For 6,300 miles, from Delaware's Cape Henelopen State Park to Point Reyes National Seashore in California, the American Discovery Trail combines the best of the backcountry with jaunts through small towns and big cities.

79-year-old Mary-Triple Crown long-distance hiker-Hikes Again!The American Discovery Trail is a trail for discovery. It's different kind of trail. And a different kind of hike. And this is a different kind of book. Mary holds nothing back as she pours onto the page rich narrative of life experiences and her reflections on fear and overcoming fear. Up close and colorful, she recounts her solo-hike along the ADT from the Atlantic Ocean to Omaha, Nebraska.What makes this trail so different?The ADT is not all wilderness trail, though it does cross through some wilderness areas. There's no long string of mountain ranges to follow like on the National Scenic Trails. A walk across the middle of the USA requires meeting people, interacting with strangers to find resources: campsites (sometimes in people's yards), water (when natural sources contain possible chemical contamination), and other necessities of life.As on any long-section hike, there are challenges, new sights, and tons of beauty. One mile at a time, Mary discovers America, and shines a mellow, engaging light on its real people and its delight-for-the-senses scenery. Sometimes Mary Feels AfraidMary reflects on fear, her own and others' fears for her. She often challenges the fear-no matter whose it is.Mary may challenge you too: what you think about hiking and your assumptions and fear of other people, who may be different from you. She may even challenge you to think about faith and what that word means to you.So, come along with Mary for the hike through Delaware, Maryland, Washington DC, West Virginia, Ohio, Indiana, Illinois, and Iowa. Discover this trail across America, ponder your own thoughts on fear while reading hers, and, possibly, even consider your own faith, whatever it may be.

Few events in American history have shaped the nation like the Lewis and Clark Expedition. It opened the American West for settlement. It redrew the map of the United States. It identified an array of native peoples, spectacular places, fascinating creatures, and extraordinary flora unknown in "civilized" America. It defined the American nation as a land stretching from coast to coast-and it launched the spread of population in a mighty frontier migration unlike anything ever witnessed in America before or since. Lewis and Clark on the Trail of Discovery contains 19 chapters, detailing the expedition chronologically. A "museum in a book," this fascinating volume contains re-creations of original documents such as diary entries, letters, maps, and sketches-all meticulously reproduced so that the reader can actually handle and examine them. Among the documents included in the book are: The actual letter of credit Jefferson wrote to Lewis committing the U.S. government to pay for the expedition. The code Thomas Jefferson provided to Lewis for sending secret messages. Clark's sketch of the technique some Indians used to flatten their heads, a sign of prestige. Clark's letter of gratitude to Sacagawea, a Shoshone teenager who helped the expedition. A newspaper account of the expedition's return to St. Louis.

God only knows what possessed Bill Bryson, a reluctant adventurer if ever there was one, to undertake a gruelling hike along the world's longest continuous footpath—The Appalachian Trail. The 2,000-plus-mile trail winds through 14 states, stretching along the east coast of the United States, from Georgia to Maine. It snakes through some of the wildest and most spectacular landscapes in North America, as well as through some of its most poverty-stricken and primitive backwoods areas. With his offbeat sensibility, his eye for the absurd, and his laugh-out-loud sense of humour, Bryson recounts his confrontations with nature at its most uncompromising over his five-month journey. An instant classic, riotously funny, A Walk in the Woods will add a whole new audience to the legions of Bill Bryson fans.

Adventure on National Scenic Trails does not need to end when one is old. Not beginning long-distance hiking until age 60, Mary takes us with her on her trail journeys to experience encounters with the beauty of wilderness from the Eastern ranges of the Appalachian Trail, the challenges of desert, snow, granite and thick forests of the Pacific Crest Trail, and the rugged and the remote grandeur of the Continental Divide Trail.Along the way, she introduces the Trail Community. Hikers of many ages and walks of life labeled with colorful monikers called trail names, and trail angels, planned and total surprises, grace her journey. Bears, moose, deer, coyotes, turkey vultures, hawks, eagles, owls, pronghorn, and endless supplies of squirrels and chipmunks share the world through which she walked.Everyday challenges of completing seemingly endless miles, encountering new adventures, sometimes with friends and much of the time solo, brought Mary to the first pages of this book on a glorious day sighting two grizzly bears and completing long-distance hiking's Triple Crown at age 76.Throughout this inspirational journey, Mary shares the perspective of an aging adult. Challenges of failing body parts add drama and obstacles to be overcome like rocks in the trail or adapted to like the trails that wind slowly up steep mountains.Come along and experience long trails with the Old Lady on The Trail.

Finalist for the 2016 Foreword INDIES Book of the Year Award in the Sports category Have you ever considered running 350 miles in nine days? Kenneth A. Posner did just that when he completed a record-setting run along New York's Long Path, a 350-mile hiking trail that stretches from New York City to Albany. Running the Long Path's page-turning narrative combines the thrill and challenges of Posner's extreme endurance feat with the stunning natural beauty and deep historical significance of New York's Hudson Valley. A one-time casual runner, Posner shares his excitement of developing into a trail-runner and eventually an ultrarunner, as well as the pursuit of a "fastest known time"—a new dimension of extreme trail running, where some of the sport's fastest and most experienced athletes vie to set new speed records for important trails. Hikers, walkers, and runners will appreciate his detailed descriptions of planning, pacing, gear selection, nutrition, hydration, and navigation, which will help them prepare for their own adventures on the trails. Interspersed with the running adventure, Posner relates the interesting stories of the Long Path and the places it passes through, which include some of New York's most important parks and preserves and the distinctive mountains and forests they protect. Throughout the book, he channels the voices of famous New Yorkers associated with the Long Path—Walt Whitman, John Burroughs, Theodore Roosevelt, and Raymond Torrey—who express their appreciation of the natural beauty of the region. Running the Long Path is the story of what ordinary people can accomplish with a little determination and a lot of grit. Whether you walk or run, you will find inspiration in Posner's tale.

This Hiking Logbook Journal for mountain climbing and hiking enthusiasts Each spread contains prompts and information to help you document your journey, a section for notes, and plenty of room to write. Including a place to record the date, weather, location, elevation gain/loss, time, distance, latitude/longitude, conditions, difficulty level, route taken, trail features as well as a place to document information about With several additional prompts for journaling and plenty of space for notes, this conveniently sized guided journal is a hiker's notebook and makes great hiking gifts!Please Use The Look Inside Feature To View The Interior To Ensure That It Meets Your Needs. Also Feel Free To Look At Our Other Items Available In Our Amazon Store