The Beauty Detox Foods
Title | The Beauty Detox Foods PDF eBook |
Author | Kimberly Snyder |
Publisher | Harlequin |
Pages | 324 |
Release | 2013-03-26 |
Genre | Cooking |
ISBN | 0373892640 |
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
The Beauty Detox Solution
Title | The Beauty Detox Solution PDF eBook |
Author | Kimberly Snyder |
Publisher | Harlequin |
Pages | 272 |
Release | 2011-03-29 |
Genre | Health & Fitness |
ISBN | 1426888945 |
"Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate secret to health and beauty? Don't look in your medicine cabinet. Look here. Celebrity nutritionist and beauty expert Kimberly Snyder helps dozens of Hollywood's A-list stars get red-carpet ready—and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best. With just a few simple diet changes, you will: Get a youthful, radiant glow Banish acne, splotchy skin and wrinkles Grow lustrous hair and strong nails Get rid of the bloat, melt away fat and never count calories again! "Kimberly's Glowing Green Smoothie gives me so much energy and makes me feel better about myself, and my skin." – Fergie
The Beauty Detox Power
Title | The Beauty Detox Power PDF eBook |
Author | Kimberly Snyder |
Publisher | Harlequin |
Pages | 368 |
Release | 2015-03-31 |
Genre | Health & Fitness |
ISBN | 0373893183 |
"With over 60 whole-foods-based recipes."
Living Beauty Detox Program
Title | Living Beauty Detox Program PDF eBook |
Author | Ann Louise Gittleman |
Publisher | Harper Collins |
Pages | 258 |
Release | 2010-07-13 |
Genre | Health & Fitness |
ISBN | 0062016695 |
SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.
The Diet Detox
Title | The Diet Detox PDF eBook |
Author | Brooke Alpert |
Publisher | BenBella Books |
Pages | 179 |
Release | 2017-12-26 |
Genre | Health & Fitness |
ISBN | 1944648992 |
Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS. We're addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally recognized nutrition expert Brooke Alpert has seen this happen far too often. She knows that in order to lose the weight and keep it off, you must develop habits that will help you stop dieting and start eating well for the rest of your life—not just the rest of the month. In The Diet Detox, Brooke shares the diet advice she would give to her friends. Engaging and encouraging, this visually friendly, easy-to-use guide lays out a set of 10 simple rules meant to teach people how to eat for lifelong health. Along with Brooke's expert advice, you'll find: • A one-week kickstart program • Nutritionist-tested weekly food plans and shopping lists • 45 delicious recipes—each with no more than 5 ingredients • 10 doable, effective high intensity interval workouts from one of NYC's top gyms This is not a demanding, complicated program that leaves you hanging after you're finished reading—this is a lifestyle manual that will help you form healthy eating habits that last the rest of your life. The Diet Detox is the practical, non-diet diet book that everyone should read, whether they want to lose weight, get healthy, or just stay that way. Brooke's 10 simple rules will be the last you'll ever need: stop dieting and take control of your weight and your health—for good.
The Detox Diet
Title | The Detox Diet PDF eBook |
Author | Shonali Sabherwal |
Publisher | Random House India |
Pages | 229 |
Release | 2017-01-27 |
Genre | Literary Collections |
ISBN | 9385990845 |
Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing ‘leaky-gut’ syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how the root of everything connected to our health lies in the inner ecosystem. She helps unravel the secrets of weight loss, anti-ageing, beauty and autoimmune diseases, and teaches us how to reverse the health issues she believes arises when bad bacteria outdo the good ones in our system, causing an imbalance. With three fantastic detox diet plans, numerous recipes and an abundance of health tips, this book will help you finally understand the reasons behind many of the problems for which you earlier had no answers. It will now not only get you into the best shape you have ever been in but also help you maintain and sustain a healthier lifestyle.
The Sugar Detox
Title | The Sugar Detox PDF eBook |
Author | Brooke Alpert |
Publisher | Da Capo Lifelong Books |
Pages | 289 |
Release | 2013-06-25 |
Genre | Cooking |
ISBN | 0738216410 |
A revolutionary program to kick your sugar habit for good, taking years off your body and face