10 Secrets To A Balanced, Successful And Happy Life
Title | 10 Secrets To A Balanced, Successful And Happy Life PDF eBook |
Author | Chandru Gidwani |
Publisher | Chandru Gidwani |
Pages | 256 |
Release | |
Genre | |
ISBN | 8171084311 |
Ten Secrets to a Balanced Successful & Happy Life
Title | Ten Secrets to a Balanced Successful & Happy Life PDF eBook |
Author | Chandru Gidwani |
Publisher | Authorhouse UK |
Pages | 0 |
Release | 2012 |
Genre | Self-Help |
ISBN | 9781456788599 |
Life is full of tension and anxiety, rushed at all times, leaving little or no room for relaxation. And yet, one does come across innumerable individuals who have made it up the ladder in life, both in terms of success and happiness, health as well as wealth. This indeed is a question that needs to be pondered over and answered by every individual. This book, obviously, is the fruit of the author's own effort at making life work to his advantage and satisfaction, fruit that is all the more sweet given the fact that he attempts to share with the reader insights gained from other writers and great men and women. The book outlines various possibilities as regards seeking and fi nding fulfi llment in life. Each of the 'ten secrets', incidentally, pertains to ten different aspects of life that call for close scrutiny, whereby alone can one fi nd what one searches for. Inculcating a basic character, a positive mental attitude, selfmanagement, and the power of the sub-conscious are but some of the topics that this book tackles, enabling the reader to unlock that area of life that needs to be opened and aired, with a view to reaping maximum benefi t. Yes, it worked for the author - it will assuredly do the same for you.
Dr. Ro's Ten Secrets to Livin' Healthy
Title | Dr. Ro's Ten Secrets to Livin' Healthy PDF eBook |
Author | Rovenia Brock, Ph.D. |
Publisher | Bantam |
Pages | 466 |
Release | 2008-12-10 |
Genre | Health & Fitness |
ISBN | 0307483983 |
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.
Happier
Title | Happier PDF eBook |
Author | Tal Ben-Shahar |
Publisher | McGraw Hill Professional |
Pages | 210 |
Release | 2007-05-25 |
Genre | Medical |
ISBN | 0071510966 |
Can YouLearn to BeHappy? YES . . . according to the teacher of HarvardUniversity’s most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar’sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
10 Secrets to Life's Biggest Challenges
Title | 10 Secrets to Life's Biggest Challenges PDF eBook |
Author | Peter Lord |
Publisher | Baker Books |
Pages | 187 |
Release | 2012-10-01 |
Genre | Religion |
ISBN | 1441260927 |
Bestselling Author Shows How to Prepare for Life's 10 Inevitable Challenges Certain kinds of things just happen--and they happen to everyone. The big question, then, is: How do we handle these inevitable challenges of life in a way that pleases God and demonstrates his character and ways in this world? Respected pastor and bestselling author Peter Lord helps readers identify ten situations everyone will face--related to choices, relationships, work, authorities, conflict, money, pressures from within, pressures from without, sorrow, and death--and discover practical ways to prepare for them. He also shows how readers can protect their loved ones from life's storms and make life-giving choices in every situation.
The Ten Secrets of Abundant Happiness
Title | The Ten Secrets of Abundant Happiness PDF eBook |
Author | Adam J. Jackson |
Publisher | HarperTorch |
Pages | 144 |
Release | 1996-06-12 |
Genre | Religion |
ISBN | 9780061044212 |
Readers discover the route to lifelong happiness through ten easy, simple, and straightforward steps that explain how to incorporate common tools and how to channel the powers of the mind, body, and spirit toward a life of fulfillment. Original.
Happier at Home
Title | Happier at Home PDF eBook |
Author | Gretchen Rubin |
Publisher | Doubleday Canada |
Pages | 258 |
Release | 2012-09-04 |
Genre | Self-Help |
ISBN | 0385670834 |
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.