Seasoned women are complex and full of flavor. We are strong but can be vulnerable. We are unique and worthy of celebration. Despite the boxes the world may try to squeeze us in, I know there is so much more to enrich our lives, because I have lived it. This is my call to you--to all women: be fearless.

Rachel Lyon's first novel – soon to be made into a major motion picture starring Zoë Kravitz and Thomasin McKenzie Lu Rile is a relentlessly focused young photographer struggling to make ends meet. Working three jobs, and worrying that the crumbling warehouse she lives in is being sold to developers, she is at a point of desperation. Until, by pure chance, Lu discovers she’s captured a tragedy in the background of a self portrait; a boy falling to his death. The photograph turns out to be the best work of art she’s ever made. It’s an image that could change her life – if she lets it. Set in early 90s Brooklyn on the brink of gentrification, Self-Portrait with Boy is a provocative commentary about the emotional dues that must be paid on the road to success. ‘Beautifully imagined and flawlessly executed’ Joyce Carol Oates ‘A sparkling debut’ New York Times Book Review

The traditional approach to strength and conditioning has been all about getting bigger and stronger, but at what cost? Joint pain, tendinitis, bursitis, non-contact sports injuries, and lower back pain are just a few of the potential by-products. In Return to Center, Rocky Snyder takes a refreshing approach to improving human performance without the drawbacks of pain and reduced mobility. This new methodology bases each program on the individual, their posture, and their unique gait pattern. No two people have identical lives, so why should they have identical programs?

Embark on a transformative journey through the pages of "The Art of Fearless Living," a guide that transcends conventional self-help, offering a profound exploration of courage, resilience, and the limitless possibilities that unfold when fear is embraced and transformed. In this immersive odyssey, readers are invited to delve into the intricate layers of understanding fear, unraveling its nature, and dissecting how it manifests in daily life. From there, the narrative takes a bold leap into the uncharted territories of embracing the unknown, weaving a tapestry of empowerment through mindfulness practices, overcoming self-doubt, seizing opportunities, and ultimately, living fearlessly. Each chapter is a carefully crafted movement in the symphony of fearlessness, offering not just insights but actionable practices, mindfulness techniques, and reflective exercises that empower individuals to conquer anxiety and embark on a fearless journey of self-discovery. "The Art of Fearless Living" is not just a guide; it's a companion on the path to resilience and growth. It invites readers to transform fear into curiosity, navigate the storms of self-doubt with confidence, recognize opportunities in challenges, and dance with the rhythm of a fearless life. The journey doesn't end there-readers are encouraged to extend the ripple of courage to others, becoming torchbearers of empowerment in their communities. Crafted with a blend of wisdom, authenticity, and practicality, this book is more than a manual; it's a manifesto for living with intention, purpose, and fearlessness. It's a call to embark on a perpetual exploration of the self, a symphony that resonates with the harmonies of understanding, growth, and empowerment. Are you ready to step into the art of fearless living? This book is your guide, your mentor, and your companion on the transformative journey towards a life unbounded by fear-a life where opportunities are embraced, challenges are conquered, and the symphony of fearless living plays on.

This book is about changing your life. Each chapter contains vital tools that will empower any reader to move from fear to freedom. Learn the keys to discovering your personal power and taking back your life.

"Living the Artist's Life" is an introspective book about how one becomes an artist and taps into that interior creative spirit. The author shares her musings on art-making through this collection of insightful and engaging essays. The reader is given a behind-the-scenes glimpse into the inner workings of a painter. Yvonne invites you to follow her along on her artistic journey to see just what "makes her tick" as an artist. Being an artist is not just what Yvonne does, it is what she is, with every fiber of her being. This book reveals how art is an integral part of this artist's life and a motivating force in everything she does. Through her writings, the reader can feel the passion behind Yvonne's artistry, which also fuels her highly personal response to the beauty she sees in the world.