Essence of Ambrosia is a guide to Buddhist meditation, composed by the prolific and eclectic Tibetan scholar and practitioner Taranatha (1575-1634). Following the lead of Atisha, Taranatha expounds a graduated approach (known as lam rim) to cognitive and meditative development designed to address the needs of three types of person: the person of lesser, average and greater capacity. Taranatha's innovative contribution to this genre is to instruct the student in "contemplation sessions", that specifically guide a beginning Buddhist practitioner through the traditional practices of meditation, beginning with devotional reflection up to the apex of Buddhist meditation, insight (vipassana) meditation. The result is a remarkably accessible and concise insider's guide to the Mahayana Buddhist path.

A clear and concise introduction to the teachings and philosophies of the three main vehicles of Buddhism—Theravada, Mahayana, and Vajrayana—through a Tibetan lens This comprehensive guide to the Buddhist path from the Tibetan point of view is as accessible as it is complete. Traleg Kyabgon breaks the teachings down conveniently into the three traditional “vehicles,” while never letting us forget that the point of all the Dharma is nothing other than insight into the mind and heart. Along the way he provides vivid definitions of fundamental Buddhist concepts such as compassion, emptiness, and Buddha-nature and answers common questions such as: • Why does Buddhism teach that there is “no self”? • Are Buddhist teachings pessimistic? • Does Buddhism encourage social passivity? • What is the role of sex in Buddhist tantra? • Why is it said that samsara is nirvana? • Does it take countless lifetimes to attain enlightenment, or can it be achieved in a moment?

Although Buddhism has been an important cultural force in the East for thousands of years, the tenets of this religion and belief system were largely unknown throughout much the West until the twentieth century. In this volume, Haldeman-Julius presents a comprehensive overview of Buddhist belief, doctrine, and practice in an introductory format designed to appeal to Western readers.

The life of Siddhartha Buddha (which means 'Awakened One') is that of one who awakened from the sleep of ignorance and saw conditions as they really were. Through his example every one of us can do the same - awaken from the sleep of non-awareness and understand the experience or 'sufferings' of birth, sickness, ageing and death that ultimately lead to enlightenment. The Essence of Buddhism provides a clear, straightforward approach to the rich traditions of the Buddhist faith and its ideological foundations. It explains the power of karma, the practice of Zen, and the notion of the life of the Buddha and his influence throughout the world. Through its elucidation of the definitive Buddhist texts, this splendid introduction puts into perspective one of the world's most significant religions and reveals that it is as relevant now as at any time in its 3,000-year history.

"We all have the seed, or “essence,” of Buddha within us, and because we do we have the potential to become a Buddha. The journey to Buddhahood is not a journey measured in distance or time. Its markers are self-knowledge and a yearning for something within that beckons the soul to take the next step on her spiritual journey. Drawing on traditional and modern Buddhist teachings and stories, Elizabeth Clare Prophet gently traces the pathway to Buddhic enlightenment. She outlines the stages on that path and describes the ten virtues we are meant to perfect along the way, offering insightful tips for developing them. She also explores Buddhist teaching on awakening the heart and mind and explains how Buddhist mantras help us overcome obstacles to spiritual growth while increasing wisdom, compassion, forgiveness and joy. Includes a section on mantras for wisdom and compassion. The Buddhic Essence is the second book in the author's Mystical Paths of the World’s Religions series. "

"He has opened the stately grounds of scholarship to the public so that nothing of value and interest shall be missed. His readers are given an opportunity to understand something that has hitherto been only a mystery." — The Times (London) Literary Supplement "It would be hard to find a study of any religion which is at once so correct, scholarly, short, lucid, and readable." — The Manchester Guardian Based on a series of Oxford lectures delivered by a leading Buddhist scholar, this classic guide covers the entire range of Buddhist thought, including spirituality, doctrine, and basic assumptions. An expert on the subject who converted to Buddhism in the course of his studies. Dr. Conze introduces Buddhism as both religion and philosophy, and discusses its common ground with other faiths throughout the world. He contrasts monastic and popular Buddhism and defines old and new schools of thought, discussing sects and their practices, moral wisdom, and literary history. Other subjects include the Yogacarins; the Tantra, or magical Buddhism; and developments in the faith beyond India. The first comprehensive English-language book on Buddhism, this volume offers a concise approach to the complexities of Buddhist thought. A preface by a distinguished scholar of Oriental literature, Arthur Waley, appears in this edition.

This collection of ‘dharma talks’ from one of the great Buddhist teachers of the 20th-century is a fun, accessible crash course in Theravadan teachings on meditation, mindfulness, and more Ajahn Chah influenced a generation of Western teachers: Jack Kornfield, Sharon Salzberg, Sylvia Boorstein, Joseph Goldstein, and many other Western Buddhist teachers were at one time his students. Anyone who has attended a retreat led by one of these teachers, or read one of their books, will be familiar with this master's name and reputation as one of the great Buddhist teachers of this century. Here, Chah offers a thorough exploration of Theravada Buddhism in a gentle, sometimes humorous, style that makes the reader feel as though he or she is being entertained by a story. He emphasizes the path to freedom from emotional and psychological suffering and provides insight into the fact that taking ourselves seriously causes unnecessary hardship.