The 9 Steps to Emotional Fitness
Title | The 9 Steps to Emotional Fitness PDF eBook |
Author | Warren Redman |
Publisher | Calgary : Merlin Star Press |
Pages | 202 |
Release | 2003 |
Genre | Psychology |
ISBN | 9780969918912 |
Emotional Fitness Coaching
Title | Emotional Fitness Coaching PDF eBook |
Author | Warren Redman |
Publisher | Kogan Page Publishers |
Pages | 208 |
Release | 2012-06-03 |
Genre | Business & Economics |
ISBN | 0749465573 |
Emotional Fitness Coaching is the practical approach to applying the principles of emotional intelligence to the workplace to create a healthy, positive and creative environment in every situation. Based on thirty years experience in the field, it offers a toolkit for people to be better managers, leaders and professionals while also feeling more at ease with the interpersonal skills vital to any business relationships. Using a storytelling approach it covers a range of techniques including Power Listening, Learning from Experience, the power of Group Dialogue, Creating Balance and Emotional Fitness Storytelling. Each tool is described and examples given of how each could be used in various work circumstances. Exercises throughout the text provide the opportunity for the reader to apply the tools directly to their own context.
Emotional Fitness
Title | Emotional Fitness PDF eBook |
Author | Corey Corpodian |
Publisher | |
Pages | 334 |
Release | 2019-09-18 |
Genre | Self-Help |
ISBN | 9781733323208 |
If we want to advance our careers, we take a professional training course. If we want to lose weight, we follow a fitness training program. Yet, we don't train our mind and emotions. Why? Emotions give life meaning and happiness, but they can also cause us great pain. Emotions can motivate us to take action or paralyze us from achieving goals.Fitness programs offer step-by-step guidance, but where can we find step-by-step help to train our emotions? Why do some people achieve all their goals and live the life of their dreams while others struggle to survive? The answer is Emotional Fitness.In this ground-breaking work, author Corey Corpodian provides a training guide, a fitness program, to master your emotions. This book gives you tools to increase self-awareness, build mental strength, and conquer your fears. It will show you how to rewire your brain for success, eliminate bad habits, and achieve goals faster to help you create the life you've always wanted.Corey Corpodian is an orthodontist turned entrepreneur, a motivational speaker, and a podcaster, and he is the founder of Unleash Success. He has given keynotes for personal development seminars, businesses, and the US Marines. His mission is to empower others to become the ultimate version of themselves. He lives in Newport Beach, CA. http: //www.unleashsuccess.co
Find Your Voice at Work
Title | Find Your Voice at Work PDF eBook |
Author | Andrée Iffrig |
Publisher | Limegrass Productions Ltd. |
Pages | 218 |
Release | 2007-04 |
Genre | Communication in organizations |
ISBN | 097810370X |
This is a book about telling stories that matter at work. Give voice to your convictions and stand up for what you believe in. Find Your Voice at Work describes a time honored way for narrating stories. You dont need a Ph.D. in storytelling to tell a story that is life changing.
Pagan Degrees for Children
Title | Pagan Degrees for Children PDF eBook |
Author | Shanddaramon |
Publisher | Ken Langer |
Pages | 236 |
Release | 2009-09 |
Genre | Religion |
ISBN | 055709867X |
This book provides a system of learning Pagan and good living concepts just for children and young adults through three main degrees. Children from the ages of 5 -- 18 can work on obtaining the Neophyte, Apprentice, and Mage Degrees by meeting specific goals designed for children and by completing the requirements for earning Achievement Awards. The Neophyte Degree is subdivided into several Levels to help give young children small and easily obtainable goals. Provided with each Degree and Award is a great deal of information and sources for learning and for exploring.
Recipes for Inner Peace
Title | Recipes for Inner Peace PDF eBook |
Author | Warren Redman |
Publisher | Calgary : Merlin Star Press |
Pages | 140 |
Release | 2005 |
Genre | Cooking |
ISBN | 9780969918929 |
How to Survive and Thrive When Bad Things Happen
Title | How to Survive and Thrive When Bad Things Happen PDF eBook |
Author | Jim Taylor, PhD |
Publisher | Rowman & Littlefield |
Pages | 252 |
Release | 2019-06-08 |
Genre | Psychology |
ISBN | 1538108569 |
Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.