The pomegranate is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae that grows between 5 and 10 m tall. The pomegranate was originally described throughout the Mediterranean region. The fruit is typically in season in the Northern Hemisphere from October to Februaryand in the Southern Hemisphere from March to May. As intact sarcotestas or juice, pomegranates are used in baking, cooking, juice blends, meal garnishes, and smoothies. Pomegranates are widely cultivated throughout the Middle East and Caucasus region, north and tropical Africa, the Indian subcontinent, Central Asia, the drier parts of Southeast Asia, and the Mediterranean Basin. Fresh juice doesn't have to be green or full of spinach to be healthy. Pomegranate juice contains more than 100 phytochemicals. The pomegranate fruit has been used for thousands of years as medicine. Today, pomegranate juice is being studied for its many health benefits. It may help with cancer prevention, immune support, energy boost, antivirus and fertility. Pomegranates are one of the paradise fruits mentioned in The Holy Quran. Quranic medicine scholars believe that pomegranate as a fruit of paradise comes in autumn because the autumn season is the fall season of trees and clogs of the sky and is very useful in preventing depression and worry.

A study on the benefits of pomegranate and its health properties Laboratory studies have shown that many components of pomegranate have the ability to reduce the spread of cancer cells. In this book, we will learn about the most important health benefits of pomegranate The pomegranate was, until recently, very unfair in our shopping cart. However, recent years have witnessed a significant increase in per capita consumption of pomegranates. Why? Because all this development would not have happened except thanks to the scientific publications that revealed that the presence of the "crown" on the head of the pomegranate appeared to have merit and merit, and not by chance. Fruits are very important food in our diet. The fact is that we must increase our consumption of fruits, as they - in addition to vegetables - are our first and most important source of dietary fiber and "phytochemicals" (phytochemicals - plant chemicals that play a role in plants, such as pigments or colors, and have a significant contribution to human health) . If we adhere to the minimum recommendations that indicate that we should consume at least 5 servings of fruits and vegetables per day (noting that an increase in this area leads to what is better and does not harm), then our health will improve and our chances and risks of disease will decrease. Fruits have many important health properties, many of which we are not aware of. Pomegranate is one of these fruits, and it has recently received a lot of scientific support, as it has been shown to be rich in chemical compounds (such as phytochemicals of the type polyphenols). Laboratory studies have shown that many components of pomegranate have the ability to reduce the spread of cancer cells. In a clinical research, during which a number of adults drank pomegranate juice and apple juice for 4 weeks, it was found that the group that drank pomegranate juice showed a significant improvement in antioxidant resistance. Also, the group of heart patients showed a significant improvement after drinking pomegranate juice for a period of 3 weeks, compared to the control group. As for the athletes, taking nutritional supplements containing pomegranate extracts improved their ability to recover in the post-workout phase, and to build up the necessary strength during the days following the training itself. Pomegranate is richer in antioxidants than green tea, and is refreshing and delicious when added to salads, eaten on its own, or even added as juice to sauces.

Today we associate the Renaissance with painting, sculpture, and architecture—the “major” arts. Yet contemporaries often held the “minor” arts—gem-studded goldwork, richly embellished armor, splendid tapestries and embroideries, music, and ephemeral multi-media spectacles—in much higher esteem. Isabella d’Este, Marchesa of Mantua, was typical of the Italian nobility: she bequeathed to her children precious stone vases mounted in gold, engraved gems, ivories, and antique bronzes and marbles; her favorite ladies-in-waiting, by contrast, received mere paintings. Renaissance patrons and observers extolled finely wrought luxury artifacts for their exquisite craftsmanship and the symbolic capital of their components; paintings and sculptures in modest materials, although discussed by some literati, were of lesser consequence. This book endeavors to return to the mainstream material long marginalized as a result of historical and ideological biases of the intervening centuries. The author analyzes how luxury arts went from being lofty markers of ascendancy and discernment in the Renaissance to being dismissed as “decorative” or “minor” arts—extravagant trinkets of the rich unworthy of the status of Art. Then, by re-examining the objects themselves and their uses in their day, she shows how sumptuous creations constructed the world and taste of Renaissance women and men.