Ten Minutes from Normal

Ten Minutes from Normal
Title Ten Minutes from Normal PDF eBook
Author Karen Hughes
Publisher Viking Adult
Pages 392
Release 2004
Genre Biography & Autobiography
ISBN

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"Counselor to the President. Wife and mother. The woman who left the White House to put family first, and moved back home to Texas"--Jacket subtitle.

French Cooking in Ten Minutes

French Cooking in Ten Minutes
Title French Cooking in Ten Minutes PDF eBook
Author Edouard de Pomiane
Publisher Macmillan
Pages 180
Release 1994-10-31
Genre Cooking
ISBN 9780865474802

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A beautiful reprint of Edouard de Pomiane's classic collection of recipes for simply prepared meals is more useful now than ever before. Illustrated with period pen and ink drawings, French Cooking in Ten Minutes offers an array of recipes for quick soups, extemporaneous sauces, egg and noodle dishes, preparing fish and meats, as well as vegetables, salads, and deserts.

10 Minutes 38 Seconds in This Strange World

10 Minutes 38 Seconds in This Strange World
Title 10 Minutes 38 Seconds in This Strange World PDF eBook
Author Elif Shafak
Publisher Bloomsbury Publishing USA
Pages 339
Release 2019-09-24
Genre Fiction
ISBN 163557448X

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Shortlisted for the 2019 Booker Prize Named a Best Book of the Year by Bookpage, NPR, Washington Post, and The Economist A moving novel on the power of friendship in our darkest times, from internationally renowned writer and speaker Elif Shafak. In the pulsating moments after she has been murdered and left in a dumpster outside Istanbul, Tequila Leila enters a state of heightened awareness. Her heart has stopped beating but her brain is still active-for 10 minutes 38 seconds. While the Turkish sun rises and her friends sleep soundly nearby, she remembers her life-and the lives of others, outcasts like her. Tequila Leila's memories bring us back to her childhood in the provinces, a highly oppressive milieu with religion and traditions, shaped by a polygamous family with two mothers and an increasingly authoritarian father. Escaping to Istanbul, Leila makes her way into the sordid industry of sex trafficking, finding a home in the city's historic Street of Brothels. This is a dark, violent world, but Leila is tough and open to beauty, light, and the essential bonds of friendship. In Tequila Leila's death, the secrets and wonders of modern Istanbul come to life, painted vividly by the captivating tales of how Leila came to know and be loved by her friends. As her epic journey to the afterlife comes to an end, it is her chosen family who brings her story to a buoyant and breathtaking conclusion.

10-Minute Toughness

10-Minute Toughness
Title 10-Minute Toughness PDF eBook
Author Jason Selk
Publisher McGraw Hill Professional
Pages 210
Release 2008-10-05
Genre Sports & Recreation
ISBN 0071600647

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“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

Ten Minutes from Normal

Ten Minutes from Normal
Title Ten Minutes from Normal PDF eBook
Author Karen Hughes
Publisher Penguin
Pages 383
Release 2004-12-28
Genre Biography & Autobiography
ISBN 110120088X

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A New York Times bestseller from President George W. Bush’s “most essential advisor” (ABC News). An inside look at the life of Bush’s most respected aide and confidante, as she balanced her role as one of the most influential women ever to set foot in the White House against her role as a wife and mother. “The rule of thumb in any White House is that nobody is indispensable except the president,” said The New York Times, “But Karen Hughes has come as close to that description as any recent presidential aide.” Ten Minutes from Normal is the often humorous, disarmingly down-to-earth, and politically fascinating journey of her time in Bush’s inner circle. As Counselor to the President for his first eighteen months in the White House and as his communications director since he first ran for Governor of Texas in 1994, Hughes was a crucial influence. When he first moved to Washington, Bush told members of the White House staff that he wanted Karen in the room whenever any major decisions were made. Being a journalist, she was fascinated by politics and inspired by people who sought elective office to improve their communities. When she married and became the instant mother of a nine-year-old stepdaughter, she realized her priorities had changed: Family mattered, and she didn’t want to live as if it didn’t. Thus her life became one of balancing her career ambitions and her deeply felt sense of service and duty with her responsibilities and love for her family. In various Republican campaigns in Texas, she worked from home with her young son, Robert, beside her. She planned the 1990 Republican State Convention from her driveway while Robert played in the dirt at her feet. Karen tried to bring the perspective of a working mom to the White House, often asking the question she first learned as a reporter: “What does this mean to the average person?” Her exhilarating life in Washington was unlike anything she had experienced before, yet the lack of balance between her service to the President and country and her service to her family was a daily struggle. By the spring of 2002, Karen found herself in turmoil. She knew the president needed her, but her family needed her, too. Her son was not happy in Washington; neither was her husband. After much soul-searching, she concluded that she could do a better job of serving the president from Texas than of serving her family from Washington. “I love you, Mr. President,” she told him, “but I have to move my family back to Texas.” She continued to serve Bush from her home in Austin and laughed about the so-called “balance” she found. When she looked at the wall calendar in her kitchen, she found the State of the Union address side by side with her son’s orthodontist appointments.

10 Minutes Till Bedtime

10 Minutes Till Bedtime
Title 10 Minutes Till Bedtime PDF eBook
Author Peggy Rathmann
Publisher Turtleback Books
Pages 0
Release 2004-03
Genre
ISBN 9780613829953

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A boy's hamster leads an increasingly large group of hamsters on a tour of the boy's house, while his father counts down the minutes to bedtime

The Headspace Guide to Meditation and Mindfulness

The Headspace Guide to Meditation and Mindfulness
Title The Headspace Guide to Meditation and Mindfulness PDF eBook
Author Andy Puddicombe
Publisher St. Martin's Griffin
Pages 224
Release 2016-09-27
Genre Body, Mind & Spirit
ISBN 9781250104908

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Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Like his readers and students, Andy began his own meditation practice as a normal, busy person with everyday concerns, and he has since designed a program of mindfulness and guided meditation that fits neatly into a jam-packed daily routine—proving that just 10 minutes a day can make a world of difference. Accessible and portable, The Headspace Guide to Meditation and Mindfulness offers simple but powerful meditation techniques that positively impact every area of physical and mental health: from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships...the benefits are limitless. The result? More headspace, less stress. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. Switch off after work * Fall asleep at night * Feel less anxious, sad, or angry * Control your cravings * Find a healthy weight