Counsels readers on how to improve energy levels and overcome such common challenges as chronic fatigue, headaches, and depression through a customizable week-long cleansing regime and lifestyle program based on energy-positive habits.

Unlock the secret to boundless energy and revitalized health with "The 7-Day Energy Surge: Boost Your Vitality Naturally." In a world where fatigue and stress have become the norm, this transformative guide offers a beacon of hope and a clear path to rejuvenation. Crafted by experts in natural wellness, this book presents a meticulously designed 7-day plan to cleanse, energize, and revitalize your body and mind. From detoxifying your system and nourishing your body with energy-boosting foods to embracing the power of exercise and restorative sleep, each day of the plan builds on the last, guiding you toward optimal vitality. Beyond the week-long journey, the book delves into complementary practices for sustained energy, including mindfulness, meditation, and the strategic use of supplements and herbs. With practical appendices filled with easy-to-follow recipes, sample exercise routines, and meditation exercises, "The 7-Day Energy Surge" equips you with everything you need to maintain your newfound zest for life. Whether you're seeking to overcome chronic fatigue, enhance physical performance, or simply inject more energy into your daily activities, this book is your comprehensive guide to a brighter, more energetic future. Embark on this journey and discover how to harness the power of natural wellness, transform your health, and experience the vitality you were meant to enjoy.

Looks at the clash between gas/oil proponents and supports of alternative energies and offers a plan for the future that combines the best of both worlds.

#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories. But as Karas makes clear, it’s not just about losing weight—it’s about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program. Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives. The Ultimate Diet REVolution features 50 photographs.

Who are you at your core, and how can you use that awareness to create lasting, global change? Soul Surge: Discover Your Power, Change the World is a guide into the deepest, darkest corners of your soul, the places where your power resides. When you know yourself-the glorious, the inconsistent, and the unexpected-you can use all of you to become a force for positive change in the world. Soul Surge is about inclusion, love for others, and love for self. Come embark on a journey of self-discovery to tap into your magic and unleash your power for good.

In a flash, her world changes. And with only the touch of her hand, she kills him...When an X-class solar flare collides with Earth's atmosphere, high-energy radiation annihilates millions and collapses world-wide power grids. Simultaneously, the electromagnetic storm rushes through the body of sixteen-year-old Mya Bernal, leaving her with "shocking" abilities. Suddenly faced with dwindling food supplies, a hostile town take-over, and the murder of two schoolmates, Mya struggles to control her new powers. But when she and her best friend become a killer's next intended targets, a slowly-brewing storm explodes.Ideal for fans of the Red Queen, Divergent, or I am Number Four series. Surge is a fast-paced, electrifying adventure of friendship and survival.