Onion and the gang are at it again. This time they've stumbled across a Russian scientist at an old folks' home, whose crazy experiments are causing all kinds of confusion in Ballinlud. Suddenly there are old people acting strangely all over suburbia, with power cuts and People in Black (PIBs) menacing the locals. Not even The Ferg and Judge, the local guards, can figure it out. It's up to the Five O's to solve the mystery, preferably before dinnertime! This hilarious story from the zany brain of one of Ireland's greatest funnymen is the third accidental adventure for Onion O'Brien and his gang of friends, the Five O's. The third book in the deadly new series from one of Ireland's best-loved comedians. 'Anyone who has been a child in Ireland will love this series' Ryan Tubridy 'Madcap adventures that will appeal to children with a nose for mischief' Evening Echo

Onion O'Brien is in trouble – again! This time he and the rest of the Five O's are trying to stop the destruction of the Valley, the local waste ground where they hang out. But Mayor Ronald Bump has other ideas – he wants to build new apartments, and he sets local guards The Ferg and Judge on the children. As if things weren't bad enough, there's a new teacher who's acting very suspiciously. The Five O's can find out his secret if they manage to win the school talent contest. There's only one problem – they are completely talentless. Then there's the discovery of the head of Ned Belly, and the local legend that claims he had hidden treasure ... Will the Five O's manage to outwit The Ferg and Judge, and Ronald Bump, and the new teacher, and solve the mystery of the head of Ned Belly, and save their precious Valley?

The deadly children's debut from Ireland's Got Talent's Jason Byrne! Meet Onion O'Brien. He's an ordinary kid growing up in the suburbs where nothing ever happens. Except when it does, it always happens to him. Luckily, his friends have his back. There's Sive O'Connor, Dallan Okoye, Cliona O'Hare and Onion's big brother Derek (who thinks he's too cool to be in the gang). Together, they're the Five O's. For his birthday, Onion is taken to the circus, where a baby ape manages to find her way into Onion's backpack. Can the Five O's save her from the evil ringmaster and keep her hidden in suburbia long enough to get her safely to Tota Island Park? Inspired by Jason Byrne's own accident-prone suburban childhood, this is set to be one of the most exciting debuts in children's books this year.

In the spring of 1980, the Irish Department of Defence sanctioned the establishment of a new unit within the Irish Defence Forces and the Irish Army Ranger Wing (ARW) came into being. In the decades that followed, its soldiers have been deployed on active service at home and abroad, generally without the knowledge of the wider public. The ARW is made up of seasoned men from across the island, who are selected through tough competition. Only the best of the best make it through and are trained in an extraordinary range of specialist skills. Being one of these elite operators takes more than simply being a skilled soldier – it means believing you are the best. Shadow Warriors tells the story behind the creation of the ARW, from its origins in specialist counter-terrorism training in the late 1960s and the preparation of small unconventional units in the 1970s to the formation of the ARW itself in 1980 and its subsequent history. The first and only authoritative account in the public domain of this specialist unit, authors Paul O'Brien and Sergeant Wayne Fitzgerald have been granted access to the closed and clandestine world of Ireland's Special Forces, who train hard, fight harder and face unconventional types of warfare, yet prefer to stay out of the limelight.

'Ireland's answer to Joe Wicks' Irish Independent Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit at home or in the gym. Focusing on a three step approach, Rob will help you plan and follow a training regime you enjoy, and a sustainable diet that is both realistic and satisfying. · Rob will give you practical advice for getting motivated to incorporate a training regime into your daily life. · He will provide no-nonsense nutritional advice that will ensure you are eating well to maintain muscle tone, lose weight and stay healthy. · He will feature training plans that suit beginners to more advanced gym goers, and routines that can work both at home and in the gym. · He will share 20 of his favourite recipes that anyone can cook, are quick to prepare, healthy and delicious. '[Rob] shares his secrets for shaping up both body and mind' The Nicky Byrne Show 'Gives lots of advice on how to transform your body through mindset, training and nutrition' The Sunday World

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

50 classic nature stories from Angela McAllister are brought to life with sumptuous illustrations from Hannah Bess Ross, making this an anthology to treasure for a lifetime and celebrating nature and getting outdoors.