Are you enamored with the delicious, spicy taste of Panamanian food? Well, surely you're not alone. People everywhere fall in love with Panama dishes every day! But will you be able to bring their unique tastes into your home? Yes! The recipes in this cookbook will guide the way. The cuisine of Panama reflects the influences of numerous ethnic groups, including the African, Spanish, Afro-Antillean and Amerindian, who are native to Panama. In fact, you'll even find burger joints and kosher restaurants in Panama, reflecting the infusion of other ideas on the foods and cooking in Panama. Most of the foods in Panama trace to Spanish and other European colonists who fused their own recipes with the Caribbean foods native to Panama. Rice is often used, in everything from side dishes to drinks and desserts. Fish, chicken and beef are also staples, as are corn and plantains. Soup is popular in Panama, especially their national dish, Sancocho, which is made with rice and chicken. In cafes, Panamanian breakfasts consist of fried treats made with bread, corn and meat, along with cheeses, coffee and orange juice. For lunch, dishes made with rice, meat, fish, coconut and vegetables are served most everywhere. Panamanians usually eat lighter meals on weekdays, but that doesn't mean the meals aren't SO tasty. Try a recipe today...

The Panama Canal was the costliest undertaking in history; its completion in 1914 marked the beginning of the “American Century.” Panama Fever draws on contemporary accounts, bringing the experience of those who built the canal vividly to life. Politicians engaged in high-stakes diplomacy in order to influence its construction. Meanwhile, engineers and workers from around the world rushed to take advantage of high wages and the chance to be a part of history. Filled with remarkable characters, Panama Fever is an epic history that shows how a small, fiercely contested strip of land made the world a smaller place and launched the era of American global dominance.

Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body. —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that's both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients—and with ¡Salud! Vegan Mexican Cookbook he does exactly that. Enjoy such tantalizing dishes as: Spicy Eggplant Barbacoa Tacos Jackfruit Guisado Tortas Oaxacan Style Mushroom Tamales Classic Chile Relleno Black Bean and Guacamole Sopes Chicken-Style Enchiladas with Green Mole Sauce Rajas con Crema Horchata Mexicana

As the Panama Canal turns one hundred, Newbery Honor winner Margarita Engle tells the story of its creation in this powerful new YA historical novel in verse.

A stunning novel of hopes and dreams, guilt and love—a book that offers a resonant new definition of what it means to be American and "illuminates the lives behind the current debates about Latino immigration" (The New York Times Book Review). When fifteen-year-old Maribel Rivera sustains a terrible injury, the Riveras leave behind a comfortable life in Mexico and risk everything to come to the United States so that Maribel can have the care she needs. Once they arrive, it’s not long before Maribel attracts the attention of Mayor Toro, the son of one of their new neighbors, who sees a kindred spirit in this beautiful, damaged outsider. Their love story sets in motion events that will have profound repercussions for everyone involved. Here Henríquez seamlessly interweaves the story of these star-crossed lovers, and of the Rivera and Toro families, with the testimonials of men and women who have come to the United States from all over Latin America.

Central American Cooking 101.Get your copy of the best and most unique Central American recipes from BookSumo Press! From Panama to Belize. From Costa Rica to Honduras. Experience all the best Latin dishes from Central America! Enjoy classical recipes like Rice and Beans, Central American BBQ sauces, Beef Patties, and so much more. If you ever wanted to travel to Central America, try tasting the cuisine at home! In this book we focus on Central American cooking. The Central American Cookbook is a complete set of simple but very unique Central American recipes. You will find that even though the recipes are simple, the tastes are quite amazing.So will you join us in an adventure of simple cooking?Here is a Preview of the Central American Recipes You Will Learn: Spicy South American Chicken San Salvador Butterflied White Fish Pupusas (Cheese Quesadillas from Salvador) South American Turkey Platanos Maduros Traditional Honduran Holiday Cake Avocado and Fried Bean Tacos from Honduras (Baleadas) Lentils in Bogota Classical Spanish Beef Patties Bistec Encebollao (Steak and Onions) Spanish Carrot Cake Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort!Related Searches: Central American cookbook, Central American recipes, South American cookbook, Central America, south america recipes, south america recipes, spanish cookbook