It all began more than thirty years ago when the Fitzmaurice family decided to adopt a strictly wholefood diet. It was not easy; ingredients were scarce and there was little popular understanding of the benefits of wholefoods. But to the Fitzmaurice's the benefits were soon evident in high energy levels and a general sense of well being. A passion for real food was born and led, almost inevitably, to the opening of a wholefood/vegetarian restaurant. Also contained in the book is background information on wholefoods and their preparation and detailed instructions on how to cook delicious meals using natural and seasonal ingredients without the use of sugar or other artificial additives.

In the original Blazing Salads Cookbook, Lorraine Fitzmaurice based her recipes on the simple, healthy food on which she had been brought up. This new book, like the first, is made up of simple, fuss-free recipes to cook every day.

Dublin's Blazing Salads has been serving up honest-to-goodness vegetarian wholefood to many fans over the last decade, distilling two generations and four decades of the Fitzmaurice family's food philosophy. At its heart, Blazing Salads food is deli food. It's food made to move and to be convenient but food that absolutely refuses to compromise on taste and flavour. In this book you will be encouraged to eat well every day and enjoy the added benefits of higher energy levels and sense of well-being. You will be empowered to say no to pre-packed salads drowned in mayonnaise and refrigerated triangle sandwiches and say yes to: - Protein-packed soups to keep you going throughout the day - Family-friendly dinners such as Spinach and Ricotta Cannelloni, Summer Leek Tart and Winter Vegetable Pie - Party food and picnic ideas - Gorgeous sweet treats like Soft-bake Cookies and Baked Pears with Blueberry Syrup If you are into good food and if you believe cooking for you and your family is important; if you need to find vegetarian, vegan, gluten- and dairy-free recipes; or if you simply want more ideas on how to up your veg intake; this book will inspire you to bring a slice of Dublin's much-loved vegetarian deli home – every day.

“Everything you need to know about the delicious new world of beans in this pioneering [recipe] book . . .A keeper.” —Paula Wolfert, James Beard and Julia Child Award–winning cookbook author Who would have thought a simple bean could do so much? Heirloom bean expert Steve Sando provides descriptions of the many varieties now available, from Scarlet Runners to the spotted Eye of the Tiger beans. Nearly ninety recipes in the book will entice readers to cook up bowls of heartwarming Risotto and Cranberry Beans with Pancetta, or Caribbean Black Bean Soup. Close-up photos of the beans make them easy to identify. Packed with protein, fiber, and vitamins, these little treasures are the perfect addition to any meal. “Heirloom Beans is no less than a promise of good things to come from this humble but rather magical food.” —Deborah Madison, James Beard and Julia Child Award–winning cookbook author of Vegetarian Cooking for Everyone “Heirloom Beans is the ultimate kiss and tell all of legendary legumes. A delicious recipe and savory story for every heirloom bean.” —Annie Somerville, cookbook author and chef, Greens Restaurant “We give Rancho Gordo beans a place of honor at our restaurants.” —Thomas Keller, James Beard award-winning chef, cookbook author and restaurateur, French Laundry

Complementing Flavors, Crunchiness of Fresh Veggies, Easy-and-Quick-to-Make Recipes, Salad Makes My Life So Much Easier with My Hectic Schedule!✩★✩ Read this book for FREE on the Kindle Unlimited NOW DOWNLOAD FREE eBook (PDF) included ILLUSTRATIONS of 101 Gourmet Salad Recipes right after conclusion! ✩★✩A fresh and flavorful salad is food I'll never get tired of eating. The complementing flavors, as well as the crunchiness of fresh veggies are what I love most about salad. I also like that I can create a lot of combinations of dressings, veggies, greens, grains, and legumes. Salad is perfect for me! And you? Do you love salad? Let's discover dozens of colorful and wonderful salad recipes in the book "Hello! 101 Gourmet Salad Recipes: Best Gourmet Salad Cookbook Ever For Beginners" with the parts listed below: 101 Amazing Gourmet Salad Recipes Salad satiates my hunger for flavor, variety, and of course, freshness. But I also like its practical advantages. With my hectic schedule juggling different tasks, salad makes my life so much easier.Salad is so amazing, right? This is why I'd like to promote salad and share the joy of eating it. It allows you more money and time for other things that matter, such as having me time and spending time with your family and friends.How about you? What do you love about salad?This salad series features a variety of subjects and recipes you can choose from: Jello Salad Recipes Waldorf Salad Recipes Quinoa Salad Recipes Kosher Salad Recipes Green Salad Recipes Fruit Salad Recipes Salad Recipes Best Salad Dressing Recipes Bean Salad Recipes Summer Salads Cookbook Quinoa Salad Cookbook Tuna Salad Cookbook Warm Salad Recipe Shrimp Salad Recipe ... Lastly, I hope you'll live happily and healthily by eating salad more often!✩ Purchase the Print Edition & RECEIVE a digital copy FREE via Kindle MatchBook ✩A happy life is a combination of a healthy body and a healthy mind.Would you love to share your own story? Give us your comments below to share your wonderful story!