The Belly Fat Cure Combo Pack

The Belly Fat Cure Combo Pack
Title The Belly Fat Cure Combo Pack PDF eBook
Author Jorge Cruise
Publisher Hay House, Inc
Pages 563
Release 2011-01-01
Genre Health & Fitness
ISBN 1401935907

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This combo pack comprises of THE BELLY FAT CURE and THE BELLY FAT CURE SUGAR & CARB COUNTER. For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. The Belly Fat Cure makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! Based on this revolutionary New York Times bestseller, The Belly Fat Cure Sugar & Carb Counter is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! BFC Sugar & Carb Counter transforms your health, energy, and waistline by unlocking the secret to fat loss, providing one simple menu which tells you exactly what to eat to melt up to 9 pounds this week, and lists thousands of "Belly Good" items that make shedding pounds each week a snap. It also has a bonus dining-out section, featuring menu items from some of your favorite restaurants.

The Belly Fat Cure Combo Pack and the Belly Fat Cure and the Belly Fat Cure Sugar and Carb Counter

The Belly Fat Cure Combo Pack and the Belly Fat Cure and the Belly Fat Cure Sugar and Carb Counter
Title The Belly Fat Cure Combo Pack and the Belly Fat Cure and the Belly Fat Cure Sugar and Carb Counter PDF eBook
Author Jorge Cruise
Publisher Hay House, Inc
Pages 0
Release 2010-12-10
Genre
ISBN 9781401931681

Download The Belly Fat Cure Combo Pack and the Belly Fat Cure and the Belly Fat Cure Sugar and Carb Counter Book in PDF, Epub and Kindle

This combo pack comprises ofTHE BELLY FAT CURE andTHE BELLY FAT CURE SUGAR & CARB COUNTER. For years, experts have told you that you're overweight because you eat too much and don't exercise enough.They were WRONG.The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. The Belly Fat Cure makes smart eating effortless and affordable. It includesmore than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! Based on this revolutionaryNew York Timesbestseller,The Belly Fat Cure Sugar & Carb Counter is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! BFC Sugar & Carb Counter transforms your health, energy, and waistline by unlocking the secret to fat loss, providing one simple menu which tells you exactly what to eat to melt up to 9 pounds this week, and lists thousands of "Belly Good" items that make shedding pounds each week a snap. It also has a bonus dining-out section, featuring menu items from some of your favorite restaurants.

The Belly Fat Cure: Fast Track Combo Pack

The Belly Fat Cure: Fast Track Combo Pack
Title The Belly Fat Cure: Fast Track Combo Pack PDF eBook
Author Jorge Cruise
Publisher Hay House
Pages 0
Release 2011-09-13
Genre
ISBN 9781401937508

Download The Belly Fat Cure: Fast Track Combo Pack Book in PDF, Epub and Kindle

This "Belly Fat Cure" combo pack includes "The Belly Fat Cure: Sugar and CarbCounter" and "The Belly Fat Cure: Fast Track."

Prepak-Belly Fat Cure

Prepak-Belly Fat Cure
Title Prepak-Belly Fat Cure PDF eBook
Author Jorge Cruise
Publisher
Pages
Release 2011-09-01
Genre
ISBN 9781401937089

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Happy Hormones, Slim Belly

Happy Hormones, Slim Belly
Title Happy Hormones, Slim Belly PDF eBook
Author Jorge Cruise
Publisher Hay House, Inc
Pages 363
Release 2013-12-23
Genre Health & Fitness
ISBN 1401944795

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#1 New York Times best-selling author, Jorge Cruise, has created the perfect plan for women over 40 looking to maintain a healthy weight. Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling hungry or deprived. Women’s Carb Cycling™ resets your insulin sensitivity, keeping you slim, while simultaneously elevating serotonin levels, which keeps you happy, energized, and free of cravings. It balances your hormones so you can lose up to 7 lbs. in a week, and then 2 lbs. weekly—guaranteed!

Flat Belly Diet!

Flat Belly Diet!
Title Flat Belly Diet! PDF eBook
Author Cynthia Sass
Publisher Rodale
Pages 370
Release 2008-01-01
Genre Health & Fitness
ISBN 1594868506

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Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! Created by the health and fitness experts at Prevention, Flat Belly Diet gives you all the tips and moves you need to eliminate belly bulge - for good -- no crunches required! The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good. Plus, you get all the latest information on the mind-belly connection, and how you can eliminate self-sabotage, conquer emotional eating...and develop a slimmer, leaner core -- effortlessly. You'll discover all the fastest, easiest ways to: Lose up to 15 lbs in just 32 days; Tighten, tone and flatten your tummy; Eat your way to a sleeker physique; Eradicate stress and look younger than ever; Look and feel sexier in clothes-and without; and lots more! Best of all, the Flat Belly Diet makes it all so, so simple. It lays everything out for you with easy-to-follow instructions, so that all you have to do is stick to the plan...and enjoy the amazing, best-body-ever results. So if you're ready to discover these secrets to a slimmer, healthier waistline, try Prevention's new Flat Belly Diet today! You've got nothing to lose (except a dress size or two!).

The Abs Diet Get Fit, Stay Fit Plan

The Abs Diet Get Fit, Stay Fit Plan
Title The Abs Diet Get Fit, Stay Fit Plan PDF eBook
Author David Zinczenko
Publisher Rodale Books
Pages 290
Release 2005-12-13
Genre Health & Fitness
ISBN 1623361141

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Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and any place for fabulous body-altering results. The Abs Get Fit, Stay Fit Plan introduces a new workout system - ABS3 - based on simple, highly effective principles: A: Abdominal exercises strengthen your core B: Big muscle groups increase metabolism S: Speed intervals, not slow cardiovascular exercise, burns fat faster 3: 3 days a week is all you need to see results In The Abs Diet Get Fit Stay Fit Plan, workouts are flexible, varied, and quick - you can complete them in less than 20 minutes. Designed to strengthen your core, flatten your gut, and get you in the best shape of your life, this exercise guide demonstrates why David R. Pearson, director of the strength-research laboratory at Ball State University, has called the Abs Diet program "a must for anyone who is serious about building a healthy body."