THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Create a personalized approach to journaling that will help you to succeed both professionally and personally! Numerous studies show that journal writing is a fantastic resource that can significantly impact your life, but few people know how to go about it effectively in order to gain lasting positive results. The Journal Writer’s Companion aims to change this. Designed to be a clear, practical guide to using journal writing to help you succeed in any area of life and work, it is also a comprehensive reference source to all of the different types of journaling techniques, from gratitude journals to bullet journals, legacy journals to art journals. An experienced psychotherapist and writing coach, Alyss Thomas explains how these various approaches to journaling can be adapted and combined in innovative ways to create a unique, personalized method that works for your life and your goals. You do not need to use any other journaling books or use any pre-printed journals. Instead, you can use any blank notebook, or set up your journal on a computer or online, using the guidance contained here on how to structure it to specifically meet your needs. The result is the only guide you’ll ever need to achieving personal and professional success the journaling way!

This is a real life, real recovery tool that will make a huge difference in your quality of life in recovery. Through this practice, you will be in better control of your feelings and gain the ability to change unwanted behaviors. People who have used this practice for thirty days or longer report: Better Focus Mood Improvement Improved Self-Esteem Better Sleep Balance Emotional Regulation And a host of other benefits that may help you with your sobriety!

If you picked up this book, you are probably sad and concerned about our world. This workbook is designed to help us connect with our inner selves, the universe, the earth, and our fellow human beings throughout the world. As we become more peaceful within ourselves, this peace will radiate out to the entire world. The subconscious and conscious minds are powerful resources that can give us exactly what we need to bring peace to our world. What you think and believe has a profound effect on your world and the entire world. Journaling is an excellent way to gather your thoughts on a subject and to bring clarity. By asking yourself powerful questions, you may finally achieve the happiness you have been looking for. Your happiness does play a role in making the world a more peaceful place. Do not underestimate your power.

Imagine living a peaceful life… One where you move through your days confidently and authentically… Doing your thing without worrying about how you’ll be received… That’s the life I always dreamed was possible, but I had no idea know how to get there. I felt trapped in a constant loop of people-pleasing, toxic relationships and burnout, and simply didn’t have the time for my own dreams. Until my life came crumbling down around me and I had to rebuild it from the ground up. Do It For You is the collection of all the wisdom gleaned from this process. It will open up new doors to creating your very best life, offering insights, straight talk and practical exercises. This book is an interactive manual meant to empower you to break free from the habit of people-pleasing, remember your worthiness and find true inner peace. 10% of proceeds go to the Vancouver Island Mental Health Society

This interactive book from the author of Sketchnoting in the Classroom shows educators how to use the practice of dot journaling to develop a personalized system for time management, goal setting and more to improve productivity and save time. We are living in an age when “hustle” and “grind” are part of our daily lives. While teachers are expected to stay on top of their lengthy to-do list, the demands on them are greater than ever. How can we provide the tools teachers and, by extension, their students need to declutter thoughts, manage time better, and remain focused and productive? With her approachable style, educator and trainer Nichole Carter demonstrates how unlocking the creative brain can help improve mental health and problem-solving ability, as well as lead to better self-awareness and time management. Filled with the author’s original illustrations, the book shares ideas and techniques for developing an effective, personalized system to improve productivity and address teacher burnout. The book can also help teachers help students — particularly those in older grades — prioritize and think through their thoughts, goals and actions to be more productive learners. Throughout the book, readers will be presented with challenges and prompts that will encourage them to write and reflect. The book: • Features beautiful full-color illustrations, including sample layouts, calendar ideas and more. • Includes access to online content available on the author’s companion website, such as journal and planner templates, additional tutorials, printables and how-to videos. • Helps teachers understand and meet their own goals, and learn metacognitive strategies for teaching students how to assess their habits and goals, and reflect on them. • Highlights a range of analog and digital tools, and shows how teachers and students can use them. With this book, readers will discover a fun, creative and popular approach to improve their productivity and focus, and strategies for passing these skills along to their students. Audience: K-12 educators, preservice teachers, teacher trainers

I have been bullet journaling for over 4 years now and it's safe to say that I know a thing or two when it comes to this notebook system. In this book, I'm throwing in my two cents on the fundamentals of bullet journaling. I cover what is the bullet journal method, the supplies you can use to set it up, and I walk you through how to set up your bullet journal. This is an easy, simple, quick, step-by-step guide on starting your bujo! A guide for those who are beginners as well as those who need a Lil refresher 😉 Well, I hope you enjoy this book. Let me know in the comments what else you'd like to see that's bullet journal related. I'd love to help out in any way I can. Happy bullet journaling!