The Children's Book of Healthy Habits

The Children's Book of Healthy Habits
Title The Children's Book of Healthy Habits PDF eBook
Author Sophie Giles
Publisher Star Rewards - Life Skills for Kids
Pages 0
Release 2014-02
Genre Children
ISBN 9781841359724

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Help your child to discover that the world is a happier place if they have healthy habits! See how bad habits can make people sad or unwell, while healthy habits lead to happier families and friends. Great re-usable stickers bring extra fun to every topic and encourage children to look at the pictures carefully, learn from the characters and see how good habits are important in their own lives. Use the gold stickers to praise and encourage your child's healthy habits, and the special wipe-clean reward chart to record their successes.

Washy Wash! And Other Healthy Habits (Sesame Street)

Washy Wash! And Other Healthy Habits (Sesame Street)
Title Washy Wash! And Other Healthy Habits (Sesame Street) PDF eBook
Author Random House
Publisher Random House Books for Young Readers
Pages 14
Release 2020-08-11
Genre Juvenile Fiction
ISBN 0593375238

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Sesame Street's Elmo, Big Bird, and their friends share fun rhyming rules for washing hands, social distancing, and staying healthy in this engaging book. Elmo, Big Bird, and their Sesame Street friends know that good hygiene is more important than ever now. This rhyming book features fun ways for young girls and boys to stay healthy. From the right way to wash your hands--including the lyrics to the Sesame Street Washy Wash song from the popular video!--to leaving six feet between you and others, kids will learn that "The best way to take care of others is to take care of YOU!"

You Are Healthy

You Are Healthy
Title You Are Healthy PDF eBook
Author Todd Snow
Publisher Phoenix International Publications, Inc.
Pages 23
Release 2021-08-23
Genre Juvenile Nonfiction
ISBN 1649962614

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It’s never too early to learn good habits. This book gently encourages children to practice healthy behaviors, like spending time with loved ones, getting enough sleep, and eating well every day.

Keeping Healthy

Keeping Healthy
Title Keeping Healthy PDF eBook
Author Sally Hewitt
Publisher QEB Publishing
Pages 24
Release 2005-07-30
Genre Juvenile Nonfiction
ISBN 9781595660718

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Teaches children all about keeping healthy and includes questions to encourage them to think about what they have read.

Habits of the Household

Habits of the Household
Title Habits of the Household PDF eBook
Author Justin Whitmel Earley
Publisher Zondervan
Pages 241
Release 2021-11-09
Genre Religion
ISBN 0310362946

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Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other. You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start? Award-winning author and father of four Justin Whitmel Earley understands the tension between how you long to parent and what your daily life actually looks like. In Habits of the Household, Earley gives you the tools you need to create structure--from mealtimes to bedtimes--that free you to parent toddlers, kids, and teens with purpose. Learn how to: Develop a bedtime liturgy to settle your little ones and ground them in God's love Discover a new framework for discipline as discipleship Acquire simple practices for more regular and meaningful family mealtimes Open your eyes to the spirituality of parenting, seeing small moments as big opportunities for spiritual formation Develop a custom age chart for your family to more intentionally plan your shared years under the same roof Each chapter in Habits of the Household ends with practical patterns, prayers, or liturgies that your family can put into practice right away. As you create liberating rhythms around your everyday routines, you will find your family has a greater sense of peace and purpose as your home becomes a place where, above all, you learn how to love.

Healthy Habits Suck

Healthy Habits Suck
Title Healthy Habits Suck PDF eBook
Author Dayna Lee-Baggley
Publisher New Harbinger Publications
Pages 209
Release 2019-07-01
Genre Self-Help
ISBN 1684033330

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"A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." —Library Journal Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn’t for you. If you’re someone who thinks about getting up to go for a run but goes back to sleep, regrets last night’s dinner of fast food, and can barely get to work on time—let alone meditate—then this book will help you find the motivation you’ve been looking for to live your healthiest life, even when you don’t want to. With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills—based in acceptance and commitment therapy (ACT) and neuroscience—you’ll learn to find the motivation you’re really craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life. This book not only acknowledges that many healthy habits suck, it uses science to explain why we want the things we want (junk food), crave the things we crave (sugar), and dislike the things we dislike (exercise). At the end, you’ll feel validated in feeling like these things are the absolute worst. But you’ll also find the motivation to do them anyway.

Staying Safe with Healthy Habits

Staying Safe with Healthy Habits
Title Staying Safe with Healthy Habits PDF eBook
Author Julie Murray
Publisher ABDO
Pages 27
Release 2020-08-01
Genre Juvenile Nonfiction
ISBN 1098205685

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This title explains what a virus is, what a coronavirus is, and how it spreads. The rest of the title is dedicated to explaining simple ways kids can stay healthy, like eating a nutrient-rich snack, getting lots of sleep, exercising by playing outside, and—of course—washing their hands! Complete with inviting photos and images, bolded glossary terms, and more. Aligned to Common Core Standards and correlated to state standards. Abdo Kids Jumbo is an imprint of Abdo Kids, a division of ABDO.