One of the great photographers of the human form turns his camera lens toward athletes from a variety of sports fields, capturing spectacular images of Alonzo Mourning, Alan Houston, Stephon Marbury, and many others.

"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday." - John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction

Of all the important factors that must be considered when assessing and treating an athlete, the impact of patient sex is perhaps the most critical, yet historically has often been neglected. The "same injury" in a male patient may present differently, sometimes in subtle ways, than in a female patient and may require a different treatment approach. The Female Athlete, edited by Dr. Rachel Frank, provides concise, expert coverage of the ways in which common sports medicine injuries present in female patients versus male patients, describing recent literature analyzing sex differences in injury patterns and available treatment options. - Provides a comprehensive review of key areas of importance related to care for women in sports, including the differences in care and treatment for male and female patients. - Covers many of the most common injuries female athletes face, including ACL injuries, shoulder instability, concussion, stress fractures, female overuse injuries, and more. - Considers prevention strategies, nutritional recommendations, as well as exercise recommendations for women during pregnancy.

The inspiring true story of one woman's transformation from 335 pounds to world-class triathlete in just four years. After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was fed up with not being able to do things because of her size. She was tired of not being able to tie her own shoes, fit in restaurant booths, or walk more than a few feet. She was ready. The Athlete Inside follows Reynolds's journey as she lost 200 pounds and found an athlete hiding inside her body. From her first walk to the neighbor's mailbox to finishing sixth at the World Triathlon Championship, Reynolds discovered the joy of conquering fear and pride to find that the best version of herself had been there all along. A world-class triathlete and a grandmother, Reynolds is proof that you can transform your life at any age. Her story is one of hope, tenacity, and faith, as she committed to doing whatever it took to be among the best triathletes in the world. It's a story about a unique intergenerational relationship between Reynolds and the young coach who earned her trust and helped her develop fitness and confidence. It's a story about the power of kindness and the spiritual growth Reynolds experienced as she realized the compassion that surrounded her was the face of God. Ultimately, it's the story of how each of us can discover amazing gifts and talents within ourselves.

An Instant #1 New York Times Bestseller! An Instant Indie Bestseller! *An Amazon Best Book of the Year * A B&N Best Book of the Year* A great gift for tiny go-getters and big dreamers, including for back to school! NBA champion and superstar LeBron James pens a slam-dunk picture book inspired by his foundation’s I PROMISE program that motivates children everywhere to always #StriveForGreatness. Just a kid from Akron, Ohio, who is dedicated to uplifting youth everywhere, LeBron James knows the key to a better future is to excel in school, do your best, and keep your family close. I Promise is a lively and inspiring picture book that reminds us that tomorrow’s success starts with the promises we make to ourselves and our community today. Featuring James’s upbeat, rhyming text and vibrant illustrations perfectly crafted for a diverse audience by #1 New York Times bestselling and Geisel Honor winning artist Nina Mata, this book has the power to inspire all children and families to be their best. Perfect for shared reading in and out of the classroom, I Promise is also a great gift for graduation, birthdays, and other occasions. Plus check out the audiobook, read by LeBron James's mother and I Promise School supporter Gloria James!

In the world of sports, the most important component is the athlete. After all, without athletes there would be no sports. In ancient Greece, athletes were public figures, idolized and envied. This fascinating book draws on a broad range of ancient sources to explore the development of athletes in Greece from the archaic period to the Roman Empire. Whereas many previous books have focused on the origins of the Greek games themselves, or the events or locations where the games took place, this volume places a unique emphasis on the athletes themselves—and the fostering of their athleticism. Moving beyond stereotypes of larger-than-life heroes, Reyes Bertolín Cebrián examines the experiences of ordinary athletes, who practiced sports for educational, recreational, or professional purposes. According to Bertolín Cebrián, the majority of athletes in ancient times were young men and mostly single. Similar to today, most athletes practiced sport as part of their schooling. Yet during the fifth century B.C., a major shift in ancient Greek education took place, when the curriculum for training future leaders became more academic in orientation. As a result, argues Bertolín Cebrián, the practice of sport in the Hellenistic period lost its appeal to the intellectual elite, even as it remained popular with large sectors of the population. Thus, a gap emerged between the “higher” and “lower” cultures of sport. In looking at the implications of this development for athletes, whether high-performing or recreational, this erudite volume traverses such wide-ranging fields as history, literature, medicine, and sports psychology to recreate—in compelling detail—the life and lifestyle of the ancient Greek athlete.