We have more power to heal ourselves than we have been led to believe. Your body is “Instant Messaging” you all the time. These messages contain a unique cellular treasure waiting to be accessed. The discovery that your body (not your mind) is listening to you will transform your life. Your mind runs old programs, “defaults” to all that is familiar in your life, even when what’s familiar is pain. The Alchemy of Self Healing will show you how to tap into your body wisdom that craves health and joy. Take the Alchemy Quiz, follow the exercises, read the essays. At the end of 30 days, when you retake the quiz, you’ll discover you have new resources and tools at your fingertips. Jeannine Wiest, CMT, CST has created a week-by-week guidebook for tuning into the body so you can: Transform old stories energetically lodged in your body that drain your well-being. Reconnect with your body wisdom to access your creative resources. Develop habits to navigate the cellular information your body communicates. Respond to challenges with calm, focused energy. Transform into the extraordinary version of you.

We all know how frustrating it can be to do everything youre supposed to do and yet see nothing change for the better. This can happen in all areas of our lives, but it is perhaps most trying when it comes to our health. Author Farnaz Afshar knew such frustration. Suffering from a range of physical ailments, she became sicker and sicker and was unable to recover using conventional medicine. The Alchemy of Healing: The Healer Was Always You tells of Afshars discovery of her self-healing power, documenting her journey from illness to well-being. She shares her own story of healing and offers a collection of thoughts and life lessons to help others experiencing illness. She has come to the conclusion that the cause of every illness is the same, making it possible for anyone to achieve relief from any illness by applying the same Law of Attraction principles she learnt. Each chapter guides you through your own path to recovery from whatever illness you have. You can discover your inner strength and self-healing capabilities. The health you desire is in your hands. You, and only you, can really heal yourself!

Participate in the creation of your own personal and powerful system of healing magick. Contains the secrets of using color and light "Rays" combined with the art of active imagery to personally experience the alchemy of positive self-transformation and empowerment. Explore the alchemical properties of 21 different healing Rays in depth while actively participating in life-changing exercises.

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.

Combines shamanism, alchemy, and energy medicine to create a unique healing modality • Explores how to turn the base substance of who you are--the dark mystery of your subconscious--into the alchemical gold of knowledge and enlightenment • Includes techniques of distant healing and working with power animals and plant, mineral, and elemental spirits • Shows how to utilize the Universal Life Force to reawaken inherent healing abilities Alchemical Healing brings together innovative techniques of shamanism and energetic healing with the principles of alchemy, creating a practical form of physical healing, therapeutic counseling, and spiritual growth. The author provides ways to integrate spirit and matter, to develop communications between divinity and humanity, to retrieve knowledge, and to influence physical reality in order to achieve healing and transformation. With simple directions, readers are guided through attunements and empowerments that access the Universal Life Force energy and a five-element system for healing themselves and others. They learn powerful techniques, such as psychic surgery, distant healing, and how to work with power animals and plant, mineral, and elemental spirit guides. Alchemical Healing presents a sacred journey into the most profound principles and mysteries of creation. It offers both an art form and a spiritual path that develops one’s ability to co-create the future with the wisdom of the spirit world.

Soul Alchemy Healing is a memoir in the form of a novel, a healing guide, and a workbook that aims to empower healers and those seeking healing. The magic between these covers conveys personal wisdom through a level of transparency we seldom experience. Soul Alchemy Healing offers the first glimpse at ‘The Beishu Method’—a never-before-published healing technique that enables the reader to change the entire chakra system and its colors based on an individuals’ personal level of health and spiritual evolution. Multi-dimensional healing, meditations, gem elixirs, unique energy work, accessing spirit guides, and other diverse healing methods are also included in this book. Intended to help readers find and harness their authentic inner power, the techniques in Soul Alchemy Healing are revolutionary, and could change the future face of healing. This book provides the reader, whether a novice or seasoned healer, with ways to evoke profound change in their life.