The old idea of the "Alpha Male" has created moody, dominant and often destructive behaviours in men, leading to poor psychological, emotional and physical fitness. This isn't necessarily their fault, but a case of bad programming. Over time, poor attitudes and uncontrolled actions have reinforced bad habits, leaving many men without a sense of direction and unable to manage their lifestyles. In an ever-changing society, the time has come to outline what it is required of the modern day Alpha.In this book, the values behind Alpha and Beta mindsets are outlined. Alpha is comfortable, progressive and constructive, while Beta is uncomfortable, regressive and destructive. With this philosophy, a person has the power to develop an evolutionary mindset, recognising that mental states are transient and change multiple times throughout a day.A person can choose to be Alpha or Beta.The Alpha Code is a set of nine suggested Applications, each containing nine Programs. For those who feel lost, unstructured and low in psychological, emotional and physical fitness, this book is a great companion for spending less time in The Beta Zone and more time in The Alpha Zone. For those interested in development, this book is the foundation to the theories of The Alpha Complex.

A graphically stunning, first-ever volume of nautical codes for children This extraordinary visual reference is an introduction to maritime communication through nautical flags, along with morse code, the phonetic alphabet, and semaphore signaling. Today's system of international maritime signal flags was devel-oped in the 19th century, and is still used for communication between ships, or between ship and shore. Each flag, boldly colored for visual distinction at sea, stands for a letter as well as a phrase relevant to seafaring. The resulting code is both beautiful and functional, inviting readers to code and decode messages of their own! Created for ages 6-8 years

How much sacrifice should anyone have to give? Petal and Gabriel are forced to decide, as the mad, digital entity, Elliot Robertson, is determined to dominate the world. His influence, spread by an insurgent group, The Ronin, seeks to control and enslave the last of humanity. With time running out, Petal and Gabriel must travel to the far reaches of the abandoned lands in order to repair a server they believe will be the key to defeating Elliot and his ronin. All the while, Petal has a ticking time bomb inside her head: Gerry Cardle's uploaded consciousness. The code of which is mutating, but to what end? Together with their few allies, Petal and Gabriel must face either victory or total annihilation.

When Quinn Perkins and her mother moved to the sleepy mountain town of Jackson, Wyoming, she never thought that anything interesting would happen. Ever. Now, seven years later she meets the mysterious, and somewhat rude River Wylde, who seems to avoid her at all costs. River, the Alpha of his pack is dumbfounded when he imprints on a human, but refuses to talk to her, even though every single cell in his body gravitates towards her. Due to past experiences, he is well aware that it will only end badly. When Quinn is followed by two men one night, River comes to her rescue and she starts to see a whole other side of River. Quinn and River soon realize that her life may be in danger as old wounds are reopened and River will have to stop at nothing to keep Quinn safe, even if she's just a human. If you love alpha romances, werewolves, bad boys, and shifters who know how to take charge, then you will love Mate's Call! Content Warning: Explicit love scenes and lots of sexy shifters. No cheating and no cliffhangers. Intended for 18+ audiences. This is a 30k-word shifter romance.

Discover the NATO phonetic alphabet—and find layers of connection in every letter—in a stunning abecedarian from celebrated artist Isabelle Arsenault. Alpha, Bravo, Charlie . . . Since 1956, whenever time and clarity are of the essence, everyone from firefighters to air traffic controllers has spelled out messages using the NATO phonetic alphabet. Now, with equal precision—infused with a singular wit and whimsy—award-winning author-illustrator Isabelle Arsenault interprets this internationally recognized code and makes it her own. From the elegant Tangoto the enigmatic Echo, from the humorous Kilo to the haunting Romeo and Juliet, the striking art in this remarkable ABC book elicits laughter and curiosity, calls up endless associations, and will draw the viewer back again and again.