The Complete Book of Bicycling

The Complete Book of Bicycling
Title The Complete Book of Bicycling PDF eBook
Author Eugene A. Sloane
Publisher Simon & Schuster
Pages 554
Release 1988
Genre Sports & Recreation
ISBN

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" ... revised and updated to include all-terrain bikes, bicycle safety, fitness and your bicycle ..."--Cover.

Greg LeMond's Complete Book of Bicycling

Greg LeMond's Complete Book of Bicycling
Title Greg LeMond's Complete Book of Bicycling PDF eBook
Author Greg LeMond
Publisher Perigee Trade
Pages 0
Release 1990
Genre Bicycle racing
ISBN 9780399515941

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For both the beginner & specialist, this book covers equipment, techniques, & training.

Bicycling Magazine's Complete Book of Road Cycling Skills

Bicycling Magazine's Complete Book of Road Cycling Skills
Title Bicycling Magazine's Complete Book of Road Cycling Skills PDF eBook
Author Ed Pavelka
Publisher Rodale
Pages 248
Release 1998-01-15
Genre Sports & Recreation
ISBN 9780875964867

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Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike

The Bicycling Big Book of Cycling for Beginners

The Bicycling Big Book of Cycling for Beginners
Title The Bicycling Big Book of Cycling for Beginners PDF eBook
Author Tori Bortman
Publisher Rodale Books
Pages 290
Release 2014-06-03
Genre Sports & Recreation
ISBN 1623361656

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Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all its different components, Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer using this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips will educate and inform beginning cyclists so they perform to the maximum potential, all while having fun. Trusted bicycle consultant Tori Bortman distills the essentials every beginning cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride for a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling, including weight loss, stress reduction, and boosted immunity. This is the ultimate guide to bicycling know-how for beginning cyclists.

The Bicycling Big Book of Training

The Bicycling Big Book of Training
Title The Bicycling Big Book of Training PDF eBook
Author Danielle Kosecki
Publisher Rodale Books
Pages 290
Release 2015-02-24
Genre Sports & Recreation
ISBN 1623363004

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The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.

Cycling the Pacific Coast

Cycling the Pacific Coast
Title Cycling the Pacific Coast PDF eBook
Author Bill Thorness
Publisher Mountaineers Books
Pages 341
Release 2017-09-27
Genre Sports & Recreation
ISBN 1594859876

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• Covers the entire 2,000-mile route from Canada to Mexico, including alternate and side-route options • Information on lodging, camping, loading the bike, safe cycling, road conditions, weather, and more The Pacific Coast route is the most popular bike touring route in the U.S., according to Mountaineers Books’ non-profit partner, the Adventure Cycling Association. And for 33 years, our very own Bicycling the Pacific Coast was the most popular guidebook to this venerable route—until now! Cycling the Pacific Coast continues the trusted legacy with an all-new, completely re-ridden, and fully comprehensive guidebook from Bill Thorness, featuring the most current, up-to-date beta on this amazing route. Cycling the Pacific Coast is organized in five sections—Washington, Oregon, Northern California, Central California, and Southern California—and is useful to riders who plan to do the trip as one epic ride, or break it up to peddle sections at a time. Features include: • Suggested itineraries for the entire ride, or for one- and two-week trips • Logistics for getting to/from ride sections • Airport and train-station connections in all major cities (Vancouver, Seattle, Portland, San Francisco, Los Angeles, and San Diego) • Alternate routes to take on Vancouver Island (Canada), Washington’s Olympic Peninsula, and Northern California’s “Lost Coast” • Interesting and fun side trip destinations in 5 cities, on 2 islands, and in 2 wine country regions New bike tourers will find equipment information, packing advice, and safety tips, among other helpful trip suggestions. And all riders will find the guidance to experience the trip of a lifetime.

Bill Walton's Total Book of Bicycling

Bill Walton's Total Book of Bicycling
Title Bill Walton's Total Book of Bicycling PDF eBook
Author Bill Walton
Publisher Bantam
Pages 392
Release 1985
Genre Sports & Recreation
ISBN 9780553340754

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