The possibilities of friendships are endless, and friends that are true and authentic toward one another last the test of time. Friendships are the pearls which we string together as our lives move forward. If we are lucky, these friendships teach us things that only they can. Some call it karma. The Bitches That Brunch with Kaptan Krunch tells the story of such friendships between the best of women and men. They quickly learn how their lives are hinged upon one another so that it all works and no one truly ever gets sick and tired of one another. What happens in this book will surprise you as you begin to relate to many of these characters and those friends who could be in your actual lives. Uncover their successes, hopes, and dreams. Life is just that a journey, and even though these women and men have learned so much about themselves and their lives, there still are many twists and turns. Can money, power, and fame be handled in a reasonable fashion for all of them, or are there dark clouds that seem to follow some with a dark hunger to damage and take them down one at a time? Miracles can happen, but that means truth shall set them free. Stay tuned for the ride that only these friends can share together as well as apart! You’ll find yourself being a cheerleader, wanting what you believe the ending should accomplish. Will it? You’ll just have to read and see if they will become your heroes. Or will darkness claim their spirit? One thing will be for sure—around each bend is another thrill, because these characters just don’t give up or give in. They are in it to win it!

* Packed with 450 of the coolest climbs in 10 of the hottest climbing areas in North Carolina* Nail-biting action photos from professional climbing photographer Harrison Shull* Individual route descriptions feature 1st ascent background and more detail about the climbs* 1st totally new guide to N. Carolina since 1992. It is the first time that the climbing areas Rumbling Bald and Big Green have appeared in the same guide. It also includes new areas such as the North Face of WhitesideMountain, Chockstone Chimney Wall in Linville Gorge and Middle Hawksbill.* Each chapter includes a separate history section and detailed directions* N. Carolina also has some of the best bouldering areas in the SoutheastDon't think of North Carolina for a climbing destination? Think again. Located in the southern Appalachians, intimidating granite domes, steep quartzite walls, and a variety of terrain offering short and long climbs will whet the appetites of beginning to more advanced climbers.The 10 climbing areas are organized into three geographical regions: Piedmont including Moore's Wall; Stone Mountain; Crowders Mountain; the Northern Blue Ridge covering the infamous Linville Gorge-often referred to as the Grand Canyon of North Carolina; Ship Rock; and the Southern Blue Ridge with Looking Glass, Rumbling Bald, Cedar Rock, Big Green, and Whiteside Mountain.

A Demain is a book that should have a lot of appeal to a mature audience. It is a different approach to the common description of the senior years. The book uses characters who participate in a life that rises above the gray life that descends on people above sixty years on this earth. The characters have the common health issues, but their relationship with their doctor is not the most important relationship in their life. These characters seek to be part of a meaningful relationship with others, Sex is still an important segment of their wellbeing. Their language is one that is not faint; it is colorful and on point in all situations. A person reading this might say, “My friends don’t talk like that, but I wish they did.” This book would bring a smile to the majority of readers and they would recognize a lot of the happenings in the book. The growing importance of personal relationships as age increases is a keystone to this book.

Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.

Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

A combination of cookbook and discussion ideas for popular book club selections features an assortment of recipes for masterful culinary creations that tie in with a variety of literary masterpieces, including "Honey Cakes" to go with The Secret Life of Bees or "Shrimp Flautas" for Richard Russo's Empire Falls. Original. 35,000 first printing.