Adam Brown's acclaimed diaTribe column, Adam's Corner, has brought life-transforming diabetes tips to over 1 million people since 2013. In this highly actionable guide, he shares the food, mindset, exercise, and sleep strategies that have had the biggest positive impact on his diabetes - and hopefully yours too! Bright Spots & Landmines is filled with hundreds of effective diabetes tips, questions, and shortcuts, including what to eat to minimize blood sugar swings; helpful strategies to feel less stressed, guilty, and burned out; and simple ways to improve exercise and sleep. Along the way, Adam argues that the usual focus on problems and mistakes in diabetes (Landmines) misses the bigger opportunity: Bright Spots. By identifying what's working and finding ways to do those things more often, we can all live healthier, happier, and more hopeful lives. Whether you are newly diagnosed or have had diabetes for over 50 years, this book delivers on its promise: practical diabetes advice that works immediately. This MMOL/L edition of the book is intended for readers in Australia, Canada, UK, and other countries around the world that measure blood sugar in MMOL/L units. Enjoy this Premium Full Color Edition, containing over 200 photographs and illustrations, printed in full color.

New York Times bestselling author Jill Shalvis returns to Sunrise Cove with a heartwarming story about the choices we make and the love we let into our lives... Luna Wright is a lot of things, but sweet and trusting isn’t on the list. However, she’s a sucker for the underdog and a hard-luck story. Adopted at birth, with scant knowledge of her biological family, she’s created her own inner circle, a motley crew which includes her bestie Willow, to help her run the struggling but charming Apple Ridge Farm. With a farm-to-table café as well as a menagerie of rescued animals (complete with a baby goat who keeps escaping to the pantry to eat the secret stash of decidedly not organic potato chips), it’s the best home she’s ever known. But when the owner Silas, who they secretly call The Grinch, passes away, Luna discovers the farm is now under control of his investment manager, the enigmatic Jameson Hayes….and her. And that Silas had many, many secrets. Now Luna’s carefully controlled corner of the world is threatened and she—along with some help from her friends—has to dig deep to find true strength and the real meaning of love and family.

Dashiell Hammett meets speculative fiction in this engaging tale of two thespians who become stars in a conspiracy beyond their control.… When struggling actors Nick and Luella meet, it’s love at act one. But the show may close earlier than they think when they find that an easy gig re-creating the past for elderly James Dumfries is really a phony time-travel scam concocted to separate an old man from his money. It turns out that Dumfries is no ordinary senior citizen. He is the creator of workware, a technology that has changed the world by enabling workers to manage the most tiresome tasks without complaint, training…or memory. What machines had once done, man can do again–at the high price of his humanity. But that was never Dumfries’s intention–and now he doesn’t just want to see the past, he wants to change it. Through Nick. Caught in the web of Dumfries’s regrets and the government’s lies, Nick and Lu soon find themselves in the spotlight of a decades-long drama…with a killer ending.

In this new book, renowned dog trainer Kathy Sdao reveals how her journey through life and her decades of experience training marine mammals and dogs led her to reject a number of sacred cows including the leadership model of dog training.

Being happy isn't about fixing everything that's not working in your life. It's about realizing what is working, and doing more of it. This book is a simple guide to what works in America, and how the pursuit of your Happiness is what makes America great - one bright spot, at a time. Please visit www.brightspotsbigcountry.com to find out more.

Think of the toughest problems in your organization or community. What if they'd already been solved and you didn't even know it? In The Power of Positive Deviance, the authors present a counterintuitive new approach to problem-solving. Their advice? Leverage positive deviants--the few individuals in a group who find unique ways to look at, and overcome, seemingly insoluble difficulties. By seeing solutions where others don't, positive deviants spread and sustain needed change. With vivid, firsthand stories of how positive deviance has alleviated some of the world's toughest problems (malnutrition in Vietnam, staph infections in hospitals), the authors illuminate its core practices, including: · Mobilizing communities to discover "invisible" solutions in their midst · Using innovative designs to "act" your way into a new way of thinking instead of thinking your way into a new way of acting · Confounding the organizational "immune response" seeking to sustain the status quo Inspiring and insightful, The Power of Positive Deviance unveils a potent new way to tackle the thorniest challenges in your own company and community. Richard Pascale is an associate fellow of Templeton College, Oxford University, and author or coauthor of numerous books, including Managing on the Edge, Surfing the Edge of Chaos, and The Art of Japanese Management. Jerry Sternin was the world's leading expert in the application of positive deviance as a tool for addressing social and behavioral change. Monique Sternin has been an equal partner in these efforts and now heads the Positive Deviance Institute at Tufts University

Science fiction, fantasy, comics, romance, genre movies, games all drain into the Cultural Gutter, a website dedicated to thoughtful articles about disreputable art-media and genres that are a little embarrassing. Irredeemable. Worthy of Note, but rolling like errant pennies back into the gutter. The Cultural Gutter is dangerous because we have a philosophy. We try to balance enthusiasm with clear-eyed, honest engagement with the material and with our readers. This book expands on our mission with 10 articles each from science fiction/fantasy editor James Schellenberg, comics editor and publisher Carol Borden, romance editor Chris Szego, screen editor Ian Driscoll and founding editor and former games editor Jim Munroe.