This Is Your Brain on Sports
Title | This Is Your Brain on Sports PDF eBook |
Author | David Grand |
Publisher | Dog Ear Publishing |
Pages | 210 |
Release | 2011-05 |
Genre | Athletes |
ISBN | 1608448649 |
"THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com
Handbook of Neurological Sports Medicine
Title | Handbook of Neurological Sports Medicine PDF eBook |
Author | Petraglia, Anthony |
Publisher | Human Kinetics |
Pages | 416 |
Release | 2014-07-15 |
Genre | Medical |
ISBN | 1450441815 |
Provides techniques for diagnosis and treatment of concussion and other injuries to the head, spine, and peripheral nervous system. This evidence-based reference bridges the gap between principles and practice to better manage these serious injuries.
Meathead
Title | Meathead PDF eBook |
Author | Allison Brager |
Publisher | WestBow Press |
Pages | 173 |
Release | 2015-02-10 |
Genre | Science |
ISBN | 1490864431 |
Meathead bridges scientific discoveries with athletic anecdotes to unravel the neuroscience of exercise for the jock, gym rat, and sports nut. This is one of few popular science books that strictly focuses on exercise and athletic performance at the level of the brain. This book also serves as inspirational reading for the pre-determined couch potato by showing how easy it is for the brain to positively crave exercise and the short- and long-term benefits of exercise for brain health and function. For athletes and coaches, this book provides unique perspectives for enhancing athletic performance and recovery.
The Complete Guide to Sports Injuries
Title | The Complete Guide to Sports Injuries PDF eBook |
Author | H. Winter Griffith |
Publisher | Penguin |
Pages | 564 |
Release | 2004-03-02 |
Genre | Sports & Recreation |
ISBN | 9780399529542 |
A newly revised and updated edition of this authoritative guide-including almost 200 athletic and exercise injuries, 75 of the common illnesses that often affect athletes, and an illustrated section on rehabilitation.
Brain and Body in Sport and Exercise
Title | Brain and Body in Sport and Exercise PDF eBook |
Author | Boris Blumenstein |
Publisher | Wiley-Blackwell |
Pages | 160 |
Release | 2002-05-30 |
Genre | Fiction |
ISBN |
With the remarkable technical advances of recent years, the use of highly technical means of sport psychology has gained momentum. Biofeedback (BFB) typifies one of the most important perspective methods of training athletes for better self-control and relaxation. This book aims to show how BFB techniques can be used with these new devices to provide optimum performance. ? Shows how well-known theory can be used with new, cheap and effective gadgets ? Emphasis of practical applications ? Edited by renowned, international experts
ACSM's Sports Medicine
Title | ACSM's Sports Medicine PDF eBook |
Author | Francis G. O'Connor |
Publisher | Lippincott Williams & Wilkins |
Pages | 887 |
Release | 2012-09-10 |
Genre | Medical |
ISBN | 1451104251 |
The field of sports medicine is evolving, accelerated by emerging technologies and changing health care policies. To stay up to speed and ace the Boards, you need a resource that moves at your pace. Sanctioned by the American College of Sports Medicine (ACSM), this handy review addresses all areas of the sports medicine subspecialty board examination--with coverage that spans the full spectrum of sports medicine, from medical to skeletal conditions related to the athlete. The editors and authors include orthopedic surgeons, family physicians, pediatricians, internal medicine specialists, physiatrists, certified athletic trainers, physical therapists, psychologists, nutritionists, exercise physiologists and more, ensuring that you'll benefit from the broad spectrum of expertise embraced by the specialty. Look inside and explore...* Seven convenient sections address general considerations, evaluation of the injured athlete, medical problems, musculoskeletal problems, principles of rehabilitation, sports-specific populations, and special populations.* Comprehensive coverage includes all topic areas featured on sports medicine subspecialty board exams.* Easy-access bulleted format makes essential facts simple to locate and recall.* Tables, figures, and algorithms make complex ideas easy to grasp and retain. PLUS...* An online companion resource includes nearly 1,000 board-style practice questions with rationale for correct and incorrect responses--a great way to test your knowledge and improve your exam performance!
Encyclopedia of Sports Medicine
Title | Encyclopedia of Sports Medicine PDF eBook |
Author | Lyle J. Micheli |
Publisher | SAGE |
Pages | 1881 |
Release | 2011 |
Genre | Medical |
ISBN | 1412961157 |
This encyclopedia presents state-of-the-art research and evidence-based applications on the topic of sports medicine.