The Art of Change, a Guided Journal

The Art of Change, a Guided Journal
Title The Art of Change, a Guided Journal PDF eBook
Author Nancy Levin
Publisher
Pages 185
Release 2022-09-06
Genre
ISBN 140196916X

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In this guided journal, master life coach Nancy Levin shows you how to tap into your desire and find the power you need to create lasting change. There's an art to making change--and it's nowhere near as hard as you think. Change begins with your commitment to your own evolution. As author and life coach Nancy Levin shares, when you practice the eight dimensions of reinvention, you can embody the art of change by consciously curating what you want to bring into your life and what you choose to release. Nancy will be with you every step of the way, coaching you through this guided journal as you move in the direction of your reinvention: a return to the essence of who you are instead of endless versions of who you think you need to be. By dissolving the obstacles in your way, you can tap into your desire and discover the power available to you for creating lasting change. Each week, you'll explore one of the eight dimensions of reinvention through bite-size, actionable daily prompts designed to take you into the heart of who you are. - Week 1: Vision: Your vision is the touchstone that determines the choices you make and the actions you take. - Week 2: Calibration: Having a powerful vision for change requires the ability to continuously assess your journey and course-correct when you need to. - Week 3: Beliefs: What ultimately holds you back is what you believe about yourself--which is why it's a good idea to dig deep and uncover any hidden beliefs. - Week 4: Self-Worth: If you believe you're not enough, you'll also believe there isn't enough or you'll never have enough. This gets shattered when you recognize that your worth is inherent. - Week 5: Boundaries: By firmly setting and holding your boundaries, you'll move out of blame and victimhood, and into responsibility and empowerment as you build a stronger relationship with yourself. - Week 6: Choice: Every choice you make either serves or sabotages you. Your present-moment choices predict your future--so if you don't make conscious choices to support your vision, your future will end up looking a lot like your past or present. - Week 7: Self-Confidence: When you shift from the need for external validation and approval, you discover a limitless source of self-confidence. And when you chip away at the personas and roles you've been taught to take on, you reclaim the incredible person who's buried beneath. - Week 8: Visibility: Visibility is all about allowing yourself to be seen in the truth of who you are. Once you own and honor visibility, you claim the courage to make the changes that will lead toward greater happiness, fulfillment, and purpose--and change becomes a natural part of your journey. Whether you're determined to shift a small habit or move massive mountains, The Art of Change will meet you where you are and take you where you want to go. This journal is for truth seekers and brave, curious souls who are ready to make a shift in a short period of time--and to become skilled practitioners in the art of change.

Growth

Growth
Title Growth PDF eBook
Author Susie Ghahremani
Publisher Shambhala Publications
Pages 145
Release 2020-11-17
Genre Self-Help
ISBN 1611808022

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A journal can be so much more than an outlet—it can also be a companion, a resource, and a place to find answers. Support your journey through life changes, from self-initiated resolutions to unexpected times of upheaval. This guided journal, with prompts for reflection and beautifully illustrated botanicals throughout, is a unique tool that offers encouragement and provides an inviting space to record all your progress.

Writing for My Life... Reclaiming the Lost Pieces of Me

Writing for My Life... Reclaiming the Lost Pieces of Me
Title Writing for My Life... Reclaiming the Lost Pieces of Me PDF eBook
Author Nancy Levin
Publisher BalboaPress
Pages 106
Release 2011-01-18
Genre Poetry
ISBN 1452532249

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Whether or not you are a poetry lover, you will be so glad you found this book. Its liberating. Louise Hay, the New York Times best-selling author of You Can Heal Your Life I love Nancys poetry. Her words convey urgent messages from the Soul. Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Excuses Begone "Sit back, let these words flow through you, and feel the magic of healing and aliveness contained in the pages of this book." Cheryl Richardson, the New York Times best-selling author of Take Time for Your Life Inside this book you will find the poems that became the steppingstones along my path of love, loss, grief, searching, awakening, freedom, becoming whole, and owning my voice. I offer these poems to you with the hope that they serve as an inspiration and invitation.

The Next Right Thing Guided Journal

The Next Right Thing Guided Journal
Title The Next Right Thing Guided Journal PDF eBook
Author Emily P. Freeman
Publisher Baker Books
Pages 173
Release 2021-01-05
Genre Religion
ISBN 1493430092

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In this perfect companion to Emily Freeman’s bestselling book The Next Right Thing, you’ll find a year’s worth of prompts, worksheets, and lists to help you discern your next right decision—and the next one.

The New Relationship Blueprint

The New Relationship Blueprint
Title The New Relationship Blueprint PDF eBook
Author Nancy Levin
Publisher Hay House
Pages 257
Release 2018
Genre Family & Relationships
ISBN 1401955096

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"Nancy's latest book takes a fresh look at relationships, showing you how to build them better from the ground up - or perform some skillful renovations where needed. This book is for you if you're ... - single and craving a new relationship that's beyond what you've experienced before - divorced and determined never to do that again - recovering from the death of a partner and unsure how to move on to other relationships - in a relationship you're not sure you can salvage - looking to refresh and restore your relationship - in a relationship that you recognise as being the right teacher for you, even if it's not easy Whatever your relationship status, if you're looking for more, this book is for you. Working from the essential truth that relationship is first and foremost where we learn to love ourselves, Nancy will walk you through a 10-step process to overcome your emotional and psychological roadblocks to self-love and the relationship you truly desire."--Publisher's description.

Do It For Yourself

Do It For Yourself
Title Do It For Yourself PDF eBook
Author Kara Cutruzzula
Publisher Abrams
Pages 141
Release 2022-07-19
Genre Games & Activities
ISBN 1647009308

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This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *

ART One-On-One

ART One-On-One
Title ART One-On-One PDF eBook
Author Kathy Statzer
Publisher Hillcrest Publishing Group
Pages 228
Release 2012-12-18
Genre Art
ISBN 1938223977

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Art One-on-One Reflecting On Your Life Through Art brings together the illuminating process of journal writing and the limitless curiosity of art. What is beauty? Where do we look to find inspiration? Why is an old, compassionate face so impossible to ignore? Art asks questions. Art One-On-One discusses these questions and many more while starting you on your journey through Western art, from prehistoric cave art to Van Gogh's lasting legacy. The compelling themes of art then point the palette your way, asking you to reflect on and write about questions like: What does the Divine look like to you? What is your iconography? How do the lines and light in your home affect your energy and mood? How does your body reveal the state of your soul? Based on the author's many years of teaching college Art Appreciation courses, this guided journal makes art personal, offering a broader perspective on the intimate role that art can play in each of our lives. As art tells "its" story, it reminds us to look closer at our own story and the wonder of our daily lives. Mona Lisa is waiting with questions for you! Book jacket.