Track your progress and reach your goals faster and more effectively with this easy-to-follow, step-by-step daily guide for your Cellulite Myth blasting journey and body transformation! Whether you are new to fasciablasting or a seasoned and experienced “Blaster Sister,” The Cellulite Myth Daily Companion Guide will help you stay on track with daily inspiration, checklists, and self-evaluations. Keep track of the changes in your body and see your overall well-being drastically improve! This 12-week journal keeps you focused and on track to reach your goal. It’s long been requested by fasciablasters who want to take control of their health—and now it’s here!

Spark your imagination. Shed limiting beliefs. Find your voice. BE… is a multidimensional approach to bringing out the magic in you. Braided with universal truths and the power of the Divine Feminine, our book is all about being happy, aligned, and intentional in life and business. The words, stories, and practices in this book help you to take a step back, break free from modern myths about productivity and worth, and release what’s no longer serving you. An everyday exploration of your authentic passion, BE… is our supportive guide to a clear, visionary, and prosperous future. BE… is a unique collaboration between three incredible co-authors: Ashley Black, a #1 national bestselling author and a 2020 ABA Entrepreneur; Korie Minkus, a renowned brand strategist, global consultant, and motivational speaker in more than thirty countries; and Lisa Vrancken, an award-winning television producer and marketing/brand expert. Together, we take a deep dive into the four pillars—passion, purpose, products, and prosperity. Our book offers more than a dozen exercises and actions (we call them Movements!) to get you thinking, feeling, and flowing. Woven with our personal stories and insights, along with words of wisdom from Randi Zuckerberg, Natasha Grano, and so many more, BE… cracks the code to put your purpose in motion. BE… is a fun, light-hearted read to illuminate the fractures of the past and fill them with love. Definitely not your ordinary business book, our first collaboration is really about the journey back home to yourself. *If you’re looking for entrepreneurial insights, brand-building techniques, and product-to-market systems, you can find more of our offerings on Facebook! _________________ HERE’S WHAT WOMEN FROM THE MOVEMENT ARE SAYING “This group of amazing women have made it so the ideas flying around in my head that I always shoo away, have the courage to be voiced. MY ideas are good and they are needed. I was dimming my own light for fear of what others think. NO MORE! Thank you, thank you, thank you Ashley, Korie, and Lisa.” Crystal Baker – Greenville, SC – Entrepreneur “The three of you amazing ladies have made me realize that I do have purpose and I do have passion. I am currently turning my passion into a business. This group has given purpose for that, and I thank you.” Judy Cennami – Portsmouth, NH – Owner of JudyblueArt “This movement has inspired me that I AM an unstoppable creation, with endless possibilities. This book is vital for women because it ignites the Divine Feminine on a journey of metamorphosis to integrate their knowledge and take soul-aligned actions!” Red Salvation – Orlando, FL – CEO of Skin Salvation Solutions

Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews

Lymphoedema results from a failure of the lymphatic system, causing swelling and fluid retention; it can also cause aching, heaviness and difficulty moving. Research shows that around 140 million people worldwide may be living with lymphoedema, and it affects approximately one in five women after breast cancer treatment. There is no cure for the disease, but there are ways to control the symptoms. Let's Talk Lymphoedema has been written to help sufferers deal with its debilitating effects, providing information and inspiration to help them lead rich, vibrant lives. It features contributions from international experts and personalities such as Miriam Stoppard, and the actress Kathy Bates, who herself suffers from the condition. Including essential medical information (immune system and infection; microsurgery; obesity; podiatry); treatment advice (compression garments; physiotherapy; exercises); and day-to-day support (psychology, sexuality and others' perceptions), this is an essential read for sufferers, friends, family and medical professionals alike.

The bestselling classic that redefined our view of the relationship between beauty and female identity. In today's world, women have more power, legal recognition, and professional success than ever before. Alongside the evident progress of the women's movement, however, writer and journalist Naomi Wolf is troubled by a different kind of social control, which, she argues, may prove just as restrictive as the traditional image of homemaker and wife. It's the beauty myth, an obsession with physical perfection that traps the modern woman in an endless spiral of hope, self-consciousness, and self-hatred as she tries to fulfill society's impossible definition of "the flawless beauty."

Updated, with new research and over 100 revisions Ten years later, they're still talking about the weather! Kate Fox, the social anthropologist who put the quirks and hidden conditions of the English under a microscope, is back with more biting insights about the nature of Englishness. This updated and revised edition of Watching the English - which over the last decade has become the unofficial guidebook to the English national character - features new and fresh insights on the unwritten rules and foibles of "squaddies," bikers, horse-riders, and more. Fox revisits a strange and fascinating culture, governed by complex sets of unspoken rules and bizarre codes of behavior. She demystifies the peculiar cultural rules that baffle us: the rules of weather-speak. The ironic-gnome rule. The reflex apology rule. The paranoid pantomime rule. Class anxiety tests. The roots of English self-mockery and many more. An international bestseller, Watching the English is a biting, affectionate, insightful and often hilarious look at the English and their society.