In an age and culture that places high value on personal freedom, it is shocking to discover how many intelligent, competent people find themselves caught in the suffocating, sticky webs of oppressive, high-control groups. Coercive, manipulative organizations can include groups such as: extremist fundamentalist sects, terrorist organizations, radical political movements, polygamist communes, human trafficking rings, doomsday cults, multi-marketing schemes, criminal gangs, and so many more. When brave souls dare to leave such high-control groups, they exit needing to reclaim their life, mind, identity, autonomy, emotional equilibrium and to heal the wounds that result from being manipulated, coerced, abused and exploited. The Challenge to Heal is designed to help anyone recover from the inevitable consequences of losing control over one's life - consequences such as issues with self-esteem, anger, learned helplessness, depression, fear, guilt, self-recrimination, psychosomatic ailments, to name but a few. Chapters in this unique recovery guide cover topics such as: understanding and managing the predictable challenges of breaking with a once valued belief system, Utopian goals, and fellow group members; learning to cope with the difficult emotions that will arise; dealing with gui

A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal. Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you. The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.

Written by many of the world's leading practitioners in the delivery of mental health care, this book clearly presents the results of scientific research about care and treatment for people with mental illness in community settings. The book presents clear accounts of what is known, extensively referenced, with critical appraisals of the strength of the evidence and the robustness of the conclusions that can be drawn. Improving Mental Health Care adds to our knowledge of the challenge and the solutions and stands to make a significant contribution to global mental health.

Don't allow your past to hold you back from God's best. God has big plans for you, but you are slowingyourself down with all the baggage that you are carrying from the past. Choosing not to forgive is theenemy's playing ground to hold you in bondage and discourage you from believing the things that Godhas promised you. It's time to heal, and you do not have to do it alone.But wait, what does it mean to really heal? What is forgiveness and how does it benefit you? We oftenhear people say that they are healing? We also hear people talk about forgiveness, but how do we reallyknow if we have forgiven?Life Coach Tiana McKan went through a healing journey and recorded the different lessons she learnedto aid you through your healing journey so that you don't have to do it alone. Use this book as a tool toguide you as you venture through the pain into purpose. Each day will be filled with new lessons,perspectives, and challenges that will help you grow both spiritually and mentally. Not only will youlearn what it truly means to forgive, but you will also learn how to maintain your healing and breakhurtful cycles so that you can live the life that God has intended for you.You have been weighed down from the pain of the past for long enough. It's time you walk in theauthority and healing that God has already granted you. God's best for you is right around the corner,but first you must become someone that is ready to receive the blessing. It's time to heal. No moreholding back. Are you ready for this life changing challenge?

“Sanctuary Trauma”, in other words, trauma caused by those closest to us in our home environment, where we are supposed to be safe, often goes undetected. This is a story about how it is possible to embrace our childhood wounds that have shaped us and redefine our story moving into adulthood, so we do not pass on abusive cycles within our own home. She also names out the challenges we may have to reach out to those children who are hurting and who need us most when their home environment is in chaos. To challenge the old story of “What is wrong with you?” to “What happened to you?”. This book takes you on a journey, a soul journey. First, to understand the dynamics of an unsafe home and how it can affect a child’s perception of life through the eyes of Karen’s shared experience; and secondly, to understand the effort it takes to move out of the path of being a victim to an empowered path of being your truest self. Karen encourages others to take this journey with her, to seek understanding, and to reflect on your own life’s journey toward healing. and ultimately to change the story of your life.

'Punchily written ... He leaves the reader with a sense of the gross injustice of a world where health outcomes are so unevenly distributed' Times Literary Supplement 'Splendid and necessary' Henry Marsh, author of Do No Harm, New Statesman There are dramatic differences in health between countries and within countries. But this is not a simple matter of rich and poor. A poor man in Glasgow is rich compared to the average Indian, but the Glaswegian's life expectancy is 8 years shorter. The Indian is dying of infectious disease linked to his poverty; the Glaswegian of violent death, suicide, heart disease linked to a rich country's version of disadvantage. In all countries, people at relative social disadvantage suffer health disadvantage, dramatically so. Within countries, the higher the social status of individuals the better is their health. These health inequalities defy usual explanations. Conventional approaches to improving health have emphasised access to technical solutions – improved medical care, sanitation, and control of disease vectors; or behaviours – smoking, drinking – obesity, linked to diabetes, heart disease and cancer. These approaches only go so far. Creating the conditions for people to lead flourishing lives, and thus empowering individuals and communities, is key to reduction of health inequalities. In addition to the scale of material success, your position in the social hierarchy also directly affects your health, the higher you are on the social scale, the longer you will live and the better your health will be. As people change rank, so their health risk changes. What makes these health inequalities unjust is that evidence from round the world shows we know what to do to make them smaller. This new evidence is compelling. It has the potential to change radically the way we think about health, and indeed society.

There is constant pressure on hospitals to improve health care delivery and increase cost effectiveness. New initiatives are the order of the day in the dramatically different health care systems of the United States and Great Britain. Often, as we know all too well, these efforts are not successful. In The Challenge to Change, Rebecca Kolins Givan analyzes the successes and failures of efforts to improve hospitals and explains what factors make it likely that the implementation of reforms will rewarded by positive transformation in a particular institution’s day-to-day operation. Givan’s in-depth qualitative case studies of both top-down initiatives and changes first suggested by staff on the front lines of care point clearly to the importance of all hospital workers in effecting change and even influencing national policy. Givan illuminates the critical role of workers, managers, and unions in enabling or constraining changes in policies and procedures and ensuring their implementation. Givan spotlights an Anglo-American model of hospital care and work organization, even while these countries retain their differences in access and payment. Entrenched professional roles, hierarchical workplace organization, and the sometimes-detached view of policymakers all shape the prospects for change in hospitals. Givan provides important examples of how the dedication and imagination of the people who work in hospitals can make all the difference when it comes to providing quality health care even in a challenging economic environment.