Using Zen meditation to unravel the mysteries of consciousness. The calming and de-stressing benefits of Zen meditation have long been known, but scientists are now considering its huge potential to influence our ability to understand and experience consciousness – though few will say it! Susan Blackmore is about to change all that: she’s a world expert in brain science who has also been practising Zen meditation for over twenty-five years. In this revolutionary book, she doesn’t push any religious or spiritual agenda but simply presents the methods used in Zen as an aid to help us understand consciousness and identity – concepts which have stumped scientists and philosophers – in an exciting new way. Each chapter takes as its starting point one of Zen’s - and science's - most intriguing questions such as, "Am I conscious now?" and "How does thought arise?"

FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Zen is famous for koans (called kong-ans in Korean, and in this book), those bizarre and seemingly unanswerable questions Zen masters pose to their students to check their realization (such as “What is the sound of one hand clapping?”). Fear of koans keeps some people from ever giving Zen practice a try. But here, through the experience of seeing a modern Zen master work with his students, you can see what koan training is really like: It’s a skillful, lively practice for attaining wisdom. This book presents the system of ten koans that Zen Master Seung Sahn came to call the “Ten Gates.” These koans represent the basic types one will encounter in any course of study. Each of the ten gates, or koans, is illuminated by actual interchanges between Zen Master Seung Sahn and his students that show what the practice is all about: it is above all a process of coming to trust one’s own wisdom, and of manifesting that wisdom in every koan-like situation life presents us with. For more information on the author, Zen Master Seung Sahn, visit his website at www.kwanumzen.com.

Whether speaking of student or master, Zen hinges on the question. Zen practice does not necessarily focus on the answers, but on finding a space in which we may sustain uncertainty and remain present and upright in the middle of investigations. Zen Questions begins by exploring "The World of Zazen,"--the foundational practice of the Zen school--presenting it as an attitude of sustained inquiry that offers us an entryway into true repose and joy. From there, Leighton draws deeply on his own experience as a Zen scholar and teacher to invite us into the creativity of Zen awareness and practice. He explores the poetic mind of Dogen with the poetry of Rumi, Mary Oliver, Gary Snyder, and even "the American Dharma Bard" Bob Dylan. What's more, Leighton uncovers surprising resonances between the writings of America's Founding Fathers--including Thomas Jefferson and Ben Franklin--and the liberating ideals at the heart of Zen.

A favorite with early Zen practitioners in China and Japan, The Ten Oxherding Pictures uses the ox as a symbol for Buddha nature the original possession of all human beings and the taming of the ox as a symbol for the practice of realizing that nature. This volume contains lectures on the text given by Yamada Mumon Roshi (1900 1988) to his monks while master of Shofuku-ji Monastery. It is the first authentic explication of a Zen text by a traditional Japanese Zen master. A seeker of the way, Yamada Mumon spent many years sharing a life of practice with young monks at the monastery in addition to serving as president of Hanazono College and director of the Research Institute for Zen Studies. Later he assumed the post of chief abbot of the Myoshin-ji temples. Followers of Zen have long been waiting for this book. According to Mumon Roshi, the path of the seeker is not only for the committed specialist. Even the average reader, drawn along by Mumon Roshi s straightforward explanations, will move forward on the journey of the self (symbolized by the taming of the ox) and come to see humanity with new eyes.