The 10 Principles of Longevity are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life. Written by well known internationally selling Author on Longevity Martin K. Ettington These principles include the following: The Reality of Long Lived People Defining Your Purpose in Life Enabling the Life Urge Your Spiritual Health Having Love in Your Heart Energy Body Health The Science of Longevity Physical Body Health Using your Intuition for Safety Implementation of these principles By following the principles in the book you will change your life forever and have a good chance of living to 150 years or older.

This book will show you how to adopt a longevity mindset that can help you easily take control of your diet and your health--without calorie counting or complicated rules--and live a happy and healthy for 100 years. Longevity breakthroughs and new research are helping people live longer and healthier than ever before. We have access to quality food, technology, and knowledge but nobody to guide us through the diverse field of health and longevity. This book will change it! The key principles described in this book have already helped to change many lives. They are universal and work for everyone. Now it's your turn to know them and change your life for the better! In 10 Simple Principles of a Healthy Diet,' Sergey Young will give you the rundown on longevity and how it relates to the foods you put on your plate. Sergey will outline 10 longevity diet principles, with short explanations for each. Sergey will get more detailed, and will dive into specific foods and their health benefits. In the following chapters, Sergey will tell you five foods to avoid and will take your health to the next level with supplements. Finally, he will show you how this information is all put into practice with some examples from his lifestyle. About The Author: Like for many of you, Sergey's life was defined by working long hours and eating whatever unhealthy delivery he could find late into the night. With each meal, his waist expanded, his sleep worsened, and he felt a growing sense of dread about his health. Eventually, this scenario became something he would not accept. Extreme stress and lack of self-care brought him to the doctor. He drew a very pessimistic picture of Sergey's future: premature death or medicine every day for the rest of his life. This bleak future was not something Sergey would accept, so instead, he set out on a quest to learn everything he could about health, beginning with the very food we eat, and carrying through to exercise, mental health, and much, much moreWhat happened? He managed to find a way to gain back control of his health without pricey pills, surgeries, or treatments. Sergey's life changed dramatically: his health was back, he lost weight, and, as a side effect, he became more productive than ever before. Now he plans to live happily and healthily until he is 120 years old...and you can too! Sergey Young is a longevity visionary on a quest to extend healthy and happy life spans of 1 billion people (and then maybe the whole human race). He is a longevity investor, founder of Longevity Vision Fund, XPRIZE Innovation Board member, Age Reversal XPRIZE Development Sponsor, one of Top-100 Longevity Leaders, and a Forbes Tech Council contributor. Now, he is sharing his longevity diet secrets with all of you. '10 Simple Principles of a Healthy Diet' offers all the tips he has learned, and the supporting science, in an actionable package that you can use to change your life, and reach your health goals today!

Shapeshifting has a history of occurring all over the world. From American Indians to Slavs in Europe, shapeshifters are part of our world history. In this book we explore what shapeshifting is, it’s history, types of shapeshifters, and regions around the world where it has been reported. We also review practices and exercises to allow the individual to shapeshift themselves to some type of animal. What was Carlos Castenada’s involvement with shapeshifting? And how is the Greek God Proteus related to this topic? And what is the difference between a skin walker and a vampire? Lots of these issues are addressed here and I hope you enjoy the journey.

There are many unusual stories of persons seeing the future, and some who have seen the past. Some stories seem to show that persons have actually visited the past and interacted with the people they met. I’ve had many paranormal experiences myself and visions of the future which I wrote about in two of my own books. I’m also an Engineer and think this gives me a pretty unique perspective about these phenomena. In this book you will read about many different researched cases of people visiting both the past and the future. From the evidence, this seems to be a much more common occurrence than was previously thought. There is also a chapter on theories of how these phenomena might exist. That these might be a type of paranormal experience and/or involve existing time warps. The world is truly much stranger than we can even imagine. I hope you enjoy these stories and they give you lots of food for thought.

Over the centuries, many types of yogic practices have been developed to help improve spirit, mind, and body. This new series of books on Yoga explores the history, traditions, and exercises of many different yoga practices. Here are three books on Yoga in one package: Yoga-An Ancient Art Form The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body and soul. Raja Yoga-Throughout the Ages This Book aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Raja Yoga. This eBook helps you understand Raja Yoga better and the basics that can help you get started. "The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego," Feuerstein Hatha Yoga-Helping you Live Better The origins, the concept, the ultimate goal and the various benefits of practicing such an ancient art form are still unknown to many. Beyond the assumption that it started in India, the knowledge about yoga takes a dip into the unknown. There are a lot of intricacies that are associated with this art form that need to be understood to really reap the true benefits of this ancient art form. This Book aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Hatha Yoga. This Book helps you understand Hatha Yoga better and the basics that can help you get started.

The thesis of this book is that there was a civilization of intelligent beings existing on Earth over 300 million years ago. I previously collected information to write two books on out of place artifacts (OOPAs) and a book on Giants which evidence shows lived on this Earth millions of years ago. While writing my book titled “The History of Intelligent Life On Earth from Millions of Years Ago Till Present” and generating a timeline on ancient OOPAs found around the Earth, I found an interesting pattern. It turns out that a large number of these objects were from around 300 million years ago mostly in coal mines and seams. All of these objects from the same time period provide good circumstantial evidence that a worldwide civilization existed at that time. Given the millions of years which have elapsed since then we are lucky to find even the few OOPAs we have records of which were preserved in coal and rock. In this book I put together the evidence and do my best to answer questions like: What did the world look like then? What were the attributes and culture of this society? What types of beings were part of this civilization? And other relevant questions. It may be hard to believe that intelligent life existed back then but we need to be objective to follow where the evidence takes us.

The Author is an Engineer and expert on the Paranormal having had many experiences himself, (Mostly with Prophecy) and extensive research on many other phenomena. He is also the Author of the internationally popular book “God Like Powers and Abilities” which is an overview of many paranormal abilities and he has many other books on the spiritual and paranormal. In this book the source of paranormal abilities is explored in detail and how they relate to the 2,000 year old Sanskrit foundation text “The Yoga Sutras of Patanjali”. All God like powers are side effects from spiritual growth. Many reviewed here are not discussed in his previous books. If you want to learn more about consciousness and how our spirit really connects with the Universe then then this book is for you. You will also learn about less commonly known abilities and more possibilities of using your spirit in our world.