The Calm I Seek

The Calm I Seek
Title The Calm I Seek PDF eBook
Author Christina Lourens
Publisher
Pages 310
Release 2020-11-26
Genre
ISBN 9781838115807

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After the violent death of her husband, Rebecca Holmes is content leading a quiet life spending time with her sisters and niece. When her younger sister Hannah asks her to plan her wedding, Rebecca discovers her friends and family all think her life is empty. Determined to prove them wrong, Rebecca takes up salsa lessons where she meets the enigmatic salsa teacher, Gabriel Rodriguez. Falling in love is the last thing Rebecca wanted to do, but she is inexplicably drawn to Gabriel. Opening her heart again is terrifying, especially after what happened with her late husband. With the help of the local vicar, Rebecca starts to believe that maybe she deserves a happy ending after all. Just when she's decided to give her heart to Gabriel, a betrayal brings back demons from the past. Heartbroken, Rebecca closes herself off again, but when disaster strikes her family, she is forced to confront her past actions. Can there be redemption for her and can she forgive those who betrayed her? The Calm I Seek is a heartbreaking novel about forgiveness and redemption.

Seeking the Calm in the Storm

Seeking the Calm in the Storm
Title Seeking the Calm in the Storm PDF eBook
Author Judith M. Bardwick
Publisher FT Press
Pages 300
Release 2002
Genre Business & Economics
ISBN 9780130090317

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Social psychologist and business consultant Bardwick offers a practical plan for retaking control, improving effectiveness, and regaining a sense of well-being. One by one, she considers all the factors that make contemporary life and work so stressful, and offers a step-by-step plan for taking control.

Seeking Slow

Seeking Slow
Title Seeking Slow PDF eBook
Author Melanie Barnes
Publisher Rock Point
Pages 131
Release 2019-09-24
Genre Self-Help
ISBN 1631066307

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Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals Feel your heart rate drop as you read this gentle guide to slowing down.

Meeting Faith: The Forest Journals of a Black Buddhist Nun

Meeting Faith: The Forest Journals of a Black Buddhist Nun
Title Meeting Faith: The Forest Journals of a Black Buddhist Nun PDF eBook
Author Faith Adielé
Publisher W. W. Norton & Company
Pages 316
Release 2004
Genre Buddhist monasticism and religious orders for women
ISBN 9780393057843

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Finding Calm in the Chaos

Finding Calm in the Chaos
Title Finding Calm in the Chaos PDF eBook
Author Kathleen Long Bostrom
Publisher Westminster John Knox Press
Pages 380
Release 2005-01-01
Genre Religion
ISBN 9780664229160

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The bestselling author of "God Loves You" now offers a book of devotions to help women create calm in the chaos of their busy lives. Comprised of 28 days of devotions for each month of the year, "Finding Calm in the Chaos" is the perfect gift for women who do too much.

The Calm and Cozy Book of Sleep

The Calm and Cozy Book of Sleep
Title The Calm and Cozy Book of Sleep PDF eBook
Author Beth Wyatt
Publisher Rock Point
Pages 131
Release 2020-08-04
Genre Health & Fitness
ISBN 0760367426

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The Calm and Cozy Book of Sleep is a down-to-earth guide with expert tips to get you to sleep and stay asleep.

Calm in the Storm

Calm in the Storm
Title Calm in the Storm PDF eBook
Author Susan Guttridge
Publisher FriesenPress
Pages 113
Release 2020-01-31
Genre Self-Help
ISBN 152556062X

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Calm in the Storm offers simple techniques and profound concepts to help you develop fundamental skills in settling over-whelming emotion. There are moments in our lives when emotion comes on so strong and so fast that we feel out of control, completely over-whelmed, and emotionally flooded. It can be bewildering and frightening, often leaving us with a sense of powerlessness, even despair. When we haven’t yet developed the ability to shift out of that emotional intensity, even the simplest tasks become harder. Life becomes harder. Emotional distress can feel painful, and the thoughts that so often accompany that distress can be confusing and debilitating. This book will help you deepen your ability to settle intense and overwhelming emotion. Through the use of simple strategies that can be implemented anywhere, you will learn to recognize, observe, and shift your emotion. When we master strategies to healthfully soothe ourselves, to settle strong emotion, we build confidence. We start to feel stronger, more capable – in being with emotion and in life overall. This book will ignite hope and spark a renewed belief in your inner potential.