL YOUR DESTINY! In this easy to follow step-by-step program, world-renowned martial arts expert, Sammy Franco takes his 30+ years of research, training and teaching and gives you simple and practical techniques to develop mental toughness and achieve new levels of personal and professional success. In fact, these are the very same techniques that have helped thousands of Franco’s students excel and achieve their personal goals. Learn how to acquire the ideal mindset for peak performance Learn how to confront, perform and prevail from extreme adversity Maximize your performance with the complete mental toughness package Learn how to achieve more success with less energy Become a more confident and self-disciplined person Learn how to develop laser-beam focus and concentration Manage and control fear during stressful performance situations Learn how to become more assertive and aggressive Quickly overcome major obstacles and personal setbacks Eliminate anxiety and negative thinking patterns during critical performance events Pursue your goals and dreams with a renewed sense of energy and motivation Overcome procrastination and inaction Learn how to create and personalize your own mental toughness program And much more CONQUER ADVERSITY ONCE AND FOR ALL! In this comprehensive mental toughness guide, you’ll also learn step-by-step strategies for dealing with the debilitating fear and anxiety often associated with high-performance situations. Invincible gives you the mental body armor necessary to cope, perform and prevail from all forms of extreme adversity. By studying and practicing the exercises in this book, you will feel a renewed sense of empowerment, enabling you to live life with greater self-confidence and personal freedom.

Learn How to Beat a Bigger and Stronger Opponent When you’re about to fight a thug on the street and you have to look up to stare into his eyes, you’re bound to feel up pang of fear. But follow the solid strategies and self-defense techniques presented by self-defense maverick and innovator Sammy Franco, and the fight will end with your attacker looking up at you in confusion as he crashes to the ground. Sammy Franco was concerned that no book on the market successfully tackled the specific problem of fighting a larger, stronger opponent. In The Bigger They Are, The Harder They Fall, he addresses that all-important issue and delivers the solid information you’ll need to win a street fight when the odds seem stacked against you. The Bigger They Are, The Harder They Fall will teach you:How to avoid panic and intimidationThe do’s and don’ts of fighting a massive fighterThe five best knock-out targetsWhat works, what doesn’t, and whyHow to avoid the ground fightWorkout routinesEquipment trainingStep-by-step fighting combinationsAnd much, much more. In this one-of-a-kind skill building workbook, Sammy Franco calls upon his 30+ years of experience as a reality-based self-defense expert to prepare you both mentally and physically for the fight of your life. Unless you’re a lineman for the NFL, there may come a day when you will face an opponent who can dominate you through sheer mass and power. Read and study this book before that day comes.